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zakruti.com » Knowledge, science, education » Psych2Go
10 Characteristics of a Mentally Healthy Person

10 Characteristics of a Mentally Healthy Person

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Rating: 4.0; Vote: 1
Mental health is just as important as physical health. Have you ever wonder how to be mentally healthy? What does it mean to be mentally healthy? And how do we stay mentally healthy? So what habits do mentally healthy people tend to have? Here at Psych2Go, we present to you 10 characteristics of a mentally healthy person
Date: 2023-08-20

Comments and reviews: 15


Habits are bad. A poet said something about habits being living a life of quiet desperation. Habits are necessary to control freaks that want to control your life. If you don't live habitually but a real unhabituak life it is enriching, satisfying, and the only person in control of your life is YOU. Without habit you become ALIVE inside. Unpredictable, uncontrollable and in control if your own self, you'd own life without anybody else. What do you want in life? What do YOU like? Do you know that certain habits have to do with black magic or cult behaviors? If you take in habits without knowing their true origins you may end up in trouble. Making up your own mind about everything in your life is the most important thing. The real source of all habits is important too.
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I'm in a distance relationship and I'm in the later timezone so I often stay up for around 1 am and stare at my phone to talk to him. I know it is very damaging and I should quit this habit. I don't feel good about it at all but on the other hand, I can't just leave my partner there. We already have so little time to talk. :( Any suggestions?
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I don't understand why people freak out about cooking. just put some good rafting food in some sort of heating element basically. its not hard. ? Like I know I'm pretty helpless about a lot of adult things, but I don't get the anxiety around cooking
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1. Kitchen
2. Move body
3. Stay Hydrated
4. Consistent bed time
5. Map and prioritize goal
6. Declutter
7. Be hygienic
8. Find beauty
9. Exercise mind
10. Self compassion

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Practice made perfect. Totally agree and proven to me. I'm a person who don't like reading. But ever since I try lil by lil every day reading. Now I'm a books lover. I have many books collection.
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Mental strength and mental illness are different ideas. Poet luck or lottery is a result of mental strength. It is systematic. A body functions as response to stimulus.
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So I never wonder how all of you dorks look! Who is making up all those identities? MUMURAHIN KO TALAGA MGA TAO DITO! LALO NA YUNG MGA PUTANG INA SA BARANGAY.
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I just changed my life consistently the last month. Just like in the video. It's working so good. Never watched the video before though
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Psych2Go: Have a consistent bedtime schedule
Me watching at 3 AM: .
Psych2Go: .
My bed: .
My eyes: .

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Feel free to ask friends and family for recipes.
My family is literally the reason I cant cook/I have no friends lol.

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1. Eat/cook healthy foods.
2. Excise.
3. Turn your phone or iPad off at 8 pm.
4. Do different things.

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these are not characteristics. they are things to do. i want to know what mentally healthy people are actually like
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You dont need to drink water when youre not thirsty. Your body reminds you automatically when you need something.
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These 10 characteristics can even be found in people with mental illness, they're just really good at hiding it
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Sick of all the trees? Who the hell has ever thought that? Im sick of all the deforestation, girl.
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