Depersonalization vs Derealization
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Date: 2023-08-20
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Comments and reviews: 25
Rogelio
This was the most awful and traumatic thing I had ever experienced. It started during my last year of college and lasted for about a year but the worst of it was the first few months when I had no idea what was going on. I felt like I was stuck in hell like my brain was going insane, something was clearly very wrong. After Googling, I found out derealization is exactly what I was experiencing. The whole world felt fake to me. I have a file on my old computer where I wrote down what I felt was going on at the peak of my crisis in an effort to make sense of it but even now over 6 years later I don't want to look at it because I don't want to relive that moment. I tried my best to just ignore and forget about it and eventually I did.
Certain things stood out to me though and now that it is far gone I feel comfortable enough to revisit it. One time I was having dinner alone at a huge dining hall maybe 100 people and it was so loud but I couldn't make out a single word of what was being said. The uproar sounded like a humming in a way tuning in and out. I realized that this noise from a crowd of people is no different than the sounds a large herd of animals make be it a bunch of buffalo or a chicken farm it's just a continuous humming. This was the first time I remember I began to lose it. Everything that was once so ordinary and familiar began to seem unrecognizable like I was seeing it for the first time again. I was questioning everything. When I took the bus home I see all other students wait go on it, I see the cycle repeat, I imagine each person's path very similar to my own, some combination of go home do some work, shower, etc. I see some of the same people in my class but don't speak to them. I think there was a period of maybe 2 weeks where I didn't speak to a single person even once. I was just so busy with assignments and some of my friends had graduated the year before so I didn't really have anyone in person to see regularly or talk to. I see people repeat this cycle but I don't know if they question what is the purpose of it all like I do so everyone just seems like robots. The whole world seemed to lack color and depth. This is especially true when I wander around the dirty snow in my area at like 4am because I can't sleep. I struggled with deep philosophical questions like what does this all mean. What is the true nature of the universe and reality. I don''t know if it was because I took a ritalin pill to focus more. At one point my own face in the mirror looked so weird. Like why do we have 2 eyes 2nostrils 1 mouth 1 brain inside why is it designed like this? People just continue doing what they are doing but nobody asks the most obvious question like who created us, what's the purpose, where did the universe come from where does it all end. At one point I felt like grabbing an axe and splitting my brain open to make it stop. I think I was just overwhelmed and thinking too much? Not sure what the issue was or maybe I just don't want to find out.
To this date I have never told anyone about it and only discussed it with some unknown people online. The issue at first is you don't even know what you would say. How would someone respond if you say Everything feels unreal and I feel I'm going crazy. I think as a man it is so difficult to talk about mental health issues because society has certain expectations. My parents wouldn't want to hear it but I don't blame them. I never want to burden them with anything. My brothers would probably ridicule me. I am embarrassed to talk to someone about it and seek help so I just kept it to myself.
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This was the most awful and traumatic thing I had ever experienced. It started during my last year of college and lasted for about a year but the worst of it was the first few months when I had no idea what was going on. I felt like I was stuck in hell like my brain was going insane, something was clearly very wrong. After Googling, I found out derealization is exactly what I was experiencing. The whole world felt fake to me. I have a file on my old computer where I wrote down what I felt was going on at the peak of my crisis in an effort to make sense of it but even now over 6 years later I don't want to look at it because I don't want to relive that moment. I tried my best to just ignore and forget about it and eventually I did.
Certain things stood out to me though and now that it is far gone I feel comfortable enough to revisit it. One time I was having dinner alone at a huge dining hall maybe 100 people and it was so loud but I couldn't make out a single word of what was being said. The uproar sounded like a humming in a way tuning in and out. I realized that this noise from a crowd of people is no different than the sounds a large herd of animals make be it a bunch of buffalo or a chicken farm it's just a continuous humming. This was the first time I remember I began to lose it. Everything that was once so ordinary and familiar began to seem unrecognizable like I was seeing it for the first time again. I was questioning everything. When I took the bus home I see all other students wait go on it, I see the cycle repeat, I imagine each person's path very similar to my own, some combination of go home do some work, shower, etc. I see some of the same people in my class but don't speak to them. I think there was a period of maybe 2 weeks where I didn't speak to a single person even once. I was just so busy with assignments and some of my friends had graduated the year before so I didn't really have anyone in person to see regularly or talk to. I see people repeat this cycle but I don't know if they question what is the purpose of it all like I do so everyone just seems like robots. The whole world seemed to lack color and depth. This is especially true when I wander around the dirty snow in my area at like 4am because I can't sleep. I struggled with deep philosophical questions like what does this all mean. What is the true nature of the universe and reality. I don''t know if it was because I took a ritalin pill to focus more. At one point my own face in the mirror looked so weird. Like why do we have 2 eyes 2nostrils 1 mouth 1 brain inside why is it designed like this? People just continue doing what they are doing but nobody asks the most obvious question like who created us, what's the purpose, where did the universe come from where does it all end. At one point I felt like grabbing an axe and splitting my brain open to make it stop. I think I was just overwhelmed and thinking too much? Not sure what the issue was or maybe I just don't want to find out.
To this date I have never told anyone about it and only discussed it with some unknown people online. The issue at first is you don't even know what you would say. How would someone respond if you say Everything feels unreal and I feel I'm going crazy. I think as a man it is so difficult to talk about mental health issues because society has certain expectations. My parents wouldn't want to hear it but I don't blame them. I never want to burden them with anything. My brothers would probably ridicule me. I am embarrassed to talk to someone about it and seek help so I just kept it to myself.
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jayrockhammer
I'm going to try to simulate my DPDR as best I can.
I wake up, and I'm in my room, looking at my bookshelf. Then BAM! All of a sudden the bookshelf doesn't feel like it's mine, and the way I've always thought about that bookshelf feels altered or weird. I continue looking at the bookshelf trying to remind myself that it's mine and I think about when I bought that bookshelf, and then I'm thinking about how I felt when I first got the bookshelf back in 2002. Wait a second, is it 2002? No, it's 2023, I keep telling myself to ground myself in the present, and then for a split second, I can't remember if buying that bookshelf was real or if was a dream. I begin to sweat because I'm looking at the bookshelf through the eyes of myself back in 2002. Snap out of it! That was just too weird. Then I stand up. Oh no! I thought it was over, but it's not because now I can't feel my feet. I look down. Are those my feet, or am I dreaming? I march in place looking down, the impact from my feet touching the floor feels like 0 gravity or something. Wait! Am I dreaming that I'm marching right now? My heart starts beating faster. When was I looking at the bookshelf? Was that 2 minutes ago or an hour ago? I look up at not just the bookshelf, but my entire room, and my heart starts beating even faster. Why doesn't my room feel like my room? It is my room, but it's not! My chest tightens. The more I breathe, the more staggered my vision gets. Woh. Did I just spend 10 minutes looking at my bookshelf contemplating if it's mine, or was THAT a dream? Wait, it's still 2023, right? We're not in 2002. My phone rings. Oh thank god, its Joey! Talking to him will snap me out of this. Joey answers, but he doesn't sound like him! Is Joey actually my friend? Joey tries to tell me a story about our friend Lola. Wait, is Lola real? I get a pit in my stomach and the panic attack begins. And each time Joey says something it feels like I'm going to throw up because I can't tell if he's really talking to me, or how long he's been talking to me. Am I alone? I feel so alone. I panic again because I get overwhelmed thinking that this will last for eternity. What will I do tomorrow? .heart beats faster. And then the next day? . heart beats even faster. And then next day? .And the vicious cycle continues
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I'm going to try to simulate my DPDR as best I can.
I wake up, and I'm in my room, looking at my bookshelf. Then BAM! All of a sudden the bookshelf doesn't feel like it's mine, and the way I've always thought about that bookshelf feels altered or weird. I continue looking at the bookshelf trying to remind myself that it's mine and I think about when I bought that bookshelf, and then I'm thinking about how I felt when I first got the bookshelf back in 2002. Wait a second, is it 2002? No, it's 2023, I keep telling myself to ground myself in the present, and then for a split second, I can't remember if buying that bookshelf was real or if was a dream. I begin to sweat because I'm looking at the bookshelf through the eyes of myself back in 2002. Snap out of it! That was just too weird. Then I stand up. Oh no! I thought it was over, but it's not because now I can't feel my feet. I look down. Are those my feet, or am I dreaming? I march in place looking down, the impact from my feet touching the floor feels like 0 gravity or something. Wait! Am I dreaming that I'm marching right now? My heart starts beating faster. When was I looking at the bookshelf? Was that 2 minutes ago or an hour ago? I look up at not just the bookshelf, but my entire room, and my heart starts beating even faster. Why doesn't my room feel like my room? It is my room, but it's not! My chest tightens. The more I breathe, the more staggered my vision gets. Woh. Did I just spend 10 minutes looking at my bookshelf contemplating if it's mine, or was THAT a dream? Wait, it's still 2023, right? We're not in 2002. My phone rings. Oh thank god, its Joey! Talking to him will snap me out of this. Joey answers, but he doesn't sound like him! Is Joey actually my friend? Joey tries to tell me a story about our friend Lola. Wait, is Lola real? I get a pit in my stomach and the panic attack begins. And each time Joey says something it feels like I'm going to throw up because I can't tell if he's really talking to me, or how long he's been talking to me. Am I alone? I feel so alone. I panic again because I get overwhelmed thinking that this will last for eternity. What will I do tomorrow? .heart beats faster. And then the next day? . heart beats even faster. And then next day? .And the vicious cycle continues
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Eliya
I used to have those DR episodes since almost 5 years ago, not so much now.
However, even now I am often scared to be alone with my thoughts so I wear my headphones all the time.
I have to watch shows even while working out, even if it is incovenient and I often stop to change the show.
I am scared my thoughts will drift into thinking those questions like Who am I? Where am I? Who are these people. How do I know they think that. I know the answers, but I feel no connection to them.
I had a bad panic episode two years ago. I was running outside till I started thinking about who I was. The name, family, dreams, achievements and skills I used to define myself by did not wake any warm feelings in me.
I felt like i had to go somewhere, anywhere, just not there. I ran home which did not feel like home. Nothing felt real, I was talking to my mother, but even it did not feel serious. I was pacing around trying to get rid of it, I felt nauseous and I wanted the feeling to stop, but there was no way to escape it, that was reality.
I rolled in my bed then stood up again to pace the room then tried to lay down and repeat. I tried to scroll my phone and sleep. I tried sleeping for few days, but everytime I woke up I soon thought back to those questions.
When the DR episodes started I got some form of amnesia. I could not remember much about the past. Now that DR is no longer part of my daily life a lot of my childhood memories have resurfaced. Even ones I have never though back on before. A lot of mundane things.
I do not feel anxious on public. I am just hyper aware of myself. I feel like I can do anything. I can jump around, dance, wave, make faces. I do not have that anxiety about other people. They feel like walking blokes.
Enough ranting. It's an odd feeling to be so aware.
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I used to have those DR episodes since almost 5 years ago, not so much now.
However, even now I am often scared to be alone with my thoughts so I wear my headphones all the time.
I have to watch shows even while working out, even if it is incovenient and I often stop to change the show.
I am scared my thoughts will drift into thinking those questions like Who am I? Where am I? Who are these people. How do I know they think that. I know the answers, but I feel no connection to them.
I had a bad panic episode two years ago. I was running outside till I started thinking about who I was. The name, family, dreams, achievements and skills I used to define myself by did not wake any warm feelings in me.
I felt like i had to go somewhere, anywhere, just not there. I ran home which did not feel like home. Nothing felt real, I was talking to my mother, but even it did not feel serious. I was pacing around trying to get rid of it, I felt nauseous and I wanted the feeling to stop, but there was no way to escape it, that was reality.
I rolled in my bed then stood up again to pace the room then tried to lay down and repeat. I tried to scroll my phone and sleep. I tried sleeping for few days, but everytime I woke up I soon thought back to those questions.
When the DR episodes started I got some form of amnesia. I could not remember much about the past. Now that DR is no longer part of my daily life a lot of my childhood memories have resurfaced. Even ones I have never though back on before. A lot of mundane things.
I do not feel anxious on public. I am just hyper aware of myself. I feel like I can do anything. I can jump around, dance, wave, make faces. I do not have that anxiety about other people. They feel like walking blokes.
Enough ranting. It's an odd feeling to be so aware.
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education
Ive got derealization over wed yesterday it was a horrible experience, I smoked literally on an empty stomach and I was already tired I think thats why Ive got it, I went out with my brother to buy something to eat and he noticed me that Im not alright and the restaurant where Ive ate everyone was staring at me because my eyes were flying it felt like Im not connected to this world and every imagination I make in my head I feel it like it was true and cant feel my self like Im in a video and heartbeating for sure was the most scariest thing but thankfully It didnt stuck with me like just one day but For sure it was about to stay more if I didnt did this things:
1- dont panic, if it happened normally to you or with wed dont panic and know that its just about the time and itll goes away
2- take a shower, a warm shower will help to get your heart beats down and keep you calm a little bit
3- accept it and go with the flow, thiss the most important thing just accept this thing and that for the moment it will not go but also it will not stay so just live with the flow play video games or series, and trust me you can get rid of it like just in one as I did or maybe 3 days max
4- if the things were not well see a doctor, if you were scared to tell that u smoked then its fine just tell that you have a bad headache or stomach and wanna see a doctor so bad.
Hope you guys get rid of it and its something normal and fine
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Ive got derealization over wed yesterday it was a horrible experience, I smoked literally on an empty stomach and I was already tired I think thats why Ive got it, I went out with my brother to buy something to eat and he noticed me that Im not alright and the restaurant where Ive ate everyone was staring at me because my eyes were flying it felt like Im not connected to this world and every imagination I make in my head I feel it like it was true and cant feel my self like Im in a video and heartbeating for sure was the most scariest thing but thankfully It didnt stuck with me like just one day but For sure it was about to stay more if I didnt did this things:
1- dont panic, if it happened normally to you or with wed dont panic and know that its just about the time and itll goes away
2- take a shower, a warm shower will help to get your heart beats down and keep you calm a little bit
3- accept it and go with the flow, thiss the most important thing just accept this thing and that for the moment it will not go but also it will not stay so just live with the flow play video games or series, and trust me you can get rid of it like just in one as I did or maybe 3 days max
4- if the things were not well see a doctor, if you were scared to tell that u smoked then its fine just tell that you have a bad headache or stomach and wanna see a doctor so bad.
Hope you guys get rid of it and its something normal and fine
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Courtney
I feel emotionally numb. Any emotions I did feel just disappeared in an instant. I struggled to receive and give empathy. I didnt react much to anything happening around me. I had numbed senses, everything was lost, and nothing felt familiar. I couldnt remember my past; I had no self-identity and felt no connection to anybody or anything that surrounded me.
I felt frightened of just about everything. I couldnt understand and interpret other peoples thoughts, feelings and actions. I am paranoid always feeling that everyone is watching me. I have tunnel vision and things I see could become distorted and change shape and size. I am highly irritable and loose all my temper very easily. I also have a distorted perception of time, and blank spells. Having a conversation and not remembering what that person just said
Driving and not realizing how i got to my destination, Zoning out, Not remembering anything i did yesterday, Scrolling on social media for hours, Difficulty identifying and feeling my emotions
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I feel emotionally numb. Any emotions I did feel just disappeared in an instant. I struggled to receive and give empathy. I didnt react much to anything happening around me. I had numbed senses, everything was lost, and nothing felt familiar. I couldnt remember my past; I had no self-identity and felt no connection to anybody or anything that surrounded me.
I felt frightened of just about everything. I couldnt understand and interpret other peoples thoughts, feelings and actions. I am paranoid always feeling that everyone is watching me. I have tunnel vision and things I see could become distorted and change shape and size. I am highly irritable and loose all my temper very easily. I also have a distorted perception of time, and blank spells. Having a conversation and not remembering what that person just said
Driving and not realizing how i got to my destination, Zoning out, Not remembering anything i did yesterday, Scrolling on social media for hours, Difficulty identifying and feeling my emotions
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Citrusbird386
For me, my reality is just a POV window into a journey. I'm watching the journey. but I'm not experiencing it. Many of the thoughts I had at the core of my being since 3 years old: I don't know what to do I still don't. I'm 22 now, whenever I was outside of the house I got to Witness life, but I'm not apart of it. I make choices, but the everyday life aspect? I'm sick of having to eat every few hours, I'm sick of having to take care of my body via personal hygiene, I'm sick of having to do things to apease family and im tired of waking up with my mind completely wiped from whatever was on it before I went to sleep. I'm a totally different person every time, motivation, or none. And I hate it
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For me, my reality is just a POV window into a journey. I'm watching the journey. but I'm not experiencing it. Many of the thoughts I had at the core of my being since 3 years old: I don't know what to do I still don't. I'm 22 now, whenever I was outside of the house I got to Witness life, but I'm not apart of it. I make choices, but the everyday life aspect? I'm sick of having to eat every few hours, I'm sick of having to take care of my body via personal hygiene, I'm sick of having to do things to apease family and im tired of waking up with my mind completely wiped from whatever was on it before I went to sleep. I'm a totally different person every time, motivation, or none. And I hate it
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DEKIMmusic
Im an alcoholic after my brother died, its been rough, because my family is strict. My sister struggles the same. I feel liked Ive died many times throughout my life, just to continue. In my current relationship I think Im the toxic one, and my gf wants me, but Im detached. I was sober before, just this time is weird, and I cant seem to find the middle ground. I go everyday feeling like Im fake. Nobody exists, and ultimately out of billions of people, why care. Ive been scared since I was a kid from a dream I had, and here we are at 35 years old I do not feel like I have this life. Feels like the Truman show. I know its not, but it feels like its all fake
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Im an alcoholic after my brother died, its been rough, because my family is strict. My sister struggles the same. I feel liked Ive died many times throughout my life, just to continue. In my current relationship I think Im the toxic one, and my gf wants me, but Im detached. I was sober before, just this time is weird, and I cant seem to find the middle ground. I go everyday feeling like Im fake. Nobody exists, and ultimately out of billions of people, why care. Ive been scared since I was a kid from a dream I had, and here we are at 35 years old I do not feel like I have this life. Feels like the Truman show. I know its not, but it feels like its all fake
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Iozen
Oohh so it's called Derealization I keep experiencing that and I don't know how to say it before so my friends ended up laughing at me as if I was just joking but honestly I think they're just confused too.
It was weird inside my zone my mind was full of questions and so noisy I can remember that I'm zoning out and I can hear the voice of my friend calling me It's a bit echoing too but spite of that I still didn't move an inch because the feeling was kinda fun, weird but I feel free idk anymore I kinda satisfied with everything at that moment, my mind was Why am I standing? is this real? What is ABC's How did I know how to stand Weather it's good People
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Oohh so it's called Derealization I keep experiencing that and I don't know how to say it before so my friends ended up laughing at me as if I was just joking but honestly I think they're just confused too.
It was weird inside my zone my mind was full of questions and so noisy I can remember that I'm zoning out and I can hear the voice of my friend calling me It's a bit echoing too but spite of that I still didn't move an inch because the feeling was kinda fun, weird but I feel free idk anymore I kinda satisfied with everything at that moment, my mind was Why am I standing? is this real? What is ABC's How did I know how to stand Weather it's good People
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Cloudi
I was having derealization when I was at a retreat when a teenager. Everything felt almost dreamy and my hands didnt feel like mine. I felt this way and ran into the bathrooms, then having an anxiety attack because I didnt know what was going on and why I was so dizzy. I didnt rlly understand that I had derealization and I didnt know how to explain to my friend why I was crying bc- i didnt rlly know how to answer it. Watching this video and hearing you describe it makes the memory and feeling more clear now. Love your videos!
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I was having derealization when I was at a retreat when a teenager. Everything felt almost dreamy and my hands didnt feel like mine. I felt this way and ran into the bathrooms, then having an anxiety attack because I didnt know what was going on and why I was so dizzy. I didnt rlly understand that I had derealization and I didnt know how to explain to my friend why I was crying bc- i didnt rlly know how to answer it. Watching this video and hearing you describe it makes the memory and feeling more clear now. Love your videos!
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Muhannadvi
It's a very annoying feeling
-1 I feel mental emptiness
-2 I feel that my head is like a room with lighting and this light is closed
3- I have transition from one topic to another randomly
4- Before the words that I say or when I say it, I don't think about it
5- Difficulty thinking and concentrating
This thing came to me when I was 11 and now I am 21 and I don't know how to get rid of it I lost college and my relationship with my friends because of this annoying thing that really ruined my life
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It's a very annoying feeling
-1 I feel mental emptiness
-2 I feel that my head is like a room with lighting and this light is closed
3- I have transition from one topic to another randomly
4- Before the words that I say or when I say it, I don't think about it
5- Difficulty thinking and concentrating
This thing came to me when I was 11 and now I am 21 and I don't know how to get rid of it I lost college and my relationship with my friends because of this annoying thing that really ruined my life
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lalalandwithelmo
I've been struggling with derealization for at least three months now. I'm 12 so I went to the doctors about it once and they said that's probably what it is, but I can't go back because my parents don't believe me, it gets harder everyday and it's so bad that sometimes I can't even walk at all it's getting too much I don't wanna go on like this anymore
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I've been struggling with derealization for at least three months now. I'm 12 so I went to the doctors about it once and they said that's probably what it is, but I can't go back because my parents don't believe me, it gets harder everyday and it's so bad that sometimes I can't even walk at all it's getting too much I don't wanna go on like this anymore
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Noniame
I had my first depersonalization episode when i was 11 and it was so creepy it felt like i was dreaming and i tried to explain it to mom and she just thought that maybe i was dizzy but that wasnt it and since then ive been having them. It happened again not too long ago. so im searching videos to comfort myself and reassure myself that im not crazy
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I had my first depersonalization episode when i was 11 and it was so creepy it felt like i was dreaming and i tried to explain it to mom and she just thought that maybe i was dizzy but that wasnt it and since then ive been having them. It happened again not too long ago. so im searching videos to comfort myself and reassure myself that im not crazy
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DruidPC
It's odd when I explain that I have derealization and people are like depersonalization? no dude I'm fine with my body and feel like I'm in the right place, but I feel like I'm in a dreamworld.
The weirdest part is that it almost seems to act like a defense mechanism in some ways, in which it acts like a border in stressful situations.
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It's odd when I explain that I have derealization and people are like depersonalization? no dude I'm fine with my body and feel like I'm in the right place, but I feel like I'm in a dreamworld.
The weirdest part is that it almost seems to act like a defense mechanism in some ways, in which it acts like a border in stressful situations.
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Phoenix
Thank you so much, this has been happening for a week I think mainly due to stress and I almost started bawling my eyes out in class from it, I think I was just so scared and it made me stressed out even more, now that I know there are thousands of people who feel the same way it makes me feel more comfortable
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Thank you so much, this has been happening for a week I think mainly due to stress and I almost started bawling my eyes out in class from it, I think I was just so scared and it made me stressed out even more, now that I know there are thousands of people who feel the same way it makes me feel more comfortable
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arrelle
Truth they artificially implant thoughts like you're not you really, you are me, we are one now with another man trying to possess you. DP and Dr are possession caused by religious freaks stealing killing and destroying or devil consuming women giving you another identity PAUL. Simon Peter Peter Simon. switch
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Truth they artificially implant thoughts like you're not you really, you are me, we are one now with another man trying to possess you. DP and Dr are possession caused by religious freaks stealing killing and destroying or devil consuming women giving you another identity PAUL. Simon Peter Peter Simon. switch
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Raghad
Wow I had this problem since I was so young, I remember having a lot an out of body experiences then and till this moment, I still look around me and question if I am alive, not to mention zoning out for most of my day, I am aware that what I have been experiencing is not normal and this video just confirms it
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Wow I had this problem since I was so young, I remember having a lot an out of body experiences then and till this moment, I still look around me and question if I am alive, not to mention zoning out for most of my day, I am aware that what I have been experiencing is not normal and this video just confirms it
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Diona's
I feel like everyone is moving forward in the day and im trapped inside a glass witching everything happen I'm there, but I'm not there and trying to connect myself to reality and trying to be outside the glass hurts my brain, it's uncanny, so I prefer to stay feeling like the world isn't real
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I feel like everyone is moving forward in the day and im trapped inside a glass witching everything happen I'm there, but I'm not there and trying to connect myself to reality and trying to be outside the glass hurts my brain, it's uncanny, so I prefer to stay feeling like the world isn't real
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Bacer
i feel as if im out of place and Not meant to be here Imagine you were sent to a diffrent universe but the universe you were sent to nothing is diffrent but you can still somehow tell that its different, that has to have a name right? is it derealization? depersonalization? dissociation?
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i feel as if im out of place and Not meant to be here Imagine you were sent to a diffrent universe but the universe you were sent to nothing is diffrent but you can still somehow tell that its different, that has to have a name right? is it derealization? depersonalization? dissociation?
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salwa
It's worse when i m on social media and i'm commenting on topics i used to really care about, but now it's like i barely understand the words i'm using. I'm constantly borrowing ideas from my older self, but i no longer feel that deeply about stuff or about poeple i know.
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It's worse when i m on social media and i'm commenting on topics i used to really care about, but now it's like i barely understand the words i'm using. I'm constantly borrowing ideas from my older self, but i no longer feel that deeply about stuff or about poeple i know.
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Salty
Maybe it's because when I was younger I used to give myself derealization on command by looking around and being like wow, I'm actually in this world. I'm doing stuff. I'm. me. or it's the trauma I had growing up at a young age that I now experience derealization a lot.
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Maybe it's because when I was younger I used to give myself derealization on command by looking around and being like wow, I'm actually in this world. I'm doing stuff. I'm. me. or it's the trauma I had growing up at a young age that I now experience derealization a lot.
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Sash'a
i dont feel like my body is mine i'd rather just be wires but being wires doesn't even feel like me i dont feel like i a who i am i feel like I'm the wrong person in the wrong body in the wrong world but i cant do anything besides deal with it and live
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i dont feel like my body is mine i'd rather just be wires but being wires doesn't even feel like me i dont feel like i a who i am i feel like I'm the wrong person in the wrong body in the wrong world but i cant do anything besides deal with it and live
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Laura
I have all the symptoms of depersonlizasion 1: 57 yes 2: 17 pretty sure its a yes 2: 28 pretty sure its a yes i think its mentally too not physical idk What neglect is i have many tonic relationship i cant be diacnosed cause its my parents who are toxic
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I have all the symptoms of depersonlizasion 1: 57 yes 2: 17 pretty sure its a yes 2: 28 pretty sure its a yes i think its mentally too not physical idk What neglect is i have many tonic relationship i cant be diacnosed cause its my parents who are toxic
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MintAlpaca
I don't know if I have this, I feel weird like I'm not me, I feel unfamiliar almost unrecognizable it feels odd it happens almost everyday or weekly I don't feel like I am grounded everything or anything I do doesn't feel right or like me.
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I don't know if I have this, I feel weird like I'm not me, I feel unfamiliar almost unrecognizable it feels odd it happens almost everyday or weekly I don't feel like I am grounded everything or anything I do doesn't feel right or like me.
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Eduardo
I'm feeling this after having smoked weed. I don't have anxiety or panic syndrome, much less depression. The symptoms just continue 24/7 for months now and never really stop. Is anyone in a similar situation or has been? Help!
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I'm feeling this after having smoked weed. I don't have anxiety or panic syndrome, much less depression. The symptoms just continue 24/7 for months now and never really stop. Is anyone in a similar situation or has been? Help!
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Osama
I've never heard about this but every once in a while I will tell someone I know I'm talking to u but it feels like someone's responding for me like I'm on auto response idk what's wrong with me is it possible I have this?
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I've never heard about this but every once in a while I will tell someone I know I'm talking to u but it feels like someone's responding for me like I'm on auto response idk what's wrong with me is it possible I have this?
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