How to start a RAW FOOD / Raw till 4 Diet today!
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Date: 2020-08-08
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Comments and reviews: 9
smileyhappyradio
You gut is not a graveyard for dead animals! It definitely does not have to be! I used chronometer today, planning on 2200+ calories hi carb. I had 1/3 pineapple, 4 banana/5 date smoothie so far today. Planning on eating 3 mangos soon. I will have a salad as an early dinner, and Dinner will be potatoes after the salad. I think I am eating in the right order, so everything digests properly. Sugar was such an enemy to me in life, so I dropped the sugar. But I am still having black coffee, hoping to change to just tea in the morning. Eventually I will stop the morning coffee.
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You gut is not a graveyard for dead animals! It definitely does not have to be! I used chronometer today, planning on 2200+ calories hi carb. I had 1/3 pineapple, 4 banana/5 date smoothie so far today. Planning on eating 3 mangos soon. I will have a salad as an early dinner, and Dinner will be potatoes after the salad. I think I am eating in the right order, so everything digests properly. Sugar was such an enemy to me in life, so I dropped the sugar. But I am still having black coffee, hoping to change to just tea in the morning. Eventually I will stop the morning coffee.
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cheryl
hey there freelee, first of all I would like to say well done to be an inspiration for so many people and help them going trough this journey. I want to start a raw food diet as well, although I'm not sure maybe raw til 4. I already tried a while ago, but it didn't worked for me because I have IBS and I can't eat most of the fruits right now. I do get stomache ache bloatet and the worst of all a puffy, bloated face as well. could you give me a hint? and which diet could be better to start? thank you
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hey there freelee, first of all I would like to say well done to be an inspiration for so many people and help them going trough this journey. I want to start a raw food diet as well, although I'm not sure maybe raw til 4. I already tried a while ago, but it didn't worked for me because I have IBS and I can't eat most of the fruits right now. I do get stomache ache bloatet and the worst of all a puffy, bloated face as well. could you give me a hint? and which diet could be better to start? thank you
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Sunny
Freelee so glad I found you on here. I went completely raw on Christmas Eve. I went through the Holidays with everyone around me eating while I ate salad and juice my fruits. I am down 15 pounds. I have tremendous energy as well. Im glad that I saw your video because now I wont be so scared to eat Vegan things to instead of just raw. Thank you!
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Freelee so glad I found you on here. I went completely raw on Christmas Eve. I went through the Holidays with everyone around me eating while I ate salad and juice my fruits. I am down 15 pounds. I have tremendous energy as well. Im glad that I saw your video because now I wont be so scared to eat Vegan things to instead of just raw. Thank you!
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Mama
new to your videos and I like what I see I personally have done it all video programs pills binging starving. you name it I've done it at one point I got to a good weight but I'm back again I'm considered obese and I'm done. I would like all your helpful tips and tricks to changing my life style for the better. help me
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new to your videos and I like what I see I personally have done it all video programs pills binging starving. you name it I've done it at one point I got to a good weight but I'm back again I'm considered obese and I'm done. I would like all your helpful tips and tricks to changing my life style for the better. help me
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Elizabeth
I think I may try this lifestyle. there's all these diets that say they're a lifestyle change. but the diets a few weeks long, if its a full lifestyle change there should be no end date right? I love fruit so maybe this can be a lifestyle change I can stay with. gunna do my p90x3 program and try this transition.
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I think I may try this lifestyle. there's all these diets that say they're a lifestyle change. but the diets a few weeks long, if its a full lifestyle change there should be no end date right? I love fruit so maybe this can be a lifestyle change I can stay with. gunna do my p90x3 program and try this transition.
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Arnold
Freelee, I'm 13 and I come from a diet of lots of fats, sweets and salty junk. I have been a vegetarian for almost a year now and starting Monday I'm going Vegan and I'm going to start excersizing. I think you are kind of a bully, but thanks for helping me steer my body in a healthier and cruel free direction.
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Freelee, I'm 13 and I come from a diet of lots of fats, sweets and salty junk. I have been a vegetarian for almost a year now and starting Monday I'm going Vegan and I'm going to start excersizing. I think you are kind of a bully, but thanks for helping me steer my body in a healthier and cruel free direction.
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Suzanne
My God, 2011 you inspired me to go vegan, now, almost 10 years later I'm back on the high carb train and decided to give it another serious shot - I'm haven't been that excited in years! Thank you so much for all the work and input and inspiration - I am more than grateful!
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My God, 2011 you inspired me to go vegan, now, almost 10 years later I'm back on the high carb train and decided to give it another serious shot - I'm haven't been that excited in years! Thank you so much for all the work and input and inspiration - I am more than grateful!
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oggyoy
your videos always recommend eating lots and lots and lots, but I always get full very quickly on this lifestyle? I'm a 16 year old girl who's at a healthy weight, so should I just be eating less than you or what? thanks for this video, it's really helpful: )
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your videos always recommend eating lots and lots and lots, but I always get full very quickly on this lifestyle? I'm a 16 year old girl who's at a healthy weight, so should I just be eating less than you or what? thanks for this video, it's really helpful: )
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Ella
how do you suggest we stay on this kind of a diet if we're low on funds? unfortunately in the western world, organic fruits and veggies (or any fruits and veggies) are SO expensive and i doubt most people can afford to buy 30 bananas a day: (
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how do you suggest we stay on this kind of a diet if we're low on funds? unfortunately in the western world, organic fruits and veggies (or any fruits and veggies) are SO expensive and i doubt most people can afford to buy 30 bananas a day: (
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