What Your Sleep Schedule Says About You!
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Date: 2025-05-16
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Comments and reviews: 20
_Lor_313_
In the video 6 traits of people who have suffered too much I talked about my problems whit being vulnerable (I hope you remember me) and you asked when it started. I don’t know why, but I couldn’t answer because my answer was deleted twice.
So:
Two years ago I got a crush on a girl, long story short, it wasn’t a good relationship since she involuntary used me. I realized it before confessing and I got away from her.
In that time I’ve developed self harm tendencies and a porn addiction. I also got another crush, probably as a way to cope for the other, but the way I saw her was influenced by my porn addiction, luckily I’ve managed to escape before confessing. I was broken.
This summer I was saved by God.
This year I meet a girl, she’s a cristian, beautiful and all. We had a good friendship and I wanted more, but I couldn’t be vulnerable whit her and I ran away because it was more than I could bear. I think it was a bad decision, but I don’t want the things to go back as they were, so I want to change my attachment style. The pain of loosing her is so much that I can’t even sleep anymore, I get peace only thought pray. I you’d know any way to help me I would be grateful.
P. S. sorry for my late response and bad grammar
reply
In the video 6 traits of people who have suffered too much I talked about my problems whit being vulnerable (I hope you remember me) and you asked when it started. I don’t know why, but I couldn’t answer because my answer was deleted twice.
So:
Two years ago I got a crush on a girl, long story short, it wasn’t a good relationship since she involuntary used me. I realized it before confessing and I got away from her.
In that time I’ve developed self harm tendencies and a porn addiction. I also got another crush, probably as a way to cope for the other, but the way I saw her was influenced by my porn addiction, luckily I’ve managed to escape before confessing. I was broken.
This summer I was saved by God.
This year I meet a girl, she’s a cristian, beautiful and all. We had a good friendship and I wanted more, but I couldn’t be vulnerable whit her and I ran away because it was more than I could bear. I think it was a bad decision, but I don’t want the things to go back as they were, so I want to change my attachment style. The pain of loosing her is so much that I can’t even sleep anymore, I get peace only thought pray. I you’d know any way to help me I would be grateful.
P. S. sorry for my late response and bad grammar
reply
justanothergamer64
I'm honestly not even sure what I fit into.
I have professionally diagnosed ADHD, and potential (but not incredibly looked into) autism. My brain is very active and it usually takes me anywhere from 10 pm to midnight to fall asleep, depending on when I finish getting ready for bed between 9 pm and 11 pm. I have to wake up at 6: 30 for school, and I'm usually somewhat tired, but I'm usually also somewhat alert throughout the entire day, until it's bedtime. I physically can't bring myself to nap unless it's night, no matter how tired I am.
On weekends, I tend to get up anywhere between 7: 30 am and 10 am, sometimes even later if I decide to stay up late the night before (since I know i can sleep in. I can't tell where I fit in, because I fit decently into everything, yet I don't fit any one enough to say yes, this is me. Fun fact, this is a constant for basically my entire life! I'm always just a little bit of everything, but never enough of anything to fit in anywhere.
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I'm honestly not even sure what I fit into.
I have professionally diagnosed ADHD, and potential (but not incredibly looked into) autism. My brain is very active and it usually takes me anywhere from 10 pm to midnight to fall asleep, depending on when I finish getting ready for bed between 9 pm and 11 pm. I have to wake up at 6: 30 for school, and I'm usually somewhat tired, but I'm usually also somewhat alert throughout the entire day, until it's bedtime. I physically can't bring myself to nap unless it's night, no matter how tired I am.
On weekends, I tend to get up anywhere between 7: 30 am and 10 am, sometimes even later if I decide to stay up late the night before (since I know i can sleep in. I can't tell where I fit in, because I fit decently into everything, yet I don't fit any one enough to say yes, this is me. Fun fact, this is a constant for basically my entire life! I'm always just a little bit of everything, but never enough of anything to fit in anywhere.
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mariaa. 7624
I've been a night owl since I was a child. I had trouble falling asleep and it was a problem to get up early for school and for my mom who couldn't just make me go to sleep. I didn't have internet and TV at night was out of discussion, so the only things I could do were reading books, playing with a rubik cube and contemplating my own phosphenes over and over until finally falling asleep around midnight (that was AMAZING tbh. I'm telling you this so you guys can be aware that being a night owl is normal and not always has something to do with sleep deprivation, being exposed to blue light from screens, videogames, internet or whatever.
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I've been a night owl since I was a child. I had trouble falling asleep and it was a problem to get up early for school and for my mom who couldn't just make me go to sleep. I didn't have internet and TV at night was out of discussion, so the only things I could do were reading books, playing with a rubik cube and contemplating my own phosphenes over and over until finally falling asleep around midnight (that was AMAZING tbh. I'm telling you this so you guys can be aware that being a night owl is normal and not always has something to do with sleep deprivation, being exposed to blue light from screens, videogames, internet or whatever.
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Psych2go
We are thinking of making a quiz on what your sleep habits say about you. The purpose of the quiz is to help you learn more about yourself and how you can make the most out of your sleep type. We believe that each person comes with an innate sleep routine that works, so understanding what your innate sleep routine is can potentially help you be more productive, have a better mental health and also not feel guilty of you are not fitting the norm. For example, I sleep around 5am because I function best between 1am to 5am. If you're like me, then we are perhaps the creative type. Let us know if we should work on this quiz!
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We are thinking of making a quiz on what your sleep habits say about you. The purpose of the quiz is to help you learn more about yourself and how you can make the most out of your sleep type. We believe that each person comes with an innate sleep routine that works, so understanding what your innate sleep routine is can potentially help you be more productive, have a better mental health and also not feel guilty of you are not fitting the norm. For example, I sleep around 5am because I function best between 1am to 5am. If you're like me, then we are perhaps the creative type. Let us know if we should work on this quiz!
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lorensims4846
These studies are all over the map.
I started getting up early about twenty years ago when I realized that the pre-dawn hours are my very favorite time of the day.
In previous years I worked overnight, sleeping through the day, which gave me a unique perspective on what a daily schedule could be like.
When I was a kid I stayed up as late as I could to watch the all-night movies.
Now I go to bed early so that I can wake up early and still get plenty of sleep.
I find that I'm equally productive throughout the day right up until I go to bed.
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These studies are all over the map.
I started getting up early about twenty years ago when I realized that the pre-dawn hours are my very favorite time of the day.
In previous years I worked overnight, sleeping through the day, which gave me a unique perspective on what a daily schedule could be like.
When I was a kid I stayed up as late as I could to watch the all-night movies.
Now I go to bed early so that I can wake up early and still get plenty of sleep.
I find that I'm equally productive throughout the day right up until I go to bed.
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StefanShorko
Hahaha this is an awesome video and i enjoyed watching it. But i sleep like i got narcolepsy. Usually between 12 and 15 hours cause i experienced burnout from doing way too much work. Truth is i slept for only seven hours for eight years in a row and working for the rest of the hours while awake. Kind of like that robot analogy you made. No weekends no holidays. Turbo mode for eight whole years and it took its toll. Now i sleep way too much.
P. S. during those eight years my sleep schedule was varied and random
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Hahaha this is an awesome video and i enjoyed watching it. But i sleep like i got narcolepsy. Usually between 12 and 15 hours cause i experienced burnout from doing way too much work. Truth is i slept for only seven hours for eight years in a row and working for the rest of the hours while awake. Kind of like that robot analogy you made. No weekends no holidays. Turbo mode for eight whole years and it took its toll. Now i sleep way too much.
P. S. during those eight years my sleep schedule was varied and random
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DrakeossDragoon
Hard night owl here, I've always hated how the morning people get celebrated in society but night owls are looked down on and called lazy for when we want to sleep. For us it is just natural besides Night owls also don't have to deal with as many people, the internet is faster cause everyone else is asleep oh and we don't have to deal with the Giant flaming ball of gas in the sky that makes things to hot or bright. World heating up do more at night its cooler and there is allot more open parking lol
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Hard night owl here, I've always hated how the morning people get celebrated in society but night owls are looked down on and called lazy for when we want to sleep. For us it is just natural besides Night owls also don't have to deal with as many people, the internet is faster cause everyone else is asleep oh and we don't have to deal with the Giant flaming ball of gas in the sky that makes things to hot or bright. World heating up do more at night its cooler and there is allot more open parking lol
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billd66
One of the biggest problems for us night owls is that morning larks are seen as morally superior, while night owls are seen as louche and debauched. Also, for some reason, at some point, morning larks got to decree what time everyone shows up to work. So for a lot of us night owls, up to the first half of each workday can be mere presenteeism. We're expected to be there, but we're not productive, we're just a body in a chair.
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One of the biggest problems for us night owls is that morning larks are seen as morally superior, while night owls are seen as louche and debauched. Also, for some reason, at some point, morning larks got to decree what time everyone shows up to work. So for a lot of us night owls, up to the first half of each workday can be mere presenteeism. We're expected to be there, but we're not productive, we're just a body in a chair.
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NarrativeCorner110
Interesting take, but let’s not romanticize being a night owl too much. Late-night creativity doesn’t always translate to long-term productivity or success in structured environments. Plus, there’s growing evidence linking chronic late sleeping with mental health issues. Maybe the real question is: should society adapt to different chronotypes or should we adapt ourselves
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Interesting take, but let’s not romanticize being a night owl too much. Late-night creativity doesn’t always translate to long-term productivity or success in structured environments. Plus, there’s growing evidence linking chronic late sleeping with mental health issues. Maybe the real question is: should society adapt to different chronotypes or should we adapt ourselves
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SynthAir
I'm naturally a night owl but have been trying over the last 4 years to become more morning-oriented to adapt to working a full time job. Seems like my brain likes to stay up until at least 2 AM. Starting work later, and finishing it later, isn't really a good solution either, because it makes it almost impossible to go anywhere or do anything, since most places aren't open very late.
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I'm naturally a night owl but have been trying over the last 4 years to become more morning-oriented to adapt to working a full time job. Seems like my brain likes to stay up until at least 2 AM. Starting work later, and finishing it later, isn't really a good solution either, because it makes it almost impossible to go anywhere or do anything, since most places aren't open very late.
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WiIdbiII
I've been a night owl since the day i entered the world. It drove my mother crazy having an infant who slept all day, but was awake all night. 55 years old and still a night owl. Here's to all my fellow insomniacs, vampires, night owls and whoever else that goes bump in the night. We know things that day walkers would never know.
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I've been a night owl since the day i entered the world. It drove my mother crazy having an infant who slept all day, but was awake all night. 55 years old and still a night owl. Here's to all my fellow insomniacs, vampires, night owls and whoever else that goes bump in the night. We know things that day walkers would never know.
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thegoddessofedge
I used to be a night owl, but I’ve been more of a morning lark for the past year or so. I feel like ever since I hit my 20’s I’ve been getting tired earlier and earlier and I find I can’t really sleep in anymore. I kinda like it tho. It feels nice to have more hours of daylight. It helps me stay productive
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I used to be a night owl, but I’ve been more of a morning lark for the past year or so. I feel like ever since I hit my 20’s I’ve been getting tired earlier and earlier and I find I can’t really sleep in anymore. I kinda like it tho. It feels nice to have more hours of daylight. It helps me stay productive
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khrisbreezy3628
I'm a swift morning lark that loses all creative drive when I get home from work and usually drops from 80% to 5% in the middle of the afternoon, sitting upright at my computer and dozing off regularly. I call this custom class type procrastination penguin
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I'm a swift morning lark that loses all creative drive when I get home from work and usually drops from 80% to 5% in the middle of the afternoon, sitting upright at my computer and dozing off regularly. I call this custom class type procrastination penguin
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drkhinata
I'm a night owl naturally, but societal structure makes it hard to function that way.
I often have to do a hard reset when I'm about to start a new schedule, so I end up restarting by not sleeping and then crashing when my obligations are completed.
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I'm a night owl naturally, but societal structure makes it hard to function that way.
I often have to do a hard reset when I'm about to start a new schedule, so I end up restarting by not sleeping and then crashing when my obligations are completed.
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DeannaNewton-d7x
As someone that does wake up in the morning naturally, I usually have a burst of energy that I could do a lot during the day. However, I think I'm more of a Napper since I would get tired after being awake doing a lot stuff during the day.
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As someone that does wake up in the morning naturally, I usually have a burst of energy that I could do a lot during the day. However, I think I'm more of a Napper since I would get tired after being awake doing a lot stuff during the day.
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bunnyburst1017
I am a night owl! I just finished a graves shift around 2 hours ago and will be heading to bed hopefully in a few hours! (I tend to stay up a bit later to play games or finish personal art or art I owe)
(It’s 7am for me as a write this
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I am a night owl! I just finished a graves shift around 2 hours ago and will be heading to bed hopefully in a few hours! (I tend to stay up a bit later to play games or finish personal art or art I owe)
(It’s 7am for me as a write this
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danwatson8245
Im the guy that hit late 30s and my body gets me up at 3am sometimes earlier. then get home at 4 and as soon as I hit the couch I eyes are closed and normally go to bed about 730 to 8. ust to be a night owl in my younger years.
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Im the guy that hit late 30s and my body gets me up at 3am sometimes earlier. then get home at 4 and as soon as I hit the couch I eyes are closed and normally go to bed about 730 to 8. ust to be a night owl in my younger years.
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TalktotheTree
By far the most interesting thing I know about sleep, is that sleep is when your head cleans out your brain's waste, like damaged proteins and metabolic debris. So. if you don't sleep, your mind sits in its own pee.
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By far the most interesting thing I know about sleep, is that sleep is when your head cleans out your brain's waste, like damaged proteins and metabolic debris. So. if you don't sleep, your mind sits in its own pee.
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Nicholaslovescats
I typically get up at at 7am but if I plan on doing something late at night I can adjust my body to stay awake at night. I guess I am typically a morning lark but definitely have some times a night owl.
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I typically get up at at 7am but if I plan on doing something late at night I can adjust my body to stay awake at night. I guess I am typically a morning lark but definitely have some times a night owl.
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dwightnix893
I used to not be able to get up early until I went into the Marines back in the 80s. After getting a metal trash can thrown my direction at 0500, I can't help but wake up multiple times in the morning. lol
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I used to not be able to get up early until I went into the Marines back in the 80s. After getting a metal trash can thrown my direction at 0500, I can't help but wake up multiple times in the morning. lol
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