#2 10 min beginner ab workout (no equipment bodyweight workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 9
Twxnty2
Section 1: Core and Upper abs: 0: 11
Section 2: Obliques: 2: 42
Section 3: Lower Abs: 5: 11
Section 4: Serratus and Endurance: 7: 41
Good luck everyone, I hope you achieve your goals. Remember, go at your own pace.
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Section 1: Core and Upper abs: 0: 11
Section 2: Obliques: 2: 42
Section 3: Lower Abs: 5: 11
Section 4: Serratus and Endurance: 7: 41
Good luck everyone, I hope you achieve your goals. Remember, go at your own pace.
reply
sport
Me: I-m going to do this workout
My brother: WHAT IS HE DOING
Me: ok I-m done
My brother again: WHAT WERE YOU DOING
Me: i was working out
My brother: it look like you were moving weird
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Me: I-m going to do this workout
My brother: WHAT IS HE DOING
Me: ok I-m done
My brother again: WHAT WERE YOU DOING
Me: i was working out
My brother: it look like you were moving weird
reply
Dominic
I-ve been doing this for 6 days and I have seen some changes but after day 6 I feel like I-m not going anywhere any more? It doesn-t feel like I-m progressing anymore. What do I do?
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I-ve been doing this for 6 days and I have seen some changes but after day 6 I feel like I-m not going anywhere any more? It doesn-t feel like I-m progressing anymore. What do I do?
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Jack
Great video! I would just say I found this one of your hardest yet so not sure about it being a beginner one. Keep up the great work man!
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Great video! I would just say I found this one of your hardest yet so not sure about it being a beginner one. Keep up the great work man!
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Sameera
What are the food plans and how I want to work out in a day is this 10 minute daily for 2 or 3 months will give me a good abs
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What are the food plans and how I want to work out in a day is this 10 minute daily for 2 or 3 months will give me a good abs
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Keshav
Fraser Wilson really do be making me less of a teen who just sits on my phone all day even if its just 10 minutes everyday: )
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Fraser Wilson really do be making me less of a teen who just sits on my phone all day even if its just 10 minutes everyday: )
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Tim
Can you perhaps link this workout plan to your own no equipment workouts or make workout vids that fits perfect in your plan?
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Can you perhaps link this workout plan to your own no equipment workouts or make workout vids that fits perfect in your plan?
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Daddy
i-ve used this guys work outs since last year and kept updated - these vids are good and helpful thx for the content --
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i-ve used this guys work outs since last year and kept updated - these vids are good and helpful thx for the content --
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Hand! GEMACHT
Hey Fraser. I really appreciate you and your workouts. BUT: This one is definitely NOT a beginner workout!
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Hey Fraser. I really appreciate you and your workouts. BUT: This one is definitely NOT a beginner workout!
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