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zakruti.com » Knowledge, science, education » Psych2Go
5 Signs You're Emotionally Exhausted, Not Lazy

5 Signs You're Emotionally Exhausted, Not Lazy

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Rating: 4.0; Vote: 1
5 Signs You\'re Emotionally Exhausted, Not Lazy Takanome: I feel like I have multiple symptoms of this since forever.
Like everytime I get a hurry up message I get slower, my brain stops working and everything around me falls, break or whatever is needed for me to be late. since as I said. forever.
My mom used to get real angry over that when I was 6 or 7y/o.
(now I am just slow and I accepted it, as I did not find anything to change it)
I am tired most of the time (even as a child I had crazy burst of energy but I always did my nights and had no trouble sleeping at all)
I took ages to control my bursts of anger and it can still be challenging.
I think I gave up on finishing complex tasks some time ago. I am good at finding people better than me to do it coz I am never satisfied of what I can produce or it takes me 3times much time and efforts to get where I want than anybody doing it. So I do not see the point( I did my bachelor in vet school in 7years when you should take 3 and most use 4)
So. it fits but it's my everyday life since forever. and so, it does not fit, because you say in this video that people are capable before being emotionally exhausted.
The worst thing is that I have some moments where I can learn very well and be really effective in my tasks (just to show me how I could be if I was not defective or something) but they are not the majority.
And they happened mostly when I was travelling and not when I was in my country.
This video actually saddened me a little.

Date: 2023-08-20

Comments and reviews: 24


I wish I could find out what is wrong with me I can wake up at 7am and by 11am if not a little earlier I'm back asleep I'll get up every couple hours to let my dogs out and then it's back to sleep till it's time to feed my dogs dinner and then back to bed and I sleep hard all night (no I do not take any kind of sleeping aid) then I repeat the next day. I know the difference between me being depressed and sleeping for a couple of days and not wanting to talk to anybody and what I'm going through now I even told my doctor I'm sleeping 18 hours out of a 24-hour day you know what is wrong with me she shrugs her shoulders and says it's probably depression that's all no it's not depression I know my depression sleep pattern this is something new that's been going on for about 6 to 7 months now. I just recently had blood work done and everything looked great so there was no answers there as to why I sleep the way I do.
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I've been like this for 8 years. I've been the breadwinner since I was 18. I used to be so efficient, focused, passionate, and well disciplined. I lost all of those qualities when I had to carry every responsibility, on top of being emotionally and mentally abused by my mother. It's a long story but it happens. I took a hard stop from everything last year. I didn't mind going penniless and hungry, I had to do it or else I'll die of exhaustion -physical, mental, and emotional. I got diagnosed with ctpsd and more. I'm on my way to recovery and I know it will take a lot of time, but at least now I know I'm not just being lazy
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Theres so much I want to do and so much I need to do.
I want to continue working out to finally have the body I want.
I want to pickup drums with my friend so I can feel like I have a talent to take pride in again after losing my two old ones back to back.
I need to get my mountain of college paperwork done.
I need to get all my homework done.
I need to do more scholarships.
I want to spend more time building a social life that can last after graduation from the practical reset December was for me.
All of this and more is mentally screwing me, but I dont wanna drop anything nor can I

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This is how I've been feeling for so long, I thought something was wrong with me: sometimes I didn't even recognize myself because I couldn't understand why I was beginning to feel so numb and even now I have a hard time being around others to long even my close friends and family, All my life I've given so much of my self away being kind, loving, understanding, loyal also healing and was always drawn to the underdogs and misfits AND SUDDENLY ONE DAY I JUST WAS DRAINED AND I'VE NEVER BEEN THE SAME. AND EVERY DAY NOW I WRESTLE WITH IN.
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Yes, it was a great view. I am having a week off work for the first time in a year and a half. I'm a Support worker in differently abled. I have not even realised just how exhausted I was until I found out that the week off was going to happen, and at that point I went into recovery mode. I love the work that I do and the people I work with, but to know that I have a whole week off, Wow, I have no real plans except to simply recharge and do something special for me.
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I have had been affected by this for over a year, and no one has given it a name. My landlord wants me gone because my apartment is not 100% clean and tidy. My home has always been spic and span. I have no ability nor the energy to do or go anymore. I dont want even want family around. I need to get past this, but even the therapist is having a time with this. I have had PTSD for 18 years. I just want out of this rabbit hole and back into the land of functionality!
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So if this describes me for the last 7+ plus years is that lazy or no. I know. well I think that I'm not I work hard always try to do my best and when Im not completely wiped I can keep a decent routine outside of work but it doesn't take much to feel spent it's like the older I get the easier it is for me to become emotionally exhausted just detach shut down and it takes longer to bounce back pick back up routines kick bad habits etc.
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I always generalized this at the end of the semester (aka right now) to just stress, but this is such a better explanation for it. Its like constantly trying yet not actually getting anything done, but then feeling exhausted despite not doing anything, staying up unreasonably late to try to relax and then start the cycle again the next day. Its like being stuck in mud and using all your energy to get out but literally get nowhere.
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This may seem like I really am just lazy, but I'm only in middle-school and I can barely get up in the morning, let alone do any schoolwork! I'm doing the absulute bare minmum (which my parents hate) and because of that, my assignments look like a pre-schooler made them, and I look like I've been living in a cave for my whole life. Any tips on how to get some help with actually living like a normal human being?
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i didn't know that this is what was wrong. for the past several weeks i've been feeling like nothing i ever did for my s/o was good enough, like o wasn't good enough and its been difficult trying to keep up with homework and everything keeps annoying me more than usual like im gonna explode and i just cant sleep but im still tired all the time. this video rlly helped me understand why i feel so bad, thank you.
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I lost my job over this! I couldnt understand what was wrong with me. I felt like I was hanging on for dear life, I was overwhelmed and exhausted. Ive gained a lot of weight and lost all desire to do anything. I was crying all the time and at the most inconvenient times. After I was fired, I felt so relieved and slept in a lot. Im rebuilding myself but Im not there yet.
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The problem about our self judgement is that we usually forget that when we feel lazy, we mentally feel normal. Being lazy is just being lazy, but feeling okay at the same time. But when we feel anxious or exhausted emotionally, we're out of energy and feel really bad and depressed. It has nothing with laziness so there's no point to judge yourself
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For anyone suffering from this may I suggest you to just Watch the Nightly World News and then Re watch it 5 times so you don't miss anything and just see how it magically just makes you feel better. more alive more active more energy. They are there to keep us Informed and mentally healthy. Do yourselves a favor and don't miss out. Thank you
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I have the problem to think i need more discipline. But thats like a person in a wheelchair straining himself to exhaustion trying to walk. Our culture and people obviously don't understand how it feels to carry a millstone everywhere you go. I don't know about y'all but I constantly feel like i've just got done running a marathon.
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Did I miss something? The video thumbnail said 5 Signs You're Emotionally Exhausted, Not Lazy, but 32 seconds into the video, a title comes up saying 6 Signs. .. .
What's the sixth sign?
As for me, depression, sleep apnea, and a recent diagnosis of narcolepsy make it hard to tell if it's emotional exhaustion or what. .. .

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It hurts so much to resemble all of these signs, and knowing damn well that you are unable to do any more to take care of yourself. The examples of 'easy tasks' you show can take weeks to actually accomplish because life is so demanding. And so many people cannot afford help.
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I've seen some videos about burnt out, but I didn't fully relate to them(I'm really young and kinda not accepting it. Now that I've found out about this, I think I had that. Yeah, I cannot diagnose myself and I'm now perfectly fine. But looking back I think I had all the symptomps
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sounds so bad like your mic is muted or covered or something! or is this planned? you sound so damn muffled! p. s i noticed you advertisment does not have this muffled sound! therefore im thinking its on purpose to sell the ad as the ad is the only part thats not muffled!
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After I dropped school and work that stressed me out, sitting in home for a while, stopped to care about drama, got motivation to do things, started to care about my basic higene more, I think it got better though it really takes long to recover, have to change my diet too.
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Okay, therapist. BUT WHEN I'M A KID, WHO HATES TALKING TO MY PARENTS ABOUT STUFF LIKE THIS, AND TERRIFIED TO ASK FOR A THERAPIST, WHERE AM I SUPPOSED TO FIND ONE? HOW WOULD I EVEN PAY FOR IT- And I don't have any friends, sooo- that's outta the question-
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don't care about doing anything anything I do will probably wind up being wrong and a waste of time or make things worse so I just sit at least I can't make a mistake that way if I just sit here I won't have any bad luck which is all I seem to have
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Thank you for this video I couldnt put a word on it the experience I am going through and you nailed it! Thank you. I just hope I can snap out of it soon. So many goals in my head and no energy is difficult being that I was a former workaholic
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I think the world we live in is so messed up, with all the nasty crap going on. Its too much. Bunch of psychopaths running the world and causing absolute misery. Wars deception, corruption, et etc. Its enough to drain the lifeforce out of anyone!
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I think I might be emotionally exhausted.
However, as a pessimistic sort: laziness breeds innovation. It's not like elevators or escalators were invented by people who loved to take the stairs.
Lazy means you work smarter, not harder.

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