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zakruti.com » Knowledge, science, education » Psych2Go
4 Ways To Stay Mentally Healthy

4 Ways To Stay Mentally Healthy

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Rating: 4.0; Vote: 1
Even though the summer is over, we wanted to share a video we made from our Digital Magazine on how to stay mentally healthy. A bit late, but hope you guys enjoy! Also, you can check out the magazine from our store
Date: 2023-08-20

Comments and reviews: 16


I really can't with the socialize thing. but kind of I agree. my asocial behavior is probably the one what caused me not having true/best friends in my 19years of living. Ienjoy being alone but I don't enjoy loneliness at all, I don't feel like im depperessed but the fact that I dont have friends terrifies me, sometimes I wonder if I am gonna have friends that accept my introversation and anxeity in the future. Thanks for the video tho: )
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10 tips for a good mental health
1. Stay away from human beings
2. Stay away from human beings
3. Stay away from human beings
4. Stay away from human beings
5. Stay away from human beings
6. Stay away from human beings
7. Stay away from human beings
8. Stay away from human beings
9. Stay away from human beings
10. Stay away from human beings

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This probably would have been good to upload at the beginning of the summer, when vacation is most universally happening, as well as reflect that keeping mentally healthy during vacation is what's being talked about in the title. Very good tips though!
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Already disagree with the first 30 seconds My mental health always peaks during the summer vacation, it's during the year that it drops and I go practically insane. So I guess this video isn't for me then
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I went on a vacation last week and I wish I had this video at the time because I had an episode the last day of the vacation and it wasn't a good way to end the vacay: '(
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For some reason this keeps reminding me of a friend saying 'I'm not mentally insane, that's fake news'
I really have no idea why this relates to this video in my head

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Hm.
Exercise-i will start monday.
Alcochol- im under 14 --
Socialisation- NOPE THEY WILL HATE ME ANYWAY
Meditation-i do meditate when i do my nap.

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I have a thing where whenever summer ends and i go to school, i get sleep deprived and get headaches. But during summer vacation I feel brand new.
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1. I guess walking counts?
2. Ok already do that
3. I'm not of age and not interested
4. I can't sit around doing nothing: /

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You can sound a little more enthusiastic when narrating the video. Why would you half-ass your video? Do it right or not at all!
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I think the days of trying to keep good mental health is over. I now need to figure out how to rebuild my mental health.
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Socialization? Meh all i get from it is boredom. I like creative ppl, ppl who chat about creations. And those are rare ppl.
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I suggest a better quality mic. The videos are good but this audio being low quality is kind of distracting.
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Could you do Ways to stay mentally healthy during school? I find it hard to stay mentally healthy during that time
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I love watching these videos, they teach you things you never knew, and is fun to watch the little drawings
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Yay! The lady with the nice voice is back. Please keep narrating the videos as much as possible please.
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