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I was scared to wear a swimsuit - now i'm 100lbs down - brand new me

I was scared to wear a swimsuit - now i'm 100lbs down - brand new me

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Rating: 4.0; Vote: 1
CHRISTINA, 29, from Idaho, has lost over 100lbs. She gained weight after having her kids and getting PCOS. She tried eating healthy, working out and took metformin to help with PCOS and nothing was working. She decided to take the first step to becoming healthy when she was too insecure to wear a swimsuit to swim and play with her children. Christina maintains her weight by eating healthy foods and working out four times a week. Her goal for the future is to -do a bodybuilding show- to help her -stay more active- for her children
Date: 2023-09-12

Comments and reviews: 30


I just wonder why these people have still their chips and coke in the house?
This is what got them where they suffered so much.
It is TOTALLY possible to not buy this stuff.
We NEVER have these things in the house and it makes life soooooo easy.
Eat lots of fruit instead of chips chocolate cookies and coke. and you will see how the pounds fall off of you in an unbelievable speed.

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She was still beautiful before and after! That is a very important part that is missing from doctors, they don't make you feel good when they diagnose, you, it's you are over weight, you are obese, then it's I can help you to decrease your weight; but they don't get that, its your body that is obese not your spirit. Love you and still be you, from the beginning to the end.
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I was a size 22 during pregnancy after I had my child, I started to recover from the c section, and im a size 10 now, so within a year I've sorted out my life. My goal is a size 8 so I'll hit this target by April, its been tough managing a baby and completing my msc, esp with the mad 12hr hospital shifts.
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I'm 4'11- and almost 150lbs. I have a pretty decent amount of excess fat around my abdomen area. I've tried dieting, going to the gym, working out at home, going to a personal trainer and the weight and fat just keep coming back. I'm almost to the point of giving up cause nothing is working for me.
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Finally someone said it! The surgery is a tool not a solution. I lost 60kgs naturally without surgery. Many people say it-s 80% food 20% exercise. Personally I feel like it-s 50/50. I don-t eat anything fried. All fresh food. Cut out as much sugar as possible. Water. Lots of exercise and willpower.
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Lost 250 pounds in 4 years buy staying motivated and determined to change back then I wasn't living just existing so I had to do something about and in 4 years I met my goal and I'm so proud of myself loving yourself is always important before anything or anyone else -
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losing weight is not easy you guys it takes a lot of work, dedication and especially if you have eating disorders.
looking back 6 months ago I was 264lbs
but now I-m 163lbs. It was pure sacrifice, so I-m here to encourage anyone trying to lose weight not to give up -

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It-s so easy to pick up weight. I showed my husband my stomach yesterday and he was shocked. I been eating chips and like this woman a whole bag in one sitting and lots of sugar. It just crept up on me and now I-m trying to change things around before it gets worse.
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GBS is not the easy way out. I watch my 600lbs life religiously -and have learned how easy it is for people to reverse the dang surgery because they-re not eating right and/or not being physically active.
Congratulations on hitting your personal goals!

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I-m super proud of you! In high school is when I started gaining weight slowly. I hit 200IB maybe 6 years after high school because of my eating habits and I started getting -sitting- jobs. It-s so hard to reverse, but thanks for showing your story.
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If everybody knows how LOW CARB can change life, no need for surgery. Low carb is free! You just need to cut down High carb foods (pasta, cake, soda, flavored juices, ice cream, root crops, fruits etc) Anyway, Congratulations! -
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Im so tired of people saying surgery didn't make it easier. Please stop the maddness. Thats like saying steroids doesn't give someone an advantage over someone who is building muscle naturally.
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Super proud of my sister. She worked hard to be able to loose weight and even to this day eats healthy and work outs. She gives me the motivation to try and loose weight after my first child.
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This has just motivated me to lose weight -. I-m looking to lose 31 kilos -. since i gained a lot of weight -- wish me luck yall - so far I have lost 4 kilos since the the 1st of January-.
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I can see that after this she like got more comfortable in how she looked. She was more happy and started expressing herself in her outfits she was and is so pretty!
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I need to lose weight desperately but I just can't get my mind right! I just keep gaining. I wish I could afford a trainer, I need someone to hold me accountable!
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Dr. Pepper is/was also my crutch. I-m glad she was able to give up on it and switch to green tea. Super congratulations to her for her weight loss!
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Where does the clinical vocal fry fit into all of this? Inspiring story, but I just couldn't watch it, the vocal fry was out of this world.
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I'm fat 285 at 5'4, ill still go swinging or the ocean, I'm be that fat mermaid. But its been 6yrs of gaining weight I'm ready to get fit.
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Don't be scared. I don't care if you are 900 pounds. Wear what you want to. It is your body and your life. We live once no point of judging.
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The vocal fry is a way to avoid expressing emotion through intonation. Unfortunately it's SO SO grating to hear. Like nails on a chalkboard.
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It's misleading when these people are acting like they're working out in these videos, but had just got surgery to get rid of the weight
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Damn I thought you just lost weight on your but you had surgery, all you had to do was strengthen the mind and do it on your own
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As for hard boiled eggs toss out the yellow that's a 600 mg cholesterol blast at minimum the white is less dangerous to eat
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She should have done Taebo. It's a wonder. Plus lemon water and apple cider vinegar. Skip dinner and walk in the evenings.
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Oil in Chips makes ya Husky even the Smart Balance Butter with healthy oils still supports fat cells to remain Fat
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For some reason, Her voice sounds like something got stuck in her throat, and it seems she has difficulty in speaking -
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So too many find themselves fighting the fat wars. it just not fair or natural for your body to fight against you
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I have 62 pounds to go to my goal! Another story to help me keep going! It's a marathon not a sprint! Well done!
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New you on the outside. Same you on inside. Like putting a new paint job on an old car with a busted engine
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