#2 5 MINUTE ABS UPPER AB WORKOUT - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 7
Stepbro
Guys PLEASE WHEN YOU DO THIS EXCERSIZE: Do it as slowly as possible and go as far as you can every single set until you start to feel it in your upper abs each time. When you start to go up slowly exhale deeply. Once you go back to the bottom, you can take a quick breath in. This helps get the air out of your lower ab area so that you can focus targeting the upper group. After just one week I have seen more progress with this technique than before.
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Guys PLEASE WHEN YOU DO THIS EXCERSIZE: Do it as slowly as possible and go as far as you can every single set until you start to feel it in your upper abs each time. When you start to go up slowly exhale deeply. Once you go back to the bottom, you can take a quick breath in. This helps get the air out of your lower ab area so that you can focus targeting the upper group. After just one week I have seen more progress with this technique than before.
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Pranav
Just Finished doing it. feeling a nice burn now.
As Always Good workout.
I am now on a calory deficit and I have been seeing rapid gains in my abs after doing your workouts. But I am loosing muscle. In 1 week I lost more than 3/4th of an inch from my arm even though I am working out.
What should I do?
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Just Finished doing it. feeling a nice burn now.
As Always Good workout.
I am now on a calory deficit and I have been seeing rapid gains in my abs after doing your workouts. But I am loosing muscle. In 1 week I lost more than 3/4th of an inch from my arm even though I am working out.
What should I do?
reply
Roba. _.
I have been trying to get abs now for a while and they are starting to develop but one of my top abs is missing. I cant see it at all and the ab under that is extra big trying to make up for it. Anyone know anything?
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I have been trying to get abs now for a while and they are starting to develop but one of my top abs is missing. I cant see it at all and the ab under that is extra big trying to make up for it. Anyone know anything?
reply
Ezra
Hi there. Im a 14 year old whos abs are forming but not really showing. Ive been doing your upper abs and lower abs workout. Any advice on how how long I should do these workout to get abs?
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Hi there. Im a 14 year old whos abs are forming but not really showing. Ive been doing your upper abs and lower abs workout. Any advice on how how long I should do these workout to get abs?
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Patricia
Wow. I just got done doing this ab work out. it burns but ot feels good. love fast and efficient ab work outs
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Wow. I just got done doing this ab work out. it burns but ot feels good. love fast and efficient ab work outs
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Deimos
I did the first 30 seconds and then flopped. So I copied your dog for the rest of the routine. I'll get there.
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I did the first 30 seconds and then flopped. So I copied your dog for the rest of the routine. I'll get there.
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Shejal
gonna start using this video and will update my progress after some months. Wish me luck to reduce my belly fat
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gonna start using this video and will update my progress after some months. Wish me luck to reduce my belly fat
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