A selfie made me lose 220lbs - brand new me
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Date: 2023-09-12
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Comments and reviews: 28
andi
i lost about 68 pounds in the last few years, and i know that doesn't seem like a whole lot, but i had been binge eating my entire life and am 5'3, it affected my joints and my muscles every day. i have problems with my knees and ankles permanently because of this, and extra skin makes it difficult to look at my body and be happy with it. but the amount that i feel better now is just incredible. i slip up and my weight does fluctuate every now and then but that is a part of the healing process from what i used to deal with, and i accept that. regardless of my weight i have had to learn to love the fleshbag that i was given and treat it with some dignity and respect, it's what it deserves after all.
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i lost about 68 pounds in the last few years, and i know that doesn't seem like a whole lot, but i had been binge eating my entire life and am 5'3, it affected my joints and my muscles every day. i have problems with my knees and ankles permanently because of this, and extra skin makes it difficult to look at my body and be happy with it. but the amount that i feel better now is just incredible. i slip up and my weight does fluctuate every now and then but that is a part of the healing process from what i used to deal with, and i accept that. regardless of my weight i have had to learn to love the fleshbag that i was given and treat it with some dignity and respect, it's what it deserves after all.
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Dafina
I just feel bad to hear her say - I felt pregnant-, I congratulate her on her weight loss and am happy to see anyone going through these beautiful changes. But it feels terrible to hear people this often comparing them selves to pregnant women. Because you can not compare a eating disorder with pregnancy. Pregnant women don't look bad, ugly, fat etc, they are carrying another human inside their body, and they do not have to be ashamed of their weight, because it is something normal as long as they don't have other problems with their weight like eating disorders etc.
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I just feel bad to hear her say - I felt pregnant-, I congratulate her on her weight loss and am happy to see anyone going through these beautiful changes. But it feels terrible to hear people this often comparing them selves to pregnant women. Because you can not compare a eating disorder with pregnancy. Pregnant women don't look bad, ugly, fat etc, they are carrying another human inside their body, and they do not have to be ashamed of their weight, because it is something normal as long as they don't have other problems with their weight like eating disorders etc.
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Heidi
Well done, lady! This is the ultimate proof that being fat is mostly the person's fault for lack of self-control - not the genes, not -heavy bones-, or slow metabolism. This lady decided to take back control - and look what it got her! Great job! It can be very hard to not slip up, but it's worth it! I know I wouldn't have the discipline to go back from weighing that much, so because of that I reign it in if I'm 2 or 3 kilos over. That means dieting for a far shorter period - usually 2 or 3 weeks. I can't imagine sustaining a regime for years, so kudos to her!
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Well done, lady! This is the ultimate proof that being fat is mostly the person's fault for lack of self-control - not the genes, not -heavy bones-, or slow metabolism. This lady decided to take back control - and look what it got her! Great job! It can be very hard to not slip up, but it's worth it! I know I wouldn't have the discipline to go back from weighing that much, so because of that I reign it in if I'm 2 or 3 kilos over. That means dieting for a far shorter period - usually 2 or 3 weeks. I can't imagine sustaining a regime for years, so kudos to her!
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Jennifer
I-m impressed by Stacy-s accomplishments, and I-m even more impressed that her loose skin is minimal. I give her a lot of credit because although a person can keep their ED in check for a long time, EDs never go away, and they have to be on guard that they don-t slip back. I-m impressed that she has been in recovery for a long time (except for that small time period where she was injured.
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I-m impressed by Stacy-s accomplishments, and I-m even more impressed that her loose skin is minimal. I give her a lot of credit because although a person can keep their ED in check for a long time, EDs never go away, and they have to be on guard that they don-t slip back. I-m impressed that she has been in recovery for a long time (except for that small time period where she was injured.
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blogs
The last year I lost 25 kilos. I need to loose 30 more and lately I-ve felt stuck and depressed-. but I-ve been watching these episodes and I feel so motivated to start again and loose the other 30 kilos, if I was able to loose 25 I can loose the rest. It-s not easy but here I go, wish me luck. Thank you for all these vids.
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The last year I lost 25 kilos. I need to loose 30 more and lately I-ve felt stuck and depressed-. but I-ve been watching these episodes and I feel so motivated to start again and loose the other 30 kilos, if I was able to loose 25 I can loose the rest. It-s not easy but here I go, wish me luck. Thank you for all these vids.
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Witching. Kitchen
I'm currently on a journey. My start weight was 322 lbs. So far I have lost 36. 2 lbs in 3 months. I'm now 285. 8 lbs. I'm wat hing this for motivation. What a goddess. - also I'm really hoping I have minimal lose skin. Thats my only worry. I hate to sound vain but I have major body anxiety.
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I'm currently on a journey. My start weight was 322 lbs. So far I have lost 36. 2 lbs in 3 months. I'm now 285. 8 lbs. I'm wat hing this for motivation. What a goddess. - also I'm really hoping I have minimal lose skin. Thats my only worry. I hate to sound vain but I have major body anxiety.
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Matariki
Hey those arms girl! Wow. I'm proud of you also. Your glowing! I had a bug weight loss also but not like you. I still have loose skin tho. But my arms don't look like yours. I have multiple sclerosis so working out is more painful but I'm maintaining a 50 lb weight loss and eating healthy for life!
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Hey those arms girl! Wow. I'm proud of you also. Your glowing! I had a bug weight loss also but not like you. I still have loose skin tho. But my arms don't look like yours. I have multiple sclerosis so working out is more painful but I'm maintaining a 50 lb weight loss and eating healthy for life!
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Caroline
I had a fitness instructor at my home-. he was certainly qualified but he never ever did what he asked me to do. He watched, timed and was a cold impersonal trainer. Glad you had someone wonderful as he looked and sounded!
Great to see you so much healthier!
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I had a fitness instructor at my home-. he was certainly qualified but he never ever did what he asked me to do. He watched, timed and was a cold impersonal trainer. Glad you had someone wonderful as he looked and sounded!
Great to see you so much healthier!
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FSHS
I was 328 lbs. I started changing my eating habits- portion control and a lot more veggies. No flavored drinks, only water. And started exercising. I gained 12 lbs. Talking to my doctor about surgery next week because I can-t do this anymore.
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I was 328 lbs. I started changing my eating habits- portion control and a lot more veggies. No flavored drinks, only water. And started exercising. I gained 12 lbs. Talking to my doctor about surgery next week because I can-t do this anymore.
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Hqmpest
I can't understand why government does not sponsor and pay for this skin removal surgery, provided you maintain the weight loss for 2 years it should be free. This lady is going to save the government a fortune in future health bills -
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I can't understand why government does not sponsor and pay for this skin removal surgery, provided you maintain the weight loss for 2 years it should be free. This lady is going to save the government a fortune in future health bills -
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Gordon
Her face looked prettier before the weight loss-
Now there is almost zero fat left.
Doesn-t look very feminine to me.
But otherwise I give her credits for her achievement! Amazing willpower required for such a change!
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Her face looked prettier before the weight loss-
Now there is almost zero fat left.
Doesn-t look very feminine to me.
But otherwise I give her credits for her achievement! Amazing willpower required for such a change!
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Celeste
Her skin looks so much better after those months of working out. It proves that fitness is as important as a good food regimen to me (both contribute to different aspects of our health) Now she's stronger than ever! -
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Her skin looks so much better after those months of working out. It proves that fitness is as important as a good food regimen to me (both contribute to different aspects of our health) Now she's stronger than ever! -
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Nope
Finally someone who lost a ton of weight who still looks good and found a way to manage with the skin - this is exactly the kind of story I wanted to see thank you, not everyone can afford to cheat and buy skin removal.
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Finally someone who lost a ton of weight who still looks good and found a way to manage with the skin - this is exactly the kind of story I wanted to see thank you, not everyone can afford to cheat and buy skin removal.
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Rainy
Congrats on your amazing achievements! As someone who lived much too long with loose skin and just got it removed about a year ago I say to anyone thinking about it DO IT. You will be so happy you did.
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Congrats on your amazing achievements! As someone who lived much too long with loose skin and just got it removed about a year ago I say to anyone thinking about it DO IT. You will be so happy you did.
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dailo
most importantly is that she got her life back. and taking care of her health. losing the weight is just the bonus and the results. anyone can do this, its up to the individual to say enough is enough.
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most importantly is that she got her life back. and taking care of her health. losing the weight is just the bonus and the results. anyone can do this, its up to the individual to say enough is enough.
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Chch
I love her attitude to her loose skin. She is just happy to be healthy and to look good in clothes. I also love the confidence in her ability to achieve anything that she has gained
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I love her attitude to her loose skin. She is just happy to be healthy and to look good in clothes. I also love the confidence in her ability to achieve anything that she has gained
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Ann
You go girl great inspiration for other people it all about what we put into our mouth. You look more beautiful and your kind words are heart warming -. Congratulations x Ann
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You go girl great inspiration for other people it all about what we put into our mouth. You look more beautiful and your kind words are heart warming -. Congratulations x Ann
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Private
0: 18
It-s good that she-s lost the weight. But that push up form is very wrong. The elbows are not supposed to bend that way when you go down
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0: 18
It-s good that she-s lost the weight. But that push up form is very wrong. The elbows are not supposed to bend that way when you go down
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blogs
I hope someone watching this sponsored her wish and pay for the cosmetics surgery that she desires. She's an inspiration to us all. You go girl-
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I hope someone watching this sponsored her wish and pay for the cosmetics surgery that she desires. She's an inspiration to us all. You go girl-
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EDUFORALL
I am starting tomorrow I am fed up with my overeating and letting my emotions control my life. Thank you so much you are an inspirations.
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I am starting tomorrow I am fed up with my overeating and letting my emotions control my life. Thank you so much you are an inspirations.
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Isabella
You look amazing but lose the false eyelashes. Your eyes are much more beautiful without it, even when you were overweight.
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You look amazing but lose the false eyelashes. Your eyes are much more beautiful without it, even when you were overweight.
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Marisol
Wow you did it girl! I came here looking for a video of how to lose 15 lb and found this of course I can - love your story.
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Wow you did it girl! I came here looking for a video of how to lose 15 lb and found this of course I can - love your story.
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Jean
How do you keep your weights outside when it rains? Do you have a cover? Thanks great video very inspiring. Liked and subbed.
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How do you keep your weights outside when it rains? Do you have a cover? Thanks great video very inspiring. Liked and subbed.
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blogs
I would like to have a flat tummy so i would work on that but i cant lock my door its just embarrassing for some reason
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I would like to have a flat tummy so i would work on that but i cant lock my door its just embarrassing for some reason
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Sobia
Amazing story to encourage others. What did you change in your diet and what was the first step you took. Plz help.
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Amazing story to encourage others. What did you change in your diet and what was the first step you took. Plz help.
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Mommy
She looks so different! that a big weightlosse
I also discovered a way to help you loose weight step by step
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She looks so different! that a big weightlosse
I also discovered a way to help you loose weight step by step
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Smilie
Autophagy is good for losing excess skin. ( dr jason Fung-s patients do not need to get excess skin removed)
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Autophagy is good for losing excess skin. ( dr jason Fung-s patients do not need to get excess skin removed)
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KC
She looks great, very toned. The accident prone-ness is likely add/adhd. Shortage of seratonin- dyspraxia.
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She looks great, very toned. The accident prone-ness is likely add/adhd. Shortage of seratonin- dyspraxia.
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