30 MIN INTENSE HIIT CARDIO WORKOUT NO REPEAT NO EQUIPMENT 6 WEEK SHRED - DAY 13 - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 6
ignacio
This workout was insane! I didnt trust you when you said no rest.
I started the 6 week shred workout program and I cant wait to continue with the New program.
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This workout was insane! I didnt trust you when you said no rest.
I started the 6 week shred workout program and I cant wait to continue with the New program.
reply
CellPhoneAddicted
While the exercises are sometimes hard for me. when the Song Catiso - Shut it down starts. miraculous i can do all exercises for 90 secs not only 45'!
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While the exercises are sometimes hard for me. when the Song Catiso - Shut it down starts. miraculous i can do all exercises for 90 secs not only 45'!
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Random
18: 20 killed me. it made me happy, exhausted everything bcz I was thinking am I almost done. and the song played isn't it funny, thought it's over.
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18: 20 killed me. it made me happy, exhausted everything bcz I was thinking am I almost done. and the song played isn't it funny, thought it's over.
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Michelle
Such great workouts! Np repeat feel like the workout is fresh even when I'm not. Thanks for all your content! An (almost) daily thing for me
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Such great workouts! Np repeat feel like the workout is fresh even when I'm not. Thanks for all your content! An (almost) daily thing for me
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Hitesh
Awesome. That was hard and fun at the same time. Much respect for not taking any breaks Dan. You are a machine!
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Awesome. That was hard and fun at the same time. Much respect for not taking any breaks Dan. You are a machine!
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Anthony
No kidding that was intense. I burned 325 calories according to my Suunto Peak 9 as a 5'6 and 135 pound male.
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No kidding that was intense. I burned 325 calories according to my Suunto Peak 9 as a 5'6 and 135 pound male.
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