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zakruti.com » Blogs and People » Freelee The Banana Girl
Day 11: 3 Dinner recipes for maximum weight loss & energy!

Day 11: 3 Dinner recipes for maximum weight loss & energy!

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Rating: 4.0; Vote: 1
Day 11: 3 Dinner recipes for maximum weight loss & energy! VerdenAvGlass: Pasta with few spoons of tomato sauce - it isn't even proper meal for me, but it's something about 2000kcal I guess. 250-300g of pasta is enough for me for one meal, I love pasta, but I'm not able to eat that much for once. So, I'm not extremely active, I run two-three times a week, and my needs are about 2200-2400kcal, so I can eat this and be full and still under my needs, so I can lose weight. She is very active - everyday bike riding, squats etc. She probably needs more than 3000kcal just for maintain her weight. Maybe even 3500. She eats a lot of fiber, so her digestion is probably realy fast. Also her metabolism is probably better than someone's who isn't active like she is. That means she can eat in one day 500g of pasta and for example 14 bananas or huge amount of other fruits and stay so thin. She doesn't count calories, so maybe sometimes she eats even more, but sometimes she can eat less. It works for her, but will not for everyone.
Date: 2020-08-08

Comments and reviews: 7


Has she ever made a transition video? Im used to eating small amounts. Im new to veganism, but even I cant eat all that like they say. I dont agree with everything she says, and sometimes I wonder where she reads info that she doesnt show (like protein) I know the differences between science and pseudo science is touchy and a big deal, but sometimes I find myself noticing the difference vegans are presenting and when they are asked for evidence they get defensive which is characteristics. I believe proteins healthy. I believe you can get nutrition from vitamins you normally get from meat that vegans say isnt needed. The question is, what should you believe on the Internet? Do you really need to eat ALL that food? Or do you need to exercise to keep from getting fat? Rhetorical questions, more just for thought,
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because of my change in diet my whole family starting to change there's two and my friends around me to I can see how I have affected them and it makes me so happy because you did the same for me
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Yum. looks very delicious for sure.
When at beginning you 2 girls were dancing, it was almost scarey. Like a couple of marionette dolls dancing to that crazy song. Rediculously funny, haha

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3 years ago when I discovered this lifestyle I actually did eat that much in one serving and it was one of the most memorable painful food babies I've ever experienced lol
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how do you have the time to eat and afford all this? I'm in college on a budget, this is not realistic for people who are on a budget
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laughed when she used the jar of crap sauce mixed with tomatoes to even it out instead of just using the tomatoes straight up lol
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The amount of food they are eating is ridiculous who can eat all that pasta I'm getting the impression they are binge eating
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