UNLIMITED carbs for a flat belly! What I ate today.
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You eat sooo many calories, waay over the recommended amount, and your diet is so far from being a balanced and healthy diet.
First of all, metabolic damage doesn't exist, so making it an excuse for people gaining so much weight following ur diet just shows how ignorant u really are.
Second of all, vegenism shouldn't necessarily be like this in order to lose weight, causr if is still restricting from foods that many people love. Vegenism should be a bale diet just like any other diet should be, so get the carbs of course and the protein from all the peas and beans and also the fat from oils and nuts and avocados, but the key here is moderation.
Just like how people shouldn't binge out on animal products, neither should they binge on sugary fruits and pasta.
And talking about binging, I've had a history of extreme restriction (500 cals/day) for a period of time, and truth be told i felt horrible, but up until now I've never binged on anything like how you binge on sugar.
And also the advice that you give about being patient is total BS, no one should gain weight on a diet in order to loose weight, neither wait 2 to 3 years to see results, and what if they gain too mucn weight and never loose it? Than you will be the main cause of something much worse than animal torture.
So, basically if you want to lose weight veganism is an amazing lifestyle for it, but NEVER take her lifestyle as an example. Or if u don't want to be vegan, just have a calorie deficit of 100 to 500 cals and you should be totally fine, and will drop the weight waaay faster than you would've eating 20 banans a day, and of course exercising is so important, so i so recommend including in your daily life.
Date: 2020-08-08
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Comments and reviews: 7
Julia
I thought that you said you shouldn't eat anything from the ocean because it has concentrations of human medical waste that we flush into the ocean, where do you think those nori sheets are from?
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I thought that you said you shouldn't eat anything from the ocean because it has concentrations of human medical waste that we flush into the ocean, where do you think those nori sheets are from?
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Robert
Do you have a high metabolism? I just find it hard to believe you can eat that much, but I suppose I'm not really an authority on the matter, considering I am fat and have poor eating habits.
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Do you have a high metabolism? I just find it hard to believe you can eat that much, but I suppose I'm not really an authority on the matter, considering I am fat and have poor eating habits.
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Chris
I've just transirioned to vegan a few months ago. I really want to go on board with your diet! it looks so simple and delish and I could use that extra energy you have. thanks for inspiring!
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I've just transirioned to vegan a few months ago. I really want to go on board with your diet! it looks so simple and delish and I could use that extra energy you have. thanks for inspiring!
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Mike
Most people should not eat this much. A 1 hr hard bike ride can burn 900 calories and increase calorie burn for the rest of your day. Unless your doing this type of exercise its excess food.
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Most people should not eat this much. A 1 hr hard bike ride can burn 900 calories and increase calorie burn for the rest of your day. Unless your doing this type of exercise its excess food.
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Safaa
You have a serious problem girl if you want to live like that good for you but dont promote this unhealthy and shity diet, your litterally dont know what what your doing
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You have a serious problem girl if you want to live like that good for you but dont promote this unhealthy and shity diet, your litterally dont know what what your doing
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dave
I don't see how anyone could dislike Freelee. Whether you agree with her or not she is rather kind and kind of funny. She always puts a smile on my face. :)
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I don't see how anyone could dislike Freelee. Whether you agree with her or not she is rather kind and kind of funny. She always puts a smile on my face. :)
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BRUCE
You do not eat that much food to look healthy, a man lives on one quarter of what he eats, over eating is more detrimental than under eating,
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You do not eat that much food to look healthy, a man lives on one quarter of what he eats, over eating is more detrimental than under eating,
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