Quiz: Are You Prone To Addiction (self test)
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Date: 2025-06-28
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Comments and reviews: 20
nightowlgirl6392
I don't have anyone in my life who truly supports me. A few months ago, I went to two therapists, but they just didn’t seem to care. In my country, therapy isn’t common. people still think that if you go to therapy, you're deranged or something. I don’t even have real friends because I’m always the second choice. Not once in my life have I had a friend who truly loved me and didn’t judge me. I’ve been through a lot of trauma, and because of that, I find myself trying to escape reality by binge-scrolling online. This habit is affecting everything. I can’t even focus on my studies or score well in school. Sometimes, I feel like I’m losing at life, like I’m a failure. but deep down, I just wish someone would truly understand me, lol. I’ve tried so many times to stop my addiction, but I fail every single time. No matter how much I want to change, I just can’t seem to do it. And the worst part is. I don’t even know what to do anymore. :)
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I don't have anyone in my life who truly supports me. A few months ago, I went to two therapists, but they just didn’t seem to care. In my country, therapy isn’t common. people still think that if you go to therapy, you're deranged or something. I don’t even have real friends because I’m always the second choice. Not once in my life have I had a friend who truly loved me and didn’t judge me. I’ve been through a lot of trauma, and because of that, I find myself trying to escape reality by binge-scrolling online. This habit is affecting everything. I can’t even focus on my studies or score well in school. Sometimes, I feel like I’m losing at life, like I’m a failure. but deep down, I just wish someone would truly understand me, lol. I’ve tried so many times to stop my addiction, but I fail every single time. No matter how much I want to change, I just can’t seem to do it. And the worst part is. I don’t even know what to do anymore. :)
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psych2go
I've never really understood how normal people define addiction. Since I was very very young, I have always spent my free time doing exactly what I want. As long as the balance of risk and reward was in reward's favor, I'd do just about anything. I've found many things over the years that seem like they make me happy but instead make me sad and burnt out like social media and short form content. As soon as I recognize that something is hurting me instead of helping, I cut it out no question. I spend most of my free time watching anime and playing games. Unlike most people, I'm perfectly happy and healthy doing that. Over my 24 years of life, that's just what I discovered made me the happiest. Happiness is all that matters, everything else is either used to obtain it or not present in my life. To me, that's the ideal way to live.
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I've never really understood how normal people define addiction. Since I was very very young, I have always spent my free time doing exactly what I want. As long as the balance of risk and reward was in reward's favor, I'd do just about anything. I've found many things over the years that seem like they make me happy but instead make me sad and burnt out like social media and short form content. As soon as I recognize that something is hurting me instead of helping, I cut it out no question. I spend most of my free time watching anime and playing games. Unlike most people, I'm perfectly happy and healthy doing that. Over my 24 years of life, that's just what I discovered made me the happiest. Happiness is all that matters, everything else is either used to obtain it or not present in my life. To me, that's the ideal way to live.
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psych2go
I am happy to know that there are other things also that are being addictive to me apart from social media
& now that i know them i will definitely work on them also
Things i am/was addicted to:
1) masturbating( after 3 years of addiction finally having somewhat control over it last 4 months, now its 3-4 times a month, will decrease it also because its not a thing that is good to do for sense gratification)
2) social media( i do watch it but dont waste more than 20 minutes a day, so its nice but will try to do it on weekends now)
3) chatting with chatgpt( will fix it now)
& thank you so much
The team PHYSC2GO & the narrator
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I am happy to know that there are other things also that are being addictive to me apart from social media
& now that i know them i will definitely work on them also
Things i am/was addicted to:
1) masturbating( after 3 years of addiction finally having somewhat control over it last 4 months, now its 3-4 times a month, will decrease it also because its not a thing that is good to do for sense gratification)
2) social media( i do watch it but dont waste more than 20 minutes a day, so its nice but will try to do it on weekends now)
3) chatting with chatgpt( will fix it now)
& thank you so much
The team PHYSC2GO & the narrator
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Mending_Boost
I got 12 - 18 sorry I struggle to make a choice
I have short term memory so when I stress I often forget about it but it still hurts
Sometimes I hurt but I can remember what hurt me
I'm not how myself my brain works because I always change character sometimes stress not a problem sometime even a little stressed hurt so much it feels like I want to die
Sometimes I feel like normal person, sometimes I feel like I not normal
I not sure if this normal or not. But I struggle control my emotions properly sometimes it ok sometimes, sometimes it just overwhelmed
Thank you for listening. I wish you had I nice day
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I got 12 - 18 sorry I struggle to make a choice
I have short term memory so when I stress I often forget about it but it still hurts
Sometimes I hurt but I can remember what hurt me
I'm not how myself my brain works because I always change character sometimes stress not a problem sometime even a little stressed hurt so much it feels like I want to die
Sometimes I feel like normal person, sometimes I feel like I not normal
I not sure if this normal or not. But I struggle control my emotions properly sometimes it ok sometimes, sometimes it just overwhelmed
Thank you for listening. I wish you had I nice day
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psych2go
I got 24 points. I know I have depression but I always self sooth by overeating. I have always been mistreated by family. I got a new job and I am going to get insurance to talk to a therapist. I am getting back to the place that made me have a drinking problem I feel it. I gave up drinking but I can't deal with the stress and in order to fund my drinking habit I would gamble to drink. I found someone I know I need to be strong for her because she is in a dark place and I know it all to well because I have been there my whole life. As a man I feel like I need to do something to show her there is a light
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I got 24 points. I know I have depression but I always self sooth by overeating. I have always been mistreated by family. I got a new job and I am going to get insurance to talk to a therapist. I am getting back to the place that made me have a drinking problem I feel it. I gave up drinking but I can't deal with the stress and in order to fund my drinking habit I would gamble to drink. I found someone I know I need to be strong for her because she is in a dark place and I know it all to well because I have been there my whole life. As a man I feel like I need to do something to show her there is a light
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CodedemensResearch
I suspect I have ADHD and 2e (twice-exceptional) traits that contributed to caffeine use disorder. I'm addicted to caffeine for 13 years, I was pairing caffeine with rapid skill development - speed typing, programming, among others. I'm planning to reduce caffeine to zero, and train calisthenics, cardio, and interval trainings for 2 years in order to completely recondition oneself from it. The plus to this though, is that I have developed major procedural (habitual) skills in IT. I'm studying neurobiology because I was starting to get interested in neuroscience and how organism; brain works.
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I suspect I have ADHD and 2e (twice-exceptional) traits that contributed to caffeine use disorder. I'm addicted to caffeine for 13 years, I was pairing caffeine with rapid skill development - speed typing, programming, among others. I'm planning to reduce caffeine to zero, and train calisthenics, cardio, and interval trainings for 2 years in order to completely recondition oneself from it. The plus to this though, is that I have developed major procedural (habitual) skills in IT. I'm studying neurobiology because I was starting to get interested in neuroscience and how organism; brain works.
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FurbYhouse24
Had self if child surrounded addiction people. Saw how they struggled. Im my head; do you want this My request on my own question is no.
Also the depraved decluded country I live. Hadn't time to living a life. Had if child learning to walk next my shoes abd dubble life. Time only for survival. Battlefield/ sacrifice. Don't know if I grew up if average if I was addicted to something visible. Now invisible addition in contact with bad / wrong people's. Makes me vulnerable/ fragile. Nobody wants lend a hand. Now again victim of them. Its a not visible addition.
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Had self if child surrounded addiction people. Saw how they struggled. Im my head; do you want this My request on my own question is no.
Also the depraved decluded country I live. Hadn't time to living a life. Had if child learning to walk next my shoes abd dubble life. Time only for survival. Battlefield/ sacrifice. Don't know if I grew up if average if I was addicted to something visible. Now invisible addition in contact with bad / wrong people's. Makes me vulnerable/ fragile. Nobody wants lend a hand. Now again victim of them. Its a not visible addition.
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sewen1237
4: 53 that’s true. Sometimes someone can change us completely depending on the person itself. It’s okay to change for the better. Sometimes changes are very hard or even painful but if you changed for the better and have the determination to change, then do it i believe in you about it. So if you’re having some mental issues like depression or something like that try to talk about it to someone or a therapist. But in my point of view i’m a bit different. I have Eczema so it’s really messing up with my emotions and mental health
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4: 53 that’s true. Sometimes someone can change us completely depending on the person itself. It’s okay to change for the better. Sometimes changes are very hard or even painful but if you changed for the better and have the determination to change, then do it i believe in you about it. So if you’re having some mental issues like depression or something like that try to talk about it to someone or a therapist. But in my point of view i’m a bit different. I have Eczema so it’s really messing up with my emotions and mental health
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FeralxxCat
14. Four years sober in July after a close call od and six some odd years addicted to opiates originating from some medical issues It’s crazy how much my brain has changed thoughand lately I am witnessing some of these effects in my life, especially professionally. I do believe that I have developed or maybe I always had, ADHD or am neurodivergent, idk, but, I do think it’s good to try and understand the how and why of our interactions and experiences, so that we can learn from them and progress. Knowledge is power.
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14. Four years sober in July after a close call od and six some odd years addicted to opiates originating from some medical issues It’s crazy how much my brain has changed thoughand lately I am witnessing some of these effects in my life, especially professionally. I do believe that I have developed or maybe I always had, ADHD or am neurodivergent, idk, but, I do think it’s good to try and understand the how and why of our interactions and experiences, so that we can learn from them and progress. Knowledge is power.
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alatiasalias
before i watch the video i would like to respond to the quiz. so, i:
1) want to feel the most alive in a world that tries to stamp it out at every opportunity
2) have been convinced that certain forms of living are inherently bad
3) live that way anyways
4) swallowed the taboo, so i'm never allowed to feel okay with it. looping behavior ensues.
it's like when people try to deny simply human desires because they're too base. and find that it's just denial, nothing more
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before i watch the video i would like to respond to the quiz. so, i:
1) want to feel the most alive in a world that tries to stamp it out at every opportunity
2) have been convinced that certain forms of living are inherently bad
3) live that way anyways
4) swallowed the taboo, so i'm never allowed to feel okay with it. looping behavior ensues.
it's like when people try to deny simply human desires because they're too base. and find that it's just denial, nothing more
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xDRBx206
Okay I just hit Q. 7, I’m at 15 points thus far, I can’t answer this question at all. I don’t cope with my addictions I just do them and don’t care, but I do burnout and get scared of doing any little task. I also feel like I guilt myself into thinking that I am a sociopath who doesn’t prioritise for others, but sometimes I do. I’m not giving myself points for anything on this question.
Edit: 17 Points. With a question that I ignored to add to my points hmm.
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Okay I just hit Q. 7, I’m at 15 points thus far, I can’t answer this question at all. I don’t cope with my addictions I just do them and don’t care, but I do burnout and get scared of doing any little task. I also feel like I guilt myself into thinking that I am a sociopath who doesn’t prioritise for others, but sometimes I do. I’m not giving myself points for anything on this question.
Edit: 17 Points. With a question that I ignored to add to my points hmm.
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awesomeelite88
I have a question (but it’s not related to the video.
Btw, I’m at moderate risk but I’m working on it, maybe, idk (as of rn, I’m in drivers ed and I usually get my phone to turn off my alarm then brush my teeth. But the question is are there signs at makes you feel a burden/or unimportant to your friends and they act like that you don’t exist Cause I feel isolated with my fiends
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I have a question (but it’s not related to the video.
Btw, I’m at moderate risk but I’m working on it, maybe, idk (as of rn, I’m in drivers ed and I usually get my phone to turn off my alarm then brush my teeth. But the question is are there signs at makes you feel a burden/or unimportant to your friends and they act like that you don’t exist Cause I feel isolated with my fiends
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Zechshero23
Addict check!
1. 3 points!
2. 2 points
3. 3 points!
4. 3 points!
5. 3 points! (Literally everyone in my family)
6. 3 points!
7. 1 point (I tend never to think about others endless its friends, or good family)
8. 2 points
Wow, 20 points! I feel so called out rn
Question! Is it really healing if I realize my addictions, but I'm not trying to change
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Addict check!
1. 3 points!
2. 2 points
3. 3 points!
4. 3 points!
5. 3 points! (Literally everyone in my family)
6. 3 points!
7. 1 point (I tend never to think about others endless its friends, or good family)
8. 2 points
Wow, 20 points! I feel so called out rn
Question! Is it really healing if I realize my addictions, but I'm not trying to change
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Psych2go
We made this quiz to help you check in with yourself to explore how vulnerable you might be to certain habits or addictions before they take root. Think of it as a gentle self-awareness tool you can keep in your back pocket. If you’re like me and tend to get hooked on things easily, it’s worth pausing now and then to notice the patterns. What stood out to you
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We made this quiz to help you check in with yourself to explore how vulnerable you might be to certain habits or addictions before they take root. Think of it as a gentle self-awareness tool you can keep in your back pocket. If you’re like me and tend to get hooked on things easily, it’s worth pausing now and then to notice the patterns. What stood out to you
reply
Psych2go
We made this quiz to help you check in with yourself to explore how vulnerable you might be to certain habits or addictions before they take root. Think of it as a gentle self-awareness tool you can keep in your back pocket. If you’re like me and tend to get hooked on things easily, it’s worth pausing now and then to notice the patterns. What stood out to you
reply
We made this quiz to help you check in with yourself to explore how vulnerable you might be to certain habits or addictions before they take root. Think of it as a gentle self-awareness tool you can keep in your back pocket. If you’re like me and tend to get hooked on things easily, it’s worth pausing now and then to notice the patterns. What stood out to you
reply
craigmerkey8518
Great information. My share, yes typically I do look at my phone first thing in the morning. Mostly because I am a case supervisor for an agency that provides services 24 hours a day 7 days a week. Also I have family in many time zones all over the globe from S. America to Europe. Kinda sucks sometimes but I am a responsible adult.
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Great information. My share, yes typically I do look at my phone first thing in the morning. Mostly because I am a case supervisor for an agency that provides services 24 hours a day 7 days a week. Also I have family in many time zones all over the globe from S. America to Europe. Kinda sucks sometimes but I am a responsible adult.
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angeldelvax7219
Sooo, it could be useful to mention the points in speech too. When people are keeping score, they don't pay attention to the video, only to what's said. I didn't see any points. until I watched back to see where I missed the points explanation.
And how do you get a score of 7 with 8 questions having at least 1 point
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Sooo, it could be useful to mention the points in speech too. When people are keeping score, they don't pay attention to the video, only to what's said. I didn't see any points. until I watched back to see where I missed the points explanation.
And how do you get a score of 7 with 8 questions having at least 1 point
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KameCrush
To be honest, I thought my addiction for instant gratification was way worse than I originally anticipated. But I still get distracted by playing games, social media and other things rather than working on projects as in a world full of people who want instant results, one must remember to slow down and enjoy the process.
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To be honest, I thought my addiction for instant gratification was way worse than I originally anticipated. But I still get distracted by playing games, social media and other things rather than working on projects as in a world full of people who want instant results, one must remember to slow down and enjoy the process.
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sewen1237
0: 21 i just check the clock and that’s it. I’m extremely careful when using my phone when i wake up. Because it’s very harmful for your eyes. Putting some blue light the moment you wake up is very dangerous. So better use the wall clock or something other than a blue light
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0: 21 i just check the clock and that’s it. I’m extremely careful when using my phone when i wake up. Because it’s very harmful for your eyes. Putting some blue light the moment you wake up is very dangerous. So better use the wall clock or something other than a blue light
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achd73
I blame some things on me but I get blamed for things I never did you think I am a problem what about miss psychology or some woman
if society returned to the middles ages I would be in a better mood
at least in that time you could easily find a wife
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I blame some things on me but I get blamed for things I never did you think I am a problem what about miss psychology or some woman
if society returned to the middles ages I would be in a better mood
at least in that time you could easily find a wife
reply
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