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5 MIN ABS WORKOUT TOTAL ABS WORKOUT - TIFF x DAN

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Rating: 4.0; Vote: 1

Coming in hot with another efficient, quick, killer abs workout. We love doing total abs workout - hitting the upper abs, lower abs, obliques, and core. We've said it before, and we will say it again, ABS ARE MADE IN THE KITCHEN - but this total abs workout will help keep things toned and tight - giving you that perfect soreness the next day. Think intense ab workout. Such a great at home workout if you are looking to strengthen your core and focus on all over definition. We will make sure to keep sharing our favorite at home abs workouts, any and all things core - especially total ab workouts like this. Here is a breakdown of today's total ab workout: 0: 09 - Full Extension Crunches 0: 39 - Eagle Crunches 1: 09 - Scissor Kicks 1: 39 - Cross Mountain Climbers 2: 09 - Windshield Wipers 2: 39 - Reach Through Crunches 3: 10 - Slow Flutter Kicks 3: 39 - Frog Crunches 4: 09 - Plank Hip Dips 4: 39 - Low Plank Hold For more 5 min abs workouts here is a link to our 5 MIN ABS playlist
Date: 2022-06-05

← 5 MIN LOWER AB WORKOUT LOWER ABS WORKOUT - TIFF x DAN

5 MIN DUMBBELL ABS WORKOUT ABS WITH WEIGHTS - TIFF x DAN →

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Comments and reviews: 5

Steamy
Thank you Winston for this amazing video. The work you put into these videos are great and make the workout more effective. I also see you're also bringing guests such as Dan into these workouts which is pretty cool. Keep up the good boy- I mean good work.
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Chodetron
This has seriously transformed my body so much so that I started adding the lower abs video to my routine. So thank you and your you have been a big inspiration
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Nicole
I used to do these workouts during quarantine, and since I went back to the gym they became so much harder! Progress really isn't linear.
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Remo
I use sliders for mountain climbers that way my wife does not yell at me. Did you ever use them? They are good for a workout.
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Catherine
You've changed my life now my abs are more toned than I ever thought that they could be because of you
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