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zakruti.com » Knowledge, science, education » Psych2Go
6 Signs It's Depression, Not Just Tiredness

6 Signs It's Depression, Not Just Tiredness

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Rating: 4.0; Vote: 1
Are you going through life like a zombie? You wake up every morning without any energy, your mind is stuck in a fog, simple tasks take lots of effort and you want to lie down all the time but resting never helps? If this sounds like you, you might be experiencing signs of depression, which can leave you persistently exhausted. Here are a few signs it's depression, not just tiredness
Date: 2023-08-20

Comments and reviews: 25


Ever since Pandemic started, my personality slowly changed throughout the months. A few years has passed, and I've developed self-hate, anxiety, paranoia, and extreme sadness. One issue for me is that every night, sometimes on 2-3 am on the nighttime, I always wake up. It's really irritated me. I always have swollen eyes because of the lack of sleep, I tried telling my parents and they didn't say anything. I kept getting anxiety everytime a test, exam, or a meet up, cause i get scared. I changed alot, and I'm not proud of what I have become. I've became hard, cold, and so emotional. I tried asking for help on how ill maintain this, but I was scared of how they'll think of me, so instead I try searching help online. A few helped me and a few, didn't. But as I know, everyone's facing their fight.
I've also lost appetite every lunch and dinner, I don't feel like eating so I just force my self to eat so I can gain weight. I don't wanna be called skinny. I do get sad very easily or even cry, that's why my parents put me up to a drama club, plus, I was interested.

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I thought I'm tired but it turns out that I'm depressed sometimes I thought my parents don't love me anymore so i just cry alone at night when my sister is upset I'm there for her but when I am upset she just laugh at me saying I'm so emotional sometimes I just wanna tell my parents what I really feel but I kept stoping my self cause I don't want no one to be worried because of me I. i just wanna end this but I wanna travel the world first i wanna graduate college im gonna die when I'm ready or I'm gonna die whenever im ready or not but I wanna do whatever I want first so I'm not gonna die today I'm gonna die when I'm ready-
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It's 4: 27 am and i still can't sleep, I'm trying to find a video from this account that can explain what's happening to me right now. I don't know when did this came back, but i know that i already experienced this many times. I'm already emotionally numb? I feel so suffocated by everything, I can't even cry now, even if i cry nothing is happening. Though i can still do my school works and i can still interact with my family. So i think this is not Burnout? I really don't know what's happening to me right now, hope someone can explain this to me?
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I would definitely agree with undersleeping. not just because of my work schedule. Whether or not I feel like I had a decent night's sleep for once, Im tired through the day, even going to bed early doesn't help.
I feel like Im awake & yet not awake, I sometimes wake up early in the morning (or way before my alarm, still dark outside & it now takes me forever to try and go back to sleep at times, which normally wasn't a problem. Even with a full night's sleep I feel tired sometimes.

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i need help idk if im dramatic or actually depressed, so i suddenly had a change in eating, sleeping habits, hygiene cleanliness and etc. like i barely shower, i literally do not eat bc im not hungry, i sleep at morning and all that. i also cry usually 4-5 times a week but this week ive cried everyday, even the smallest things. honestly it sounds like im seeking for attention but i just need to know if im overthinking or not haha
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I related to every signs of this video. I don't know what to do. I am in a toxic relationship but I love him so much. He always wants to control me, and if I want to do something out of his wish then he badmouthed at me and yells at me and abuses verbally. I don't know what to do. Someone please help me. I don't want to end my life. But to get out of this toxicity maybe I need to end my life. Please help me anyone.
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Lately I've been through big changes in my life and I can barely grab a sleep I close my eyes for hours and don't fall asleep. Also I really lost my joy doing anything and sink a lot with the question of what's the meaning in doing or trying anything.
I started going to a psychologist and my sister and friends make me feel better. I try to believe it's gonna be okay, I think you should also.

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A year ago I started getting really bad anxiety and Ive been feeling like just blah lately and like Im doing something wrong and now that Ive watched this it all makes sense. Its hard though cause I dont know who to talk to. If I tell my family there gonna think Im just wanting attention. I have a great life. A loving family nice home nice friends. I dont know why Im just sad
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During naps, I sleep more than usual hours or even after waking up I want to sleep again. but at night I can't sleep at all. When I'm busy, I often lose my appetite, but when I'm not doing anything. I feel like my appetite has increased. I also always feel sad and nothing can make me happy again: (
I thought I was just tired but it turned out to be a sign of depression: ')

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Yeah i have depression i feel like that out of no where for some reason: ( thx for letting me know i have monderate servere depression like i get tired out of no where and i dont like doing the things i do anymore but out of no where i dont got it no more and i get movtivated out of no where but why then feel burned out after a while? I need a answer to this
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I've been going through this shit for 12 years straight. Tried to end myself more than once and I never really stoped from wanting to do it again, even though I've hurt the only person I value over everything. I'm exhausted and burned out from life. There's nothing exciting waiting for me anymore, just pain and suffering.
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My friends keep saying that Im in depression and I kinda feel like giving up on my life and hope that I'll not wake up one morning. I tried to talk whit a therapist and it did not help. I don't know what I should do but this video helped me to notice that I might have depression. - but I still feel like giving up. -
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anyone know the feeling of when you feel bored, yet there's so many options of things to do. but the one thing you want to do is just sit there and put music on and cry. you don't want to talk, just listen to music and cry. when it's night, you don't sleep, what's the point? i don't get sleep anyway.
any one?

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I actually have all of these and I've been wanting to go to a doctor or someone to help me but I'm too tired. But that's not the only reason, my country doesn't provide this type of thing so I can't really focus on my mental health a lot.
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So, I feel like I might have depression but I dont know, like I always used to laugh a lot at funny videos but I just dont anymore, things rarely make me laugh anymore and Im constantly crying, would those be signs of depression?
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Help. I feel like I have some signs of depression, but I'm not 100% sure. I'm too scared to ask or share my feelings, not even to the people closets to me. If anyone has some tips, I'd deeply appreciate if you'd tell me. Thanks.
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That fourth one really called me out, last year when i was eleven I was severely underweight and managed to reach the 70s. Thankfully I'm better now and almost to the weight I should be. For anyone else out there, KEEP EATING
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I've experienced them all, not at once but through my life. Sometimes patterns or new cycles. Wasn't until this past year I realized that I was actually depressed on top of the anxiety I've had for so long.
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I want to go to a therapist or a doctor to get diagnosed or tested, but im so scared to speak up to my parents about my issues, they will end up telling me that i have nothing to be depressed about.
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I am tired of everything; work is boring and in my spare time i dont know what to do. We are all gonna die in the end so Whats the point? I dont enjoy anything anymore - i wish i was a child again
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Ive not been diagnosed with depression and I dont want to self diagnose but I have all these signs I might have to seek help
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My chronic depressed ass watching this: yeah, no. Guess I might really be depressed, I really am not faking it
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I guess I have depression at a young age. I never wanted to live this way why am I such a disgusting human being?
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Im afraid to label what I have depression without being diagnosed even though I have a lot of symptoms
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I have 4 of these (all except losing weight and not sleeping ) and iam 12. this doesn't sit right with me
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