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zakruti.com » Knowledge, science, education » Psych2Go
7 Signs Youre Lying to Yourself Without Knowing It

7 Signs Youre Lying to Yourself Without Knowing It

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Are you lying to yourself without realizing it? Do you find it hard to trust yourself? Trusting ourselves plays a big part in finding happiness. If we don't trust ourselves or trust other people's opinions more than our own, it hurts our self-esteem and leads us to places we don't really want to be in or do things that we don't really want to do. Do you tend to lie to yourself about what's right for you because of other people's opinions? To help you become more aware of your behaviors, we will be addressing signs you might be lying to yourself without knowing it
Date: 2023-08-20

Comments and reviews: 24


But we all have to remember that whenever we lie to ourselves, we gaslight ourselves by saying our own needs, wants and feelings is not important as others. Gaslighting is a form of mental and emotional abuse we aren't aware that it can also be done by our own mind. And these behavior also rooted from childhood trauma, especially when our parents did not believe us whenever we tell a story when we were young or people back then invalidated our feelings for many times or when told us we aren't important enough that we need to keep our light dim. So lying to ourselves really becomes a habit for many of us as we grow but we just need to be aware in order to finally escape this deep rooted loop that destroying our sense of self.
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I could relate to 2 points here I feel inauthentic because I am trying to copy people, sometimes I am doing things that's just not me and when I am doing a thing that I really want to and love every now and then doubts pop up like am I doing the right thing? should I ask anybody, should U do what the other is doing etc, etc and the other is I justify my actions, I always once a week take a no needed break from study and tell myself that I have studied enough which is such a lie, and when I am not done with things I say I am stressed out but at least I have accepted the truth I will work on being more of myself and work more to achieve what I want, thanks a lot for helping me
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I Really really hate my own inner though it keeps tells a lie to me, am i schitzofremia or something I always feels like i have been watch by someone and keep Roast me in behind like You need more work, This is awfull you must try again ect i realy hate my inner though until I lie to my self i dont like to be called pro thats really annoy me idk what and why cause that happened to me
Ik i have to make excuse to my english grammar because english isnt my mother tongue and I still keep learning stuff i do bad at languange so plz

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I can not relate to any of these, except for 7 (anxious. Though I know the reasons for my anxiety, I have a disorder. So the only time I'd be lying to myself is when I'm convinced by fear and anxiety that something negative have or will happen, but I'm almost always right. I know why I do it. It is NOT for the reasons listed in this video. Except that, I never lie to myself, and except extremely rare cases I never lie to anyone else either. But I can very much recognize all of these in others.
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I'll stop doing this and that
I'll pray better
I'll stay away from this toxic friendship
I'll do better
I'll be better
Im fine, i will have it figured out
Its okay its just one bad day, im fine
Things will be alright
I don't need this rn
I am okay with being alone.
I don't want to go out.
No, maybe next time
Sorry im really sick
I don't want to.
Naah i am not hungry
Im not really that sleepy
Sorry i fell asleep.

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im lying so much to myself, I dont even know who i truly am. Because the me when im with my friends is not the same with my family or when im with strangers or when im alone. Im always different and adapt to the people i am with. Which makes it difficult for me for having a real personality. I dont know what I like or love, I dont even know whats my favourite colour. I am constantly changing to be better but its actually destroying me
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Curiously I am always feeling this way only when I am around my mother or my family
But not when I am alone or with different people
I am trans (or I think so by now) and it is a little hard to say what I think at home because I live in a toxic ambience (my grandma specially makes it worse)
I wonder if that has something to be with the fact I feel anxious when they ask stuff or when I have to answer Stuff in front of them

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I lie to myself by saying that I'm okay when I'm actually not. Whenever I get scolded for anything I lie to myself by saying that I'm okay when I'm not
Then while studying I lie to myself by saying that I'm giving my 100% but deep down ik I'm not and ik that I'm procastinating. I convince myself that I'm gon score good after the exam even tho ik I won't but I just got my result: . Yeah that's all ig

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How do you know whats doubt vs lying to my self? for example I have OCD, and I am studying physcis and economics, I like physics I think, but ocd kept making me doubt, so I don't know if I dont like my self, but when you mentioned the career analogy, about vonfirming and anxious. maybe but when I do economics, i like it but i never had the stress, I am not sure. If its ocd of me being doubtful or lying
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0: 56 your emotions don't match your words
1: 29 you keep justifying other people's behaviour
2: 02 you justify your behaviour
2: 29 you don't like listening to other people's advice
3: 01 you feel inauthentic
3: 33 you make extreme statements

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Me: yeah I think I'm lying to myself
Video: if you stop it it's better, even if it's hard
Me: but that's what makes me happy (No, ifI would stopped being lazy I wouldnt need to lie to myself but I'm even lazy to fix that)

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I absolutely had awful mental health in my childhood and adolescence. I deluded myself into believing that my classmates were good people. Eventually, I started to resent being around them because they only came to me for favors.
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you're friends with people you don't like, you laugh at jokes you don't find funny, you go to places you don't want to go, or you don't really know what you want or who you are.
Shit.

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I never thought this was a thing until I actually met someone who lies & to themselves to the point where they will say you did something you didnt do, just pathetic
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Do you like this new animation? Would you like to animate for our mental health content? Send us an email to start next year! We love some new faces on the team! :D
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Okay so i recently found Psych2Go and I completely believe that I exhibit all of these signs. All of them felt eerily fitting and accurate to me.
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Thumbnail
I love everything
Fire's spreading all around my room
My world's so bright
It's hard to breathe but that's alright
Hush

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That is evil to use my favourite meme to call me out on why it is my favourite meme. I don't want that kind of drama in my life #GoodVibesOnly
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I've had all 7 signs at such a young age. It's starting to scare me and number 7 is so strong and so terrifying as though my heart will burst
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i was about to keep my problem away from my boyfriend, but ended up telling him everything: /. is that good or not; -; TT?
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The number 5 is what I'm actually struggling with for a long time. thanks for the content! Now I know why I feel that way
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When people had some dark feelings and some fake a smile but still hurting on the inside without knowing.
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It's not anxiety if you dont want to talk to people that ignored you and talked behind your back for a decade.
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Being in closet is damaging me and forcing me to fake it until i make so no one even my parents notices it
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