5 Keys to Living a HAPPY Introverted Life
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Date: 2023-08-20
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Comments and reviews: 25
How
Here are some more tips for living a happy introverted life:
1. Self-Awareness: Understand and accept your introverted nature. Recognize that your need for solitude and quiet time is not a weakness but a natural part of who you are.
2. Solitary Activities: Engage in hobbies and activities that you find fulfilling when done alone. This could be reading, writing, painting, playing a musical instrument, gardening, or any other creative pursuit.
3. Social Relationships: Focus on quality over quantity when it comes to social interactions. Cultivate a few close and meaningful relationships rather than spreading yourself thin. These connections can provide the depth of connection that introverts often seek.
4. Boundaries: Learn to set boundaries and communicate your need for alone time to friends, family, and colleagues. They will likely understand and respect your preferences if you explain them calmly.
5. Self-Care: Prioritize self-care activities that recharge your energy. This could include taking walks in nature, practicing mindfulness or meditation, taking relaxing baths, or simply spending time in a cozy and comfortable environment.
6. Schedule Balance: Find a balance between social engagements and personal time. Plan your schedule in a way that allows you to recharge after social events or busy days.
7. Online Communities: Introverts often feel more comfortable expressing themselves online. Joining online communities or forums related to your interests can be a great way to connect with others without the pressure of face-to-face interactions.
8. Small Gatherings: Instead of large parties, opt for smaller gatherings where you can have more meaningful conversations and connect on a deeper level.
9. Alone Time: Make alone time a regular part of your routine. Dedicate specific times during the day or week for activities you enjoy doing by yourself.
10. Challenge Comfort Zones: While it's important to honor your introverted nature, occasionally stepping out of your comfort zone can lead to personal growth. Gradually challenge yourself to engage in social situations that align with your values and interests.
11. Practice Communication Skills: Introversion doesn't mean you can't communicate effectively. Practice active listening, empathy, and effective communication to enhance your relationships.
12. Reflect and Journal: Introverts often have rich inner worlds. Spend time reflecting on your thoughts, feelings, and experiences. Keeping a journal can help you process your emotions and insights.
Remember, the key is to embrace your introverted nature and create a lifestyle that aligns with your needs and preferences. It's perfectly okay to enjoy your own company and find happiness in quieter moments.
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Here are some more tips for living a happy introverted life:
1. Self-Awareness: Understand and accept your introverted nature. Recognize that your need for solitude and quiet time is not a weakness but a natural part of who you are.
2. Solitary Activities: Engage in hobbies and activities that you find fulfilling when done alone. This could be reading, writing, painting, playing a musical instrument, gardening, or any other creative pursuit.
3. Social Relationships: Focus on quality over quantity when it comes to social interactions. Cultivate a few close and meaningful relationships rather than spreading yourself thin. These connections can provide the depth of connection that introverts often seek.
4. Boundaries: Learn to set boundaries and communicate your need for alone time to friends, family, and colleagues. They will likely understand and respect your preferences if you explain them calmly.
5. Self-Care: Prioritize self-care activities that recharge your energy. This could include taking walks in nature, practicing mindfulness or meditation, taking relaxing baths, or simply spending time in a cozy and comfortable environment.
6. Schedule Balance: Find a balance between social engagements and personal time. Plan your schedule in a way that allows you to recharge after social events or busy days.
7. Online Communities: Introverts often feel more comfortable expressing themselves online. Joining online communities or forums related to your interests can be a great way to connect with others without the pressure of face-to-face interactions.
8. Small Gatherings: Instead of large parties, opt for smaller gatherings where you can have more meaningful conversations and connect on a deeper level.
9. Alone Time: Make alone time a regular part of your routine. Dedicate specific times during the day or week for activities you enjoy doing by yourself.
10. Challenge Comfort Zones: While it's important to honor your introverted nature, occasionally stepping out of your comfort zone can lead to personal growth. Gradually challenge yourself to engage in social situations that align with your values and interests.
11. Practice Communication Skills: Introversion doesn't mean you can't communicate effectively. Practice active listening, empathy, and effective communication to enhance your relationships.
12. Reflect and Journal: Introverts often have rich inner worlds. Spend time reflecting on your thoughts, feelings, and experiences. Keeping a journal can help you process your emotions and insights.
Remember, the key is to embrace your introverted nature and create a lifestyle that aligns with your needs and preferences. It's perfectly okay to enjoy your own company and find happiness in quieter moments.
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Michelle
I JUST had an experience today: My lab group and I went on a boat ride on a lake (it was GORGEOUS. Everyone was engaged in conversations nearly the entire time, was I was the only one who was quiet ( we were out on the lake for 4 hours. My introverted self could not handle the lengthy interactions and I was VERY exhausted at the end of it. When I got home, I beat myself up for not talking more with people- even when I found their conversations to be more trivial.
I always feel pressure to be WAYYY more upbeat and hyper engaged around extroverts to the point where it feels fake and disingenuous. I think most people have noted that I am NOT an extrovert, even closest friends and family. Its nice to simply breathe and enjoy life in your own way (observing and listening, taking in your environment or internally processing thoughts and emotions) but it sucks that this way of life (introversion) is deemed uncomfortable and unacceptableall because we live in a society that uplifts constant verbal engagement with others.
Note: Im currently learning how to remain true to my introverted nature while showing care to others who are more extroverted, to avoid appearing standoffish (which honestly most of the time I dont really care that much, but its about their conversations not THEM- making that distinction known is difficult as the introverted one in the relationship.
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I JUST had an experience today: My lab group and I went on a boat ride on a lake (it was GORGEOUS. Everyone was engaged in conversations nearly the entire time, was I was the only one who was quiet ( we were out on the lake for 4 hours. My introverted self could not handle the lengthy interactions and I was VERY exhausted at the end of it. When I got home, I beat myself up for not talking more with people- even when I found their conversations to be more trivial.
I always feel pressure to be WAYYY more upbeat and hyper engaged around extroverts to the point where it feels fake and disingenuous. I think most people have noted that I am NOT an extrovert, even closest friends and family. Its nice to simply breathe and enjoy life in your own way (observing and listening, taking in your environment or internally processing thoughts and emotions) but it sucks that this way of life (introversion) is deemed uncomfortable and unacceptableall because we live in a society that uplifts constant verbal engagement with others.
Note: Im currently learning how to remain true to my introverted nature while showing care to others who are more extroverted, to avoid appearing standoffish (which honestly most of the time I dont really care that much, but its about their conversations not THEM- making that distinction known is difficult as the introverted one in the relationship.
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NonStick872
No Psych2Go video is complete without this amazing Voice Over Actress Amanda Silvera!
To me these or any Psych2Go videos wouldn't be the same without Amanda, she is the reason so many people stay and listen to these important subjects due to her calming and soothing voice. The days of when there will be no Amanda will be the day Psych2Go is dead to me. No one has helped others so much as Amanda has with her scripts being read so finely and in such a relatable way that comforts so many of us.
Speaking of help. Psych2go over 4 months have passed I have still to get a response from you about a PLUSH I bought, and NONE of your support or Emails has even bothered to contact me. Do you think it's right to just take money from people, especially those who have very little but thought it would be nice to support someone by sending them something nice to make up for constant bad luck and bad news?
I want to know what you've used my money for. Because as we know I've not had my Plush nor have I had a refund as you DON'T answer EMAILS!
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No Psych2Go video is complete without this amazing Voice Over Actress Amanda Silvera!
To me these or any Psych2Go videos wouldn't be the same without Amanda, she is the reason so many people stay and listen to these important subjects due to her calming and soothing voice. The days of when there will be no Amanda will be the day Psych2Go is dead to me. No one has helped others so much as Amanda has with her scripts being read so finely and in such a relatable way that comforts so many of us.
Speaking of help. Psych2go over 4 months have passed I have still to get a response from you about a PLUSH I bought, and NONE of your support or Emails has even bothered to contact me. Do you think it's right to just take money from people, especially those who have very little but thought it would be nice to support someone by sending them something nice to make up for constant bad luck and bad news?
I want to know what you've used my money for. Because as we know I've not had my Plush nor have I had a refund as you DON'T answer EMAILS!
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Raphael
Glad to see this. Been doing this for years and yep, I'm a happy introvert living to the fullest. I may be not that successful, don't own my own home or a car and not being pressured by having my own family but I'm definitely happy and I do enjoy the small quality things in life. And yes, I may be missing out on a lot of things but I'm perfectly okay with it. I don't live my life to fulfill the expectations of the society or even my family but I live my own life. I may have a small circle of friends but not pressured enough to create new ones. And yes, a lot things may and may not happen in my life but that's enough for me to worry about. And another tip. Spend some time over a hobby that you really love and that you feel productive doing that hobby as well.
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Glad to see this. Been doing this for years and yep, I'm a happy introvert living to the fullest. I may be not that successful, don't own my own home or a car and not being pressured by having my own family but I'm definitely happy and I do enjoy the small quality things in life. And yes, I may be missing out on a lot of things but I'm perfectly okay with it. I don't live my life to fulfill the expectations of the society or even my family but I live my own life. I may have a small circle of friends but not pressured enough to create new ones. And yes, a lot things may and may not happen in my life but that's enough for me to worry about. And another tip. Spend some time over a hobby that you really love and that you feel productive doing that hobby as well.
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il
I had always forced myself to be an extroverted person, and even blamed myself and hated it for being introvert. when i realized that this doesn't work that way and living an extroverted life doesn't make me happy but just making me fake and upset. I started to accept myself, i even phased out my extrovert friends who didn't respect my peace zone and how my life is going as an introverted person.
I focused on myself and on what makes me happy, totally got rid of thinking that i can never be alone and happy, and started feeling the happiness just by going in a simple evening walk alone or just listening to music and enjoying nature vibez!
As mentioned in the video, appreciate the little things and just be yourself to feel free, satisfied and happy
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I had always forced myself to be an extroverted person, and even blamed myself and hated it for being introvert. when i realized that this doesn't work that way and living an extroverted life doesn't make me happy but just making me fake and upset. I started to accept myself, i even phased out my extrovert friends who didn't respect my peace zone and how my life is going as an introverted person.
I focused on myself and on what makes me happy, totally got rid of thinking that i can never be alone and happy, and started feeling the happiness just by going in a simple evening walk alone or just listening to music and enjoying nature vibez!
As mentioned in the video, appreciate the little things and just be yourself to feel free, satisfied and happy
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Murr
Thank you so much for that. Also, I would either be a lonely lion or a black sheep than a popular white sheep.
There are people who keep telling me that I'm either too sensitive, too emotional, and can't take a joke. Many of them never apologize for how they treated me emotionally, but blamed me for how I reacted. Because of this, I try to be indifferent (as if indifference is safety, yet, I am judged behind my back (but I do not care anymore. I just want to repair myself. They say I am toxic and called it ego, but for me (and even us, it is SELF-RESPECT.
Any fans of the Peaky Blinders here?
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Thank you so much for that. Also, I would either be a lonely lion or a black sheep than a popular white sheep.
There are people who keep telling me that I'm either too sensitive, too emotional, and can't take a joke. Many of them never apologize for how they treated me emotionally, but blamed me for how I reacted. Because of this, I try to be indifferent (as if indifference is safety, yet, I am judged behind my back (but I do not care anymore. I just want to repair myself. They say I am toxic and called it ego, but for me (and even us, it is SELF-RESPECT.
Any fans of the Peaky Blinders here?
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Mel
It would be cool if they could do a video about how to act confident as an introvert. I'm a young middle school teacher, and I've always looked up to my energetic and extroverted peers as the golden standard of teaching. However, I found out long ago that I can't force myself to be that way or it comes off as clearly fake. I have a more chill down-to-earth style, and I think some students appreciate it, but the more energetic guys don't seem to. In fact, some seem to disrespect it. How should we walk the balance as introverts to assert ourselves without acting bubbly and fake?
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It would be cool if they could do a video about how to act confident as an introvert. I'm a young middle school teacher, and I've always looked up to my energetic and extroverted peers as the golden standard of teaching. However, I found out long ago that I can't force myself to be that way or it comes off as clearly fake. I have a more chill down-to-earth style, and I think some students appreciate it, but the more energetic guys don't seem to. In fact, some seem to disrespect it. How should we walk the balance as introverts to assert ourselves without acting bubbly and fake?
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Asura
I forced myself to do things that, as an introvert, I'd avoid at all cost. Due do that, it's been around one year I'm feeling a lot anxious and my mind is just broken. Recently, my boyfriend opened my eyes. I need to accept myself. I must be the way that makes me feel more comfortable. I don't have to talk much nor all the time. I must go on my steps, feed my mind and race my eyes, instead of racing my thoughts and talk. I must be inside my bubble again if I want to be okay, and it requires me to accept myself. I'm recovering. Love you psych2go
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I forced myself to do things that, as an introvert, I'd avoid at all cost. Due do that, it's been around one year I'm feeling a lot anxious and my mind is just broken. Recently, my boyfriend opened my eyes. I need to accept myself. I must be the way that makes me feel more comfortable. I don't have to talk much nor all the time. I must go on my steps, feed my mind and race my eyes, instead of racing my thoughts and talk. I must be inside my bubble again if I want to be okay, and it requires me to accept myself. I'm recovering. Love you psych2go
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im
I'm an introvert and all of this is true! I often think about every little thing in life and having every decisions the best way possible, people do look down and me or secretly hate me and insult me behind my back even though I help them with a lot of stuff (even as far as teaching them a whole language almost everyday) and i still give them a chance, i feel stressed every day because of them and rethink my live choice. also you forgot to mention that introverts text more in group chat (on social media) than anyone else (or is it just me)
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I'm an introvert and all of this is true! I often think about every little thing in life and having every decisions the best way possible, people do look down and me or secretly hate me and insult me behind my back even though I help them with a lot of stuff (even as far as teaching them a whole language almost everyday) and i still give them a chance, i feel stressed every day because of them and rethink my live choice. also you forgot to mention that introverts text more in group chat (on social media) than anyone else (or is it just me)
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Psych2Go
The goal of this topic is to provide guidance and strategies for introverts to live a fulfilling and satisfying life while embracing their introverted nature. The goal is to help introverts understand their personality type better, recognize their strengths and weaknesses, and find ways to navigate the world as an introvert. Additionally, the topic aims to provide insights into the importance of self-care. Let me know your thoughts on the video.
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The goal of this topic is to provide guidance and strategies for introverts to live a fulfilling and satisfying life while embracing their introverted nature. The goal is to help introverts understand their personality type better, recognize their strengths and weaknesses, and find ways to navigate the world as an introvert. Additionally, the topic aims to provide insights into the importance of self-care. Let me know your thoughts on the video.
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Y/N
Actually, Ive been doing this lately before and it really helps, Ive been enjoying being alone, I used to be all sad but now I see why its better, I can read what I want, watch what I want and it gives me the opportunity to let me unleash my voice in either ways, reading out loud and singing, I personally spend my days reading and writing and that makes me happy without being worried of being judged
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Actually, Ive been doing this lately before and it really helps, Ive been enjoying being alone, I used to be all sad but now I see why its better, I can read what I want, watch what I want and it gives me the opportunity to let me unleash my voice in either ways, reading out loud and singing, I personally spend my days reading and writing and that makes me happy without being worried of being judged
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Seasick
Thank you. From the core of my essence, thank you Psych2go. You have saved thousands of lives, including my own, with these videos. If I could repay you in any way, please notify me. Most heroes are villains under their skin, but I think I can fully believe that you are a hero. Remember God loves you and you are Awesome. Thank you for saving me from the one person I hate the most. Me.
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Thank you. From the core of my essence, thank you Psych2go. You have saved thousands of lives, including my own, with these videos. If I could repay you in any way, please notify me. Most heroes are villains under their skin, but I think I can fully believe that you are a hero. Remember God loves you and you are Awesome. Thank you for saving me from the one person I hate the most. Me.
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education
Surface Pressure is my favorite Encanto song. I listen to it a lot because. I lost count of how often I had to deal with surface pressure due to being autistic. I can't appear autistic or else I'll marked to be a weirdo, or at least is what people who don't know autism tells me. I hate it. I also hate looking strong. I'm actually weak and unable to deal with a lot.
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Surface Pressure is my favorite Encanto song. I listen to it a lot because. I lost count of how often I had to deal with surface pressure due to being autistic. I can't appear autistic or else I'll marked to be a weirdo, or at least is what people who don't know autism tells me. I hate it. I also hate looking strong. I'm actually weak and unable to deal with a lot.
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Neko
I'm an introvert and my eyes are normally sharp when relaxed(meaning i have a resting b face) and someon who doesnt know me that much said to me that I looked scary and smug so when I talk to people I make my eyes big/opening them wider to make me seem more approachable and sometimes it's tiring, but now I dont do it anymore unless i talk to little kids
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I'm an introvert and my eyes are normally sharp when relaxed(meaning i have a resting b face) and someon who doesnt know me that much said to me that I looked scary and smug so when I talk to people I make my eyes big/opening them wider to make me seem more approachable and sometimes it's tiring, but now I dont do it anymore unless i talk to little kids
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Nick
Boy, do I understand that last point, all too well! Society (esp. entertainment) has a way of not only exalting extraversion, but convincing everyone from birth that you secretly ARE an extravert, and that if you're not, you aren't being yourself. It's a lesson in false individuality that wasted a lot of my youth and led me down several wrong paths.
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Boy, do I understand that last point, all too well! Society (esp. entertainment) has a way of not only exalting extraversion, but convincing everyone from birth that you secretly ARE an extravert, and that if you're not, you aren't being yourself. It's a lesson in false individuality that wasted a lot of my youth and led me down several wrong paths.
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Shiorou
I always love references in your videos, Encanto's Luisa, signs number 2 and 5 have names of Disney's songs. Not only those, calm voice and cute animations are attractive as well, oh and this video's helpful for my introvert life. Great video as always, keep it up
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I always love references in your videos, Encanto's Luisa, signs number 2 and 5 have names of Disney's songs. Not only those, calm voice and cute animations are attractive as well, oh and this video's helpful for my introvert life. Great video as always, keep it up
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Star
This is comforting to know theres nothing wrong with me even though society constantly makes me feel that way. Each person is different and unique in their own way that doesnt need to be changed and its unfortunate that not all humans can grasp that notion.
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This is comforting to know theres nothing wrong with me even though society constantly makes me feel that way. Each person is different and unique in their own way that doesnt need to be changed and its unfortunate that not all humans can grasp that notion.
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Elizabeth
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
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Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
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killedbydead
i can agree. I care about many things, and yet im happy with just food, water and anime. Sometimes walks and drawing, a book here and there, and i feel statisfied. Just enjoying calm moments whenever i can.
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i can agree. I care about many things, and yet im happy with just food, water and anime. Sometimes walks and drawing, a book here and there, and i feel statisfied. Just enjoying calm moments whenever i can.
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Forest
Yeah, this is good stuff. I constantly have my immediate family trying to shove social situations down my throat, it's not fun. I can talk, just not to more than one person at once.
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Yeah, this is good stuff. I constantly have my immediate family trying to shove social situations down my throat, it's not fun. I can talk, just not to more than one person at once.
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oogrooq
Yeah, everybody says I should be married and would be a good dad, but I'm really indifferent, even hesitant about that.
That would mean someone else would be living in my house!
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Yeah, everybody says I should be married and would be a good dad, but I'm really indifferent, even hesitant about that.
That would mean someone else would be living in my house!
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Ho
In my young days, Im hiding my boring self. Now, being called boring is more like compliment to me. Being boring is not bad at all.
Or maybe I am preferring to solitude.
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In my young days, Im hiding my boring self. Now, being called boring is more like compliment to me. Being boring is not bad at all.
Or maybe I am preferring to solitude.
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Crazy
Because of my disabilities, play with toys and watching shows and videos meant for a little kids makes me happy and making sure that I get enough sensory stimulation
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Because of my disabilities, play with toys and watching shows and videos meant for a little kids makes me happy and making sure that I get enough sensory stimulation
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Jim
Was enjoying this video until some awful shrill singing erupted from my speaker. I stopped. Dont inflict your poor taste in music on us without some warning
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Was enjoying this video until some awful shrill singing erupted from my speaker. I stopped. Dont inflict your poor taste in music on us without some warning
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DocHoliday93
Living alone and doing what I wanna do in life that is not the normal stereotype being married with kids is much better introvert is awesome
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Living alone and doing what I wanna do in life that is not the normal stereotype being married with kids is much better introvert is awesome
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