I was 405lbs and obese - now look at me - brand new me
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Date: 2023-09-12
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Comments and reviews: 20
johnnyr860
-You gotta hit rock bottom before you see a change. - That cuts deep right there. Soooo relatable. I have struggled with my weight most of my life. I am diabetic type 2 and for years I kept saying I would take care of myself and I never did. I finally got the lowest I ever could. There was nowhere to go but up from where I was looking. It was like a lightbulb went off in my head. I have lost 30 lbs in about 2 months now and am very happy and there is no stopping me now. Congratulations on your journey very happy to see who you have become and it is people like yourself and videos like these that inspire me to keep on going! Thanks for sharing.
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-You gotta hit rock bottom before you see a change. - That cuts deep right there. Soooo relatable. I have struggled with my weight most of my life. I am diabetic type 2 and for years I kept saying I would take care of myself and I never did. I finally got the lowest I ever could. There was nowhere to go but up from where I was looking. It was like a lightbulb went off in my head. I have lost 30 lbs in about 2 months now and am very happy and there is no stopping me now. Congratulations on your journey very happy to see who you have become and it is people like yourself and videos like these that inspire me to keep on going! Thanks for sharing.
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ManBeast222
Congrats! I feel like we went down the same road. I'm 47 abd I didn't get into fitness and a healthy eating until 4 years ago when my doctor told me I had high blood pressure, low testosterone, a bad thyroid, borderline diabetic (but not diagnosed, and ulcers. I wasn't big but I was so out of shape. At that time I weighed my heaviest at 217 at 5'6 in height. I took what my doctor told me seriously. I changed the way I ate, went to the gym. Now I'm 155lbs and in the best shape I've ever been. Fitness has become a big part of my life, but kudos to you for making those necessary changes in your life.
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Congrats! I feel like we went down the same road. I'm 47 abd I didn't get into fitness and a healthy eating until 4 years ago when my doctor told me I had high blood pressure, low testosterone, a bad thyroid, borderline diabetic (but not diagnosed, and ulcers. I wasn't big but I was so out of shape. At that time I weighed my heaviest at 217 at 5'6 in height. I took what my doctor told me seriously. I changed the way I ate, went to the gym. Now I'm 155lbs and in the best shape I've ever been. Fitness has become a big part of my life, but kudos to you for making those necessary changes in your life.
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Prince
I have started my journey as well, Three weeks ago i clocked in at 125kg, size 44-46 jean, with a resting heart rate of 100bpm. What pushed me was my Doctor going: -So, have your wife picked out your headstone already? -
Now weighing 118kg, resting heart rate at 85 and I am not going to stop until I fit into a size 38 again or looking good in a tank top. The weight loss is slowing, but the BMI is falling and that is what's keeping me going.
Can't wait for the day I don't have to hold my breath to tie my shoes, or have to sit on the sidelines at roller coasters because the harness doesn't fit.
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I have started my journey as well, Three weeks ago i clocked in at 125kg, size 44-46 jean, with a resting heart rate of 100bpm. What pushed me was my Doctor going: -So, have your wife picked out your headstone already? -
Now weighing 118kg, resting heart rate at 85 and I am not going to stop until I fit into a size 38 again or looking good in a tank top. The weight loss is slowing, but the BMI is falling and that is what's keeping me going.
Can't wait for the day I don't have to hold my breath to tie my shoes, or have to sit on the sidelines at roller coasters because the harness doesn't fit.
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Cheeky
Love the work ethic but if you're in the gym an hour and a half a day, you're either over training or BSing in the gym and taking too much time between workouts/sets. A great workout takes 45-55 minutes tops with stretching and warm up included. Unless that gym is packed to the gills, what are you doing?
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Love the work ethic but if you're in the gym an hour and a half a day, you're either over training or BSing in the gym and taking too much time between workouts/sets. A great workout takes 45-55 minutes tops with stretching and warm up included. Unless that gym is packed to the gills, what are you doing?
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Alex
I'd find rather interesting if you posted what his dayli food intake was like, and what gym regime he took, I mean his workout routine, meal plans, supplements - that would actually be helpful for people who want to lose fat and put on considerable amount of muscle.
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I'd find rather interesting if you posted what his dayli food intake was like, and what gym regime he took, I mean his workout routine, meal plans, supplements - that would actually be helpful for people who want to lose fat and put on considerable amount of muscle.
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GioTio123
I have ways to go and even if I lost weight, I will still build muscle regardless how much it hurts, how hard it gets and how tough it gets. I will forever stay away from fast food and continue good healthy lowfat food.
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I have ways to go and even if I lost weight, I will still build muscle regardless how much it hurts, how hard it gets and how tough it gets. I will forever stay away from fast food and continue good healthy lowfat food.
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SP1
I'm 260 lbs now and my goal is to get 190-200 pounds, I'm 6'1 tall as well so I'm guessing it will be a good weight goal for me too.
Love the positivity and dedication -
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I'm 260 lbs now and my goal is to get 190-200 pounds, I'm 6'1 tall as well so I'm guessing it will be a good weight goal for me too.
Love the positivity and dedication -
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Jada
Inspiring me. I-m currently obese but want to go to beast ever since I was young I knew I wanted muscles and to be strong. I-m 23 years old now. Time to get to work.
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Inspiring me. I-m currently obese but want to go to beast ever since I was young I knew I wanted muscles and to be strong. I-m 23 years old now. Time to get to work.
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Dominick
Im a big guy, at my heaviest i was around the 365lb mark (now around 320) and very few things hurt as much as seeing that -Error- pop up on the weight scale.
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Im a big guy, at my heaviest i was around the 365lb mark (now around 320) and very few things hurt as much as seeing that -Error- pop up on the weight scale.
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BigTank
You are a true inspiration to me yo grown man to grown man I am using your ethic to change as my fuel I was 412 at 31 I am now 350 goal 275 I appreciate you
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You are a true inspiration to me yo grown man to grown man I am using your ethic to change as my fuel I was 412 at 31 I am now 350 goal 275 I appreciate you
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Amber
Levi, you are an awesome, inspirational guy. Your vibes are so positive and I want to be your friend! Keep going on your amazing journey!
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Levi, you are an awesome, inspirational guy. Your vibes are so positive and I want to be your friend! Keep going on your amazing journey!
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Myretta
You are amazing. Losing weight is hard, then to build body muscle, most cannot accomplish, but u did. u should be proud of yourself
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You are amazing. Losing weight is hard, then to build body muscle, most cannot accomplish, but u did. u should be proud of yourself
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Zaphran2020
You should be proud of yourself! You have a right to boast a bit if you want! You put in WOORRRKK for this! Awsome job bro! --
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You should be proud of yourself! You have a right to boast a bit if you want! You put in WOORRRKK for this! Awsome job bro! --
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Jacob
The eggs are good just not in bacon grease and bread is okay as long as it-s anabolic. Anabolic French toast is chefs kiss.
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The eggs are good just not in bacon grease and bread is okay as long as it-s anabolic. Anabolic French toast is chefs kiss.
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William
You a inspiration everyone that said you can't lose the weight thank you for your story, i needed to see and hear it.
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You a inspiration everyone that said you can't lose the weight thank you for your story, i needed to see and hear it.
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Robin
I do not know if being bigger is a good idea. You can be big with fat and muscle but they both lead to heart issues.
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I do not know if being bigger is a good idea. You can be big with fat and muscle but they both lead to heart issues.
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Latte
Good for you brother shoot for the stars the definition of no defeat you get back up 9 more times to get the W.
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Good for you brother shoot for the stars the definition of no defeat you get back up 9 more times to get the W.
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Bebo
That huge beautiful smile says it all. He is feeling the best he ever has! I love this so inspirational!
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That huge beautiful smile says it all. He is feeling the best he ever has! I love this so inspirational!
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Henry
I'm going to gym tonight thanks soo much for your story. And I also use to fry my eggs in bacon grease.
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I'm going to gym tonight thanks soo much for your story. And I also use to fry my eggs in bacon grease.
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Diecast
-Fall down 9 times, get up 10-. Best quote I've ever heard. Thank you man, you're a true inspiration.
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-Fall down 9 times, get up 10-. Best quote I've ever heard. Thank you man, you're a true inspiration.
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