11 Tips To Help With Depression in School
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Date: 2023-08-20
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Comments and reviews: 25
gris
hi Im using this as vent post because I feel like writing it will help me get through this.
This week has been different. And hard. My memory is so bad, like it feels like a cloud, like the video said. It feels like that. Sometimes Im mid conversation and I forget where I am and what the other person was saying. Its like I shift back to focus, and its weird. Ive missed so many days of school that Im so behind. Im also really quiet in school so I dont talk much, I dont ask questions as much as others. I just dont feel like trying anymore. At this point I would quit everything but I cant, because my parents. I cant let them down. I already let them down with my mental illness, and I cant let them down with school. Theyve done so much for me and I dont want to let them down, but I feel so tired. I hate change. I really do, its hard for me to accept things. And I get so confused and sad all the time. Im going to see my counselor on Monday, I dont know what im going to tell her. I dont trust her yet, should I tell her that I want to stop trying in school? That I want to give up? No I cant tell her that, shell kick me out of school. My mom wants to move me back to my old school, but I dont want to go back there. I cant go back to the place where this all started at. I waited years to get out of there. But I do miss my old friends, I just dont know what I would say to them because we all changed.
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hi Im using this as vent post because I feel like writing it will help me get through this.
This week has been different. And hard. My memory is so bad, like it feels like a cloud, like the video said. It feels like that. Sometimes Im mid conversation and I forget where I am and what the other person was saying. Its like I shift back to focus, and its weird. Ive missed so many days of school that Im so behind. Im also really quiet in school so I dont talk much, I dont ask questions as much as others. I just dont feel like trying anymore. At this point I would quit everything but I cant, because my parents. I cant let them down. I already let them down with my mental illness, and I cant let them down with school. Theyve done so much for me and I dont want to let them down, but I feel so tired. I hate change. I really do, its hard for me to accept things. And I get so confused and sad all the time. Im going to see my counselor on Monday, I dont know what im going to tell her. I dont trust her yet, should I tell her that I want to stop trying in school? That I want to give up? No I cant tell her that, shell kick me out of school. My mom wants to move me back to my old school, but I dont want to go back there. I cant go back to the place where this all started at. I waited years to get out of there. But I do miss my old friends, I just dont know what I would say to them because we all changed.
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Mustin07
I remember I never really had a dislike for school until I was 7 years old. My teacher at the time was a jerk and whatever she did must have flipped a switch in me because I began disliking her and every day, I thought about how she was gonna make me do all this silly work. Doing work isn't silly and I knew I had to do it but I was sad. Because of this she is sort of the reason I had to go on anti-depressants. Then a few years later I gained weight as a side effect of the pills. Even years after I moved on from that teacher, the anger I had towards her was still there and still is today. I have angry thoughts about school and every time I have to do hard things I imagine her somehow knowing what I'm doing and evilly laughing at my confusion and frustration. My parents didn't like her either and it was probably a good thing that I ended up moving that following summer.
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I remember I never really had a dislike for school until I was 7 years old. My teacher at the time was a jerk and whatever she did must have flipped a switch in me because I began disliking her and every day, I thought about how she was gonna make me do all this silly work. Doing work isn't silly and I knew I had to do it but I was sad. Because of this she is sort of the reason I had to go on anti-depressants. Then a few years later I gained weight as a side effect of the pills. Even years after I moved on from that teacher, the anger I had towards her was still there and still is today. I have angry thoughts about school and every time I have to do hard things I imagine her somehow knowing what I'm doing and evilly laughing at my confusion and frustration. My parents didn't like her either and it was probably a good thing that I ended up moving that following summer.
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education
the education system here in NEPAL is shit
im a GRADE10 stdand we have classes from morning 6 to evening 6
plus when its finally saturday. i have to read for test in sunday
and the homework are just too much to handle
only the main subjects like math, omath and science can take you 3-4hrs
Like. where do we manage our time for sleep, study, hobies, and others
so we had to stop all of our. skills and hobies for 1 whole year
ITS shit. totally shit
we have to wake up every day at 5, 12 hrs of classes. stressed
again at home >being scolded for grades behavior, manners, interaction. homeworks and notes
im only able to write this comment BECAUSE its saturday today
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the education system here in NEPAL is shit
im a GRADE10 stdand we have classes from morning 6 to evening 6
plus when its finally saturday. i have to read for test in sunday
and the homework are just too much to handle
only the main subjects like math, omath and science can take you 3-4hrs
Like. where do we manage our time for sleep, study, hobies, and others
so we had to stop all of our. skills and hobies for 1 whole year
ITS shit. totally shit
we have to wake up every day at 5, 12 hrs of classes. stressed
again at home >being scolded for grades behavior, manners, interaction. homeworks and notes
im only able to write this comment BECAUSE its saturday today
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Ciel
The best part is that I have no motivation for anything yet I force myself to keep going which is destroying my mental and physical health. In the end I always get called out for not actually having depression because I force myself to fight it until my dying breath for them so they don't have to deal with me bringing them down all day. They always talk to me like I only have problems when I lay on the ground with no pulse saying You can keep going, there are people with worse problems that can't fight it. They knowingly make it worse for me everyday so I fight more everyday and then I get called fake for it, but I don't want to give up because I know I'll regret it if I ever heal: /
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The best part is that I have no motivation for anything yet I force myself to keep going which is destroying my mental and physical health. In the end I always get called out for not actually having depression because I force myself to fight it until my dying breath for them so they don't have to deal with me bringing them down all day. They always talk to me like I only have problems when I lay on the ground with no pulse saying You can keep going, there are people with worse problems that can't fight it. They knowingly make it worse for me everyday so I fight more everyday and then I get called fake for it, but I don't want to give up because I know I'll regret it if I ever heal: /
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Alexandrea
Doing a little everyday is hard, especially when teachers give you a lot of work to be done. Study a 100 pages in a week is a hard fit and they expect you to answer questions, quiz exam with a lot of subjects you have to balance. It is hard and frustrating to deal with, it just boost my anxiety and depression especially now that the class are in ol platform. No fun, motivation and you do not have people to go to when you do not understand a certain topic. It is hard to make friends too so I just started to not care anymore, if it happens then it happens. I did my best it is just sometimes people ask for too much.
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Doing a little everyday is hard, especially when teachers give you a lot of work to be done. Study a 100 pages in a week is a hard fit and they expect you to answer questions, quiz exam with a lot of subjects you have to balance. It is hard and frustrating to deal with, it just boost my anxiety and depression especially now that the class are in ol platform. No fun, motivation and you do not have people to go to when you do not understand a certain topic. It is hard to make friends too so I just started to not care anymore, if it happens then it happens. I did my best it is just sometimes people ask for too much.
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sandwiched
Even tho I'm planning for things I still can't have enough sleep or a rest for example I studied nonstop for a month hoping the school will give us at least one day of break but no. everyday is the same thing. everyone in the school hate this
I believe its bc they think we're robots and they're teaching us something a normal student would learn in 4 years
They think we can do it all nonstop. I'm also having breakdowns everyday
Its so freaking bad I can't describe it with words
Wth should i do really.
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Even tho I'm planning for things I still can't have enough sleep or a rest for example I studied nonstop for a month hoping the school will give us at least one day of break but no. everyday is the same thing. everyone in the school hate this
I believe its bc they think we're robots and they're teaching us something a normal student would learn in 4 years
They think we can do it all nonstop. I'm also having breakdowns everyday
Its so freaking bad I can't describe it with words
Wth should i do really.
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education
The worst part is not feeling like studying and feeling so sleepy while struggling with depression, just losing interest in studies is the worst thing so all the things mentioned to help one study is meaningless
It's really difficult, because I have so low energy levels, I don't even feel like studying and if I sit I will get distracted by my own thoughts or over tire myself.
I couldn't study properly my entire semester so don't know how am I going to pass my upcoming semester exams in 2 days time
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The worst part is not feeling like studying and feeling so sleepy while struggling with depression, just losing interest in studies is the worst thing so all the things mentioned to help one study is meaningless
It's really difficult, because I have so low energy levels, I don't even feel like studying and if I sit I will get distracted by my own thoughts or over tire myself.
I couldn't study properly my entire semester so don't know how am I going to pass my upcoming semester exams in 2 days time
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mgracie
I struggle lots with time management and it's just never gotten better. I used to have a notebook system of writing each subject for the day, the lesson we took, the homework and due date, but I've gotten immune to it and just haven't got the commitment to do it anymore after sticking to it for the past 6 years. I've never really found planners helpful but I'm worried that my studying habits are going to get even messier if I don't find another organizing tool that works for me
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I struggle lots with time management and it's just never gotten better. I used to have a notebook system of writing each subject for the day, the lesson we took, the homework and due date, but I've gotten immune to it and just haven't got the commitment to do it anymore after sticking to it for the past 6 years. I've never really found planners helpful but I'm worried that my studying habits are going to get even messier if I don't find another organizing tool that works for me
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Bambi
I'm supposed to be studying. I was supposed to study all week. I have deadlines every week.
I'm not interested in doing them anymore. I'm tired. I feel empty. I can barely even open my textbook let alone read it.
And when I do study, I barely understand it. I can't soak in any of the information, let alone remember it. My last test was a failure.
I don't even want to do this career path anymore.
I don't care and I don't know how to start caring again.
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I'm supposed to be studying. I was supposed to study all week. I have deadlines every week.
I'm not interested in doing them anymore. I'm tired. I feel empty. I can barely even open my textbook let alone read it.
And when I do study, I barely understand it. I can't soak in any of the information, let alone remember it. My last test was a failure.
I don't even want to do this career path anymore.
I don't care and I don't know how to start caring again.
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Lexy
I just really want people who are watching this that are really struggling that it doesn't matter what your teachers say because they don't know what you may be going through, and if you are feeling really low it's okay to take a day off maybe even longer. I used to be a straight a student and im proud to say I'm not anymore because I know I am smart enough but I also know that I take time to take care of myself and that's what really matters. Stay safe everyone
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I just really want people who are watching this that are really struggling that it doesn't matter what your teachers say because they don't know what you may be going through, and if you are feeling really low it's okay to take a day off maybe even longer. I used to be a straight a student and im proud to say I'm not anymore because I know I am smart enough but I also know that I take time to take care of myself and that's what really matters. Stay safe everyone
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Pemo
I've got anxiety, depression and ADHD. I just can't cope with anything, I can't start stuff, I can't finish stuff, I can't pay attention, I just can't do anything, even walking to the bathroom or staying upright is hard. Been like this since elementary school and I'm only starting to be less suicidal now, in highschool. I'll start getting treatment hopefully soon and I'm constantly repeating that things will get better, since I hope they will.
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I've got anxiety, depression and ADHD. I just can't cope with anything, I can't start stuff, I can't finish stuff, I can't pay attention, I just can't do anything, even walking to the bathroom or staying upright is hard. Been like this since elementary school and I'm only starting to be less suicidal now, in highschool. I'll start getting treatment hopefully soon and I'm constantly repeating that things will get better, since I hope they will.
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txra.
Tbh every time Im about to finish a semester, I just feel extremely suicidal, I plan my suicide cuz all the stress is too much and especially at my school, they are too much for me! I dont know what to do and I try to work everyday I just wish people like teachers at my school helped me: ( they think Im lazy and tbh Im a very good student! I just cant think I will be able to handle everything
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Tbh every time Im about to finish a semester, I just feel extremely suicidal, I plan my suicide cuz all the stress is too much and especially at my school, they are too much for me! I dont know what to do and I try to work everyday I just wish people like teachers at my school helped me: ( they think Im lazy and tbh Im a very good student! I just cant think I will be able to handle everything
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NalaRS
I failed the exams to get to college bcz of depression last year but I succeeded this year hardly with acceptable grade I don't even know how I succeeded it was so hard to remember anything even though I reviewed it over and over, I was a high grades student but since I got depression it became so hard to even get the pass grade, depression is something serious it stopped me to live my life
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I failed the exams to get to college bcz of depression last year but I succeeded this year hardly with acceptable grade I don't even know how I succeeded it was so hard to remember anything even though I reviewed it over and over, I was a high grades student but since I got depression it became so hard to even get the pass grade, depression is something serious it stopped me to live my life
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Vayda
As someone with depression, adhd, anxiety and is a major procrastinator with a terrible sleep schedule.
how do i get 50 assignments done in one day when im not motivated to do absolutely anything. im so behind in everything at school because of stress, so now im even more stressed because i pushed everything to last minute. love Psych2Go tho. has definitely helped me throughout the year
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As someone with depression, adhd, anxiety and is a major procrastinator with a terrible sleep schedule.
how do i get 50 assignments done in one day when im not motivated to do absolutely anything. im so behind in everything at school because of stress, so now im even more stressed because i pushed everything to last minute. love Psych2Go tho. has definitely helped me throughout the year
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Britney
school pressures me so much
i feel like im rushing through my life as a grade 11 student because these grades absolutely matter for universities and colleges to look at
getting a shit mark makes me feel so horrible after trying so hard but getting nothing out of it. witnessing my friends getting the marks they wanted definietly makes me feel envious.
hopefully i can manage
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school pressures me so much
i feel like im rushing through my life as a grade 11 student because these grades absolutely matter for universities and colleges to look at
getting a shit mark makes me feel so horrible after trying so hard but getting nothing out of it. witnessing my friends getting the marks they wanted definietly makes me feel envious.
hopefully i can manage
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Ezekiel
As the new school year comes close I'm getting down a lot and really just can't find the joy and happiness in my freetime. All I think of is school and almost watch the clock until it's time to sleep and then stay awake just thinking about school. If you have any tips to help take your mind off of school and feel less stressed and down all the time it would help a lot.
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As the new school year comes close I'm getting down a lot and really just can't find the joy and happiness in my freetime. All I think of is school and almost watch the clock until it's time to sleep and then stay awake just thinking about school. If you have any tips to help take your mind off of school and feel less stressed and down all the time it would help a lot.
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lilpurpskurp
So, Ive always wanted to be a vet or a veterinarian as a child. I finally got accepted into the vet tech program at my community college after 4 years of being in and out of college. Now Im in the program and Im even more depressed than ever because I have no motivation or interest I feel like I can never win: (
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So, Ive always wanted to be a vet or a veterinarian as a child. I finally got accepted into the vet tech program at my community college after 4 years of being in and out of college. Now Im in the program and Im even more depressed than ever because I have no motivation or interest I feel like I can never win: (
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Narasimha
I am trying to lose weight since I gained during quarantine and let me tell you the Forwago is THE way. I've tried Emi Wong, Chloe Ting, Tenx, and a bunch of other workout videos and plans for a while and none of them showed any true results. The only one that worked for me is Forwago.
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I am trying to lose weight since I gained during quarantine and let me tell you the Forwago is THE way. I've tried Emi Wong, Chloe Ting, Tenx, and a bunch of other workout videos and plans for a while and none of them showed any true results. The only one that worked for me is Forwago.
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Charlie
How am i supposed to not burn out when i have to sit still in school for 7 hours a day doing tedious work and then have multiple hours of homework as well as sports, the gym, and a job especially when i dont enjoy any of the activities i do anymore. idk how people do it.
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How am i supposed to not burn out when i have to sit still in school for 7 hours a day doing tedious work and then have multiple hours of homework as well as sports, the gym, and a job especially when i dont enjoy any of the activities i do anymore. idk how people do it.
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Ravi
Schools are the worst place to send any kid to. any person just gets his/her first depression due to studies. its very unfortunate to have such a drastic education system arond the world. instead of changing the system we have to learn how to cope up with the same mess!
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Schools are the worst place to send any kid to. any person just gets his/her first depression due to studies. its very unfortunate to have such a drastic education system arond the world. instead of changing the system we have to learn how to cope up with the same mess!
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Zoey
A great tip! I asked a friend of mine to make a video explaining the subject we need to learn so she can learn by explaining things and when I have a really really bad day where I really cant get myself to be productive I just sit/lay down and listen to her videos
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A great tip! I asked a friend of mine to make a video explaining the subject we need to learn so she can learn by explaining things and when I have a really really bad day where I really cant get myself to be productive I just sit/lay down and listen to her videos
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OrionSeesStars
I wish someone could just do the work I need done rn so I can hop back on track. I have 7 missing assignments and I am so drained and I can't even try to do them because even thinking about the work makes me crawl deeper under my covers.
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I wish someone could just do the work I need done rn so I can hop back on track. I have 7 missing assignments and I am so drained and I can't even try to do them because even thinking about the work makes me crawl deeper under my covers.
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Samikhya
avoid negative people
Well how do i avoid my teachers.
It's hard.
It's really depression and it makes me really sad. i feel like most of them always try to point me out. always try to bring me down or Makin me feel bad.
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avoid negative people
Well how do i avoid my teachers.
It's hard.
It's really depression and it makes me really sad. i feel like most of them always try to point me out. always try to bring me down or Makin me feel bad.
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K. k
I dont know if I have depression, but I have very many symptoms, I cant get myself to study and I have extreme brain fog so Im just so thankful for this, it feels impossible to deal with school while Im going through so much
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I dont know if I have depression, but I have very many symptoms, I cant get myself to study and I have extreme brain fog so Im just so thankful for this, it feels impossible to deal with school while Im going through so much
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Sofia
I'm new in high school and there are a lot of toxic people I'm just pressed to even talk to them but there are some good people they are feeling the same I don't know what to do how to communicate
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I'm new in high school and there are a lot of toxic people I'm just pressed to even talk to them but there are some good people they are feeling the same I don't know what to do how to communicate
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