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zakruti.com » Sport, fitness, workout » Workout trainer
15min home ab workout - ab shredder workout - Fraser Wilson

15min home ab workout - ab shredder workout - Fraser Wilson

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Rating: 4.0; Vote: 1
15min home ab workout - ab shredder workout - Fraser Wilson kotetsiaoplo: Hey dude. what do you think about 10 reps for abs? are they beneficial or should i stick to high reps? And do you find giant sets beneficial or should i stick to straight sets?
Date: 2022-05-21

Comments and reviews: 3


Enjoy learning how to do exercises correctly even if many are beyond my abilities. Appreciate all your efforts and time editing. True professional. Thanks.
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I did 100 reps for the first three exercises only cause I felt like I-m hitting plat toes & I just wanna say think you for all your help
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Do you do one whole round of each exercise and then rest 30 seconds and do it for one more round. or you go exercise by exercise?
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