How blood pressure works - Wilfred Manzano
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Date: 2020-08-22
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Comments and reviews: 9
Eben
You should NOT RESTRICT your salt intake. In fact you might even have to to increase it. Over centuries people have been eating loads of salt because fridges weren't invented and people relied on salt-based fermented foods to preserve their food. Naturally their salt intake could easily have been 3 times or more than what it is Today, and high blood pressure wasn't as prevalent as it is today. So what's contributing to high blood pressure if it's not salt? Well, it could be various factors such as high cortisol, high intracellular calcium, low intracellular Magnesium, Vit D deficiency and many others. Another important factor is Potassium. The sodium potassium pump is dependant on a ratio of low sodium outside the cell, to high potassium within the Cells. This balance ensure proper water balance and mineral transportation. Potassium levels have deffinately dropped over the last century because of a decline in Fruits and vegetables in the diet. Thanks to refined foods, sugars and Junk foods. So with the decreased potassium levels, the sodium potassuim pump is ineffective and causes 'Cellular Swelling'. Water pushes into the cells. In order to restore the functionality of the pump, doctors said 'You must reduce your salt intake! '. Now your pump is working! But unfortunately now you're also deficient in both sodium AND Potassium, placing extra stress on your kidneys. What doctors should be telling most patients today, is to increase their POTASSIUM levels by eating MORE fruits and vegetables! The latter also contains high levels of vit C, Mg, Calcium which is essential for maintaining blood pressure levels. Adequate Vit D ensures that your calcium gets absorbed into the bones and prevents calcium from accumulating and blocking your arteries. 'If you're interested you can Read the scientific book 'The Salt Fix', by a leading Cardio Scientist and Researcher. Don't be Scared of salt. Be scared of low potassium levels. Additional or unused sodium is easily excreted by the kidneys into the urine. We sweat salt, we cry salt and all our cells are bathing in a solution high in salt. Too much salt doesn't hurt our kidneys as much as a high protein diet with that's not digested properly. This causes high uric acid and places much more stress on the kidneys. The kidneys has to neutralize all this acid.
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You should NOT RESTRICT your salt intake. In fact you might even have to to increase it. Over centuries people have been eating loads of salt because fridges weren't invented and people relied on salt-based fermented foods to preserve their food. Naturally their salt intake could easily have been 3 times or more than what it is Today, and high blood pressure wasn't as prevalent as it is today. So what's contributing to high blood pressure if it's not salt? Well, it could be various factors such as high cortisol, high intracellular calcium, low intracellular Magnesium, Vit D deficiency and many others. Another important factor is Potassium. The sodium potassium pump is dependant on a ratio of low sodium outside the cell, to high potassium within the Cells. This balance ensure proper water balance and mineral transportation. Potassium levels have deffinately dropped over the last century because of a decline in Fruits and vegetables in the diet. Thanks to refined foods, sugars and Junk foods. So with the decreased potassium levels, the sodium potassuim pump is ineffective and causes 'Cellular Swelling'. Water pushes into the cells. In order to restore the functionality of the pump, doctors said 'You must reduce your salt intake! '. Now your pump is working! But unfortunately now you're also deficient in both sodium AND Potassium, placing extra stress on your kidneys. What doctors should be telling most patients today, is to increase their POTASSIUM levels by eating MORE fruits and vegetables! The latter also contains high levels of vit C, Mg, Calcium which is essential for maintaining blood pressure levels. Adequate Vit D ensures that your calcium gets absorbed into the bones and prevents calcium from accumulating and blocking your arteries. 'If you're interested you can Read the scientific book 'The Salt Fix', by a leading Cardio Scientist and Researcher. Don't be Scared of salt. Be scared of low potassium levels. Additional or unused sodium is easily excreted by the kidneys into the urine. We sweat salt, we cry salt and all our cells are bathing in a solution high in salt. Too much salt doesn't hurt our kidneys as much as a high protein diet with that's not digested properly. This causes high uric acid and places much more stress on the kidneys. The kidneys has to neutralize all this acid.
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Meg
I check my BP daily manually, it's been years I am doing it. To my surprise, this morning my BP was 83/135. How can it be? I checked my BP 3 times, same result, the top number was much lower than the bottom number. How can this be? I am worried.
When I got up this morning I felt not wanting to live, I took a 10 minute walk outside and I developed a pounding headache and lot of pressure in my head, so I thought, I have high BP usually, 145/80 or 90 but today was 83 over 135. Should I worried?
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I check my BP daily manually, it's been years I am doing it. To my surprise, this morning my BP was 83/135. How can it be? I checked my BP 3 times, same result, the top number was much lower than the bottom number. How can this be? I am worried.
When I got up this morning I felt not wanting to live, I took a 10 minute walk outside and I developed a pounding headache and lot of pressure in my head, so I thought, I have high BP usually, 145/80 or 90 but today was 83 over 135. Should I worried?
reply
Dennis
What is the best product or brand to cleanse your high blood pressure issue inherently? I read plenty of good opinions on the net about how exactly Hybetez Remedy can assist you treat your high blood pressure issue inherently. Has anybody tested out this high blood pressure treatment?
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What is the best product or brand to cleanse your high blood pressure issue inherently? I read plenty of good opinions on the net about how exactly Hybetez Remedy can assist you treat your high blood pressure issue inherently. Has anybody tested out this high blood pressure treatment?
reply
MrRalph2000
The video does not explain how blood pressure works except for the heart and blood vessels. Blood pressure is crucial for other organs to function properly. How? We don't learn anything about that.
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The video does not explain how blood pressure works except for the heart and blood vessels. Blood pressure is crucial for other organs to function properly. How? We don't learn anything about that.
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Jose
This talks about why high blood pressure happens but I constantly have low blood pressure and it makes me go faint sometimes and I wanna know how that works too!
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This talks about why high blood pressure happens but I constantly have low blood pressure and it makes me go faint sometimes and I wanna know how that works too!
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Hyder
#scientist #cardiologist #DrBmHegde says heart doesn't pump blood but its twist the blood, it movement swirls the blood, HEART TWISTS THE BLOOD.
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#scientist #cardiologist #DrBmHegde says heart doesn't pump blood but its twist the blood, it movement swirls the blood, HEART TWISTS THE BLOOD.
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Jacktown
Damn machine is lying Im 16 said 166 over 85 usually on my other machine the highest it is like 140 but the avg 130 to 120 over 90
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Damn machine is lying Im 16 said 166 over 85 usually on my other machine the highest it is like 140 but the avg 130 to 120 over 90
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roger8654
just got a physical and my blood pressure is 109/78. I am good baby. I exercise 5 days a week and eat tons of veggies everyday
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just got a physical and my blood pressure is 109/78. I am good baby. I exercise 5 days a week and eat tons of veggies everyday
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lion
its strange how much living organisms live inside me just to keep me alive while I sit in front of my pc for 14 hours daily
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its strange how much living organisms live inside me just to keep me alive while I sit in front of my pc for 14 hours daily
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