Battling My Addiction 10 Days In 'Rehab'
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Date: 2019-08-15
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Comments and reviews: 10
It'sabeauty- fulthing
It is so sad how MUCH we use our phones for any sort of reason- text- emails- calls- and of course all the above- social media. Some peoples career is social media based (YouTube influence and or IG) which is fine- coz either way your still finding yourself stepping outside (or wandering around your living environment) and maybe posting a photo of something aesthetic weather it be a view outside a window- or a random plant thats grown beautifully- or on natures note- a photo of a sunset/sunrise or anything to do with your viewed landscape. Once a photo or video has been taken and been posted. We then have the as you said the subconscious muscle-memory reaction to check the post or other posts just to keep boredom from slipping in- when we are already bored- hense checking a post for no reason. Or checking YouTube just scrolling through the feed until a video peeks our interest. We also find ourselves checking social just to pass the real-time until something eventful comes up. (Weather it be an event or each meal time) heck its not even just social were continuously checking- some people are finding themselves watching and re-watching a tv show (or movie) just to convince themselves that we are busy and being occupied. Im am completely guilty of being addicted to the 100 (American post-apocalyptic tv series) to the point were Im even grabbing a camera and styling myself up to look like each of the characters (not that theres anything wrong with cosplay) We are completely subconsciously addicted to social- or anything tv/movie related.
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It is so sad how MUCH we use our phones for any sort of reason- text- emails- calls- and of course all the above- social media. Some peoples career is social media based (YouTube influence and or IG) which is fine- coz either way your still finding yourself stepping outside (or wandering around your living environment) and maybe posting a photo of something aesthetic weather it be a view outside a window- or a random plant thats grown beautifully- or on natures note- a photo of a sunset/sunrise or anything to do with your viewed landscape. Once a photo or video has been taken and been posted. We then have the as you said the subconscious muscle-memory reaction to check the post or other posts just to keep boredom from slipping in- when we are already bored- hense checking a post for no reason. Or checking YouTube just scrolling through the feed until a video peeks our interest. We also find ourselves checking social just to pass the real-time until something eventful comes up. (Weather it be an event or each meal time) heck its not even just social were continuously checking- some people are finding themselves watching and re-watching a tv show (or movie) just to convince themselves that we are busy and being occupied. Im am completely guilty of being addicted to the 100 (American post-apocalyptic tv series) to the point were Im even grabbing a camera and styling myself up to look like each of the characters (not that theres anything wrong with cosplay) We are completely subconsciously addicted to social- or anything tv/movie related.
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Momma Llama
I am very proud to report I have been social media free (fb twiter Instagram) all those for almost 2 years now and I love it. im on my computer when I am working or when I am watching you guys and also motivational vids. I did notice j there was a certain passion in this topic coming from you I see your passion duh that's one reason I love you guys but there was one spot it was very strong. im very proud of you guys lol for what you do. addiction can show its ugly head in many different forms you know? will power comes into play and like you said self awareness. I believe this digital world is becoming way to much. I remember growing up having a COMPUTER class NOT using and relying on computers for every class like they do now today in school. I believe there are upsides to it but not the way it is right now its teaching a NEED for these machines. ive raised my kids with very minimal digital. I think this situation needs to be brought to light as much as any other addiction issues. keep shining j and m love and light
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I am very proud to report I have been social media free (fb twiter Instagram) all those for almost 2 years now and I love it. im on my computer when I am working or when I am watching you guys and also motivational vids. I did notice j there was a certain passion in this topic coming from you I see your passion duh that's one reason I love you guys but there was one spot it was very strong. im very proud of you guys lol for what you do. addiction can show its ugly head in many different forms you know? will power comes into play and like you said self awareness. I believe this digital world is becoming way to much. I remember growing up having a COMPUTER class NOT using and relying on computers for every class like they do now today in school. I believe there are upsides to it but not the way it is right now its teaching a NEED for these machines. ive raised my kids with very minimal digital. I think this situation needs to be brought to light as much as any other addiction issues. keep shining j and m love and light
reply
Von Streblinka
Search deeper within yourself - thats exactly it I always thought that social media, especially Instagram in my case, was GOOD for me That it was inspiring and therapeutic since I was sharing with people in similar situations - and in some way I guess it wasBut it also was, as you said, highly addictive, time consuming and also destructive Because you compare, you start to worry so much about your impression on social media and you get unhappy with what you have compared to others, who seem to have so much more. Deleting my Facebook and Instagram account was the best decision ever and has given me so much more time and gratitude for the life I have I still use YouTube to find inspiring yoga flows or help on certain topics - but I feel I am more in control of my online time now Can highly recommend overthinking social media use and time Greetings from Germany
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Search deeper within yourself - thats exactly it I always thought that social media, especially Instagram in my case, was GOOD for me That it was inspiring and therapeutic since I was sharing with people in similar situations - and in some way I guess it wasBut it also was, as you said, highly addictive, time consuming and also destructive Because you compare, you start to worry so much about your impression on social media and you get unhappy with what you have compared to others, who seem to have so much more. Deleting my Facebook and Instagram account was the best decision ever and has given me so much more time and gratitude for the life I have I still use YouTube to find inspiring yoga flows or help on certain topics - but I feel I am more in control of my online time now Can highly recommend overthinking social media use and time Greetings from Germany
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Christin Cavanaugh
Its interesting that you posted this video because my coworkers and I were talking about this very topic this week. I work in a theme park and see so many people just walking around with their heads in their phones and earbuds in not really giving themselves the opportunity to enjoy the entertainment that the parks have already I have met so many socially awkward people in the last 5 years and there always seems to be more and more every year I work there. They dont know how to interact properly and they have difficulty relating and having conversations because everything they do is in a text message or on snap chat. Its sad. I know Im guilty at times too. We all are. That sucks. I sleep with my one across the room and I dont usually look at it until I get to work but after that. ugh.
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Its interesting that you posted this video because my coworkers and I were talking about this very topic this week. I work in a theme park and see so many people just walking around with their heads in their phones and earbuds in not really giving themselves the opportunity to enjoy the entertainment that the parks have already I have met so many socially awkward people in the last 5 years and there always seems to be more and more every year I work there. They dont know how to interact properly and they have difficulty relating and having conversations because everything they do is in a text message or on snap chat. Its sad. I know Im guilty at times too. We all are. That sucks. I sleep with my one across the room and I dont usually look at it until I get to work but after that. ugh.
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Didi the Good
Thank you, Juliana and Mark for this amazing video with such a wonderful message - I hope it reaches many people and most of all it reaches their hearts and mindsI gave up Facebook two years ago and never missed it a bit. People were constantly asking me how could I live without it and what do I do. as if there is nothing else to do in one's life, but being on social media. I also regularly practiced digital free Sundays. Currently, I am doing a 366-day-goodness challenge and for that reason I cannot have a complete day without social media, but am trying to limit its usage as much as I can. Hearing your words was like hearing my own thoughts on the matter - thank you once more and I do hope more and more people realize the value of their time and to what they are devoting it
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Thank you, Juliana and Mark for this amazing video with such a wonderful message - I hope it reaches many people and most of all it reaches their hearts and mindsI gave up Facebook two years ago and never missed it a bit. People were constantly asking me how could I live without it and what do I do. as if there is nothing else to do in one's life, but being on social media. I also regularly practiced digital free Sundays. Currently, I am doing a 366-day-goodness challenge and for that reason I cannot have a complete day without social media, but am trying to limit its usage as much as I can. Hearing your words was like hearing my own thoughts on the matter - thank you once more and I do hope more and more people realize the value of their time and to what they are devoting it
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Leanne Kites
When I moved from the north of Australia after working away for a year, before that never having a smart phone or iPad or tv. When I moved back to the city, I went to the train station and couldnt believe every single person was staring at a phone. Except for two, an old man and me. I thought it was so earry. I stood back and watched and looked on all the platforms and it was the same all over. Everyone was staring at a screen. Nobody was talking to anybody just the phone. Sooooooo creepy. Now I was convinced to get an iPad. And I am never off it. I have tried to stop but it is sooooo hard. I thought of smashing it, Because I dont do anything with purpose. Except work. Your video is extremely well timed, And an important message. Thankyou.
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When I moved from the north of Australia after working away for a year, before that never having a smart phone or iPad or tv. When I moved back to the city, I went to the train station and couldnt believe every single person was staring at a phone. Except for two, an old man and me. I thought it was so earry. I stood back and watched and looked on all the platforms and it was the same all over. Everyone was staring at a screen. Nobody was talking to anybody just the phone. Sooooooo creepy. Now I was convinced to get an iPad. And I am never off it. I have tried to stop but it is sooooo hard. I thought of smashing it, Because I dont do anything with purpose. Except work. Your video is extremely well timed, And an important message. Thankyou.
reply
carolina novoa muñiz
I gave up social media 10 years ago, and my partner and I haven't owned a TV for almost 8 years. However, we're starting to use our phones and Youtube as a replacement for TV, and whenever we don't have something specific to do, or somewhere to be, someone to see etc. we immediately turn to our devices as if there was no other thing to do with our free time. Awareness is the first step, then we need to train ourselves into new healthier, more fun dynamics. I've been avoiding turning on any device when I have free time, and it's amazing how in minutes my creativity comes along and I come up with so many great things to do. Thank you guys for sharing Lots of love from Spain
reply
I gave up social media 10 years ago, and my partner and I haven't owned a TV for almost 8 years. However, we're starting to use our phones and Youtube as a replacement for TV, and whenever we don't have something specific to do, or somewhere to be, someone to see etc. we immediately turn to our devices as if there was no other thing to do with our free time. Awareness is the first step, then we need to train ourselves into new healthier, more fun dynamics. I've been avoiding turning on any device when I have free time, and it's amazing how in minutes my creativity comes along and I come up with so many great things to do. Thank you guys for sharing Lots of love from Spain
reply
Mel Bonthuys
This is almost like a reminder for me. I deleted Facebook from my phone, but it still bothers me that my phone is the first thing I reach for in the morning and that YouTube is something I binge watch in the evening. I am trying so hard to not do this, but this video reminds me that I need to try harder Social media can be an amazing tool to spread awareness and messages of good, but when I look at kids today, theyre permanently attached to their phones. People go out to a restaurant to eat and everyone is on their phones. Because of phones and social media, humans are losing the ability to interact with each other on a personal level. Its scary
reply
This is almost like a reminder for me. I deleted Facebook from my phone, but it still bothers me that my phone is the first thing I reach for in the morning and that YouTube is something I binge watch in the evening. I am trying so hard to not do this, but this video reminds me that I need to try harder Social media can be an amazing tool to spread awareness and messages of good, but when I look at kids today, theyre permanently attached to their phones. People go out to a restaurant to eat and everyone is on their phones. Because of phones and social media, humans are losing the ability to interact with each other on a personal level. Its scary
reply
Little Bird
I use technology and social media for the University of Youtube only. YouTube teaches me more than anything I ever learnt in school. My own personal program teaching me all the things I have always wanted to know - the nature of reality, spirituality, yoga, food, peaceful parenting. but this takes a deep level of self control and even so, sometimes I can get addicted to information searching. Constantly striving to learn learn learn. Sometimes its better to just be. To just go outside, experience, watch and be; and let nature and the world outside be the best 3D version of youtube this reality has to offer.
reply
I use technology and social media for the University of Youtube only. YouTube teaches me more than anything I ever learnt in school. My own personal program teaching me all the things I have always wanted to know - the nature of reality, spirituality, yoga, food, peaceful parenting. but this takes a deep level of self control and even so, sometimes I can get addicted to information searching. Constantly striving to learn learn learn. Sometimes its better to just be. To just go outside, experience, watch and be; and let nature and the world outside be the best 3D version of youtube this reality has to offer.
reply
Saraphina Rhen
From my beginning with social media actually, I couldn't even handle it. I was aware that it somehow made my thought-life plummet. So I literally had to stay away while everyone around me didn't. I couldn't understand how others were so fine and thought something was wrong with me for being 'so sensitive. ' But now I see how it's such a problem for so many and I'm thankful I had that initial reaction because it's kept me from ever becoming addicted. Thank you for sharing your thoughts. I so appreciate your guys's intentions and your deep care for living meaningful lives. Your lives mean much to mine
reply
From my beginning with social media actually, I couldn't even handle it. I was aware that it somehow made my thought-life plummet. So I literally had to stay away while everyone around me didn't. I couldn't understand how others were so fine and thought something was wrong with me for being 'so sensitive. ' But now I see how it's such a problem for so many and I'm thankful I had that initial reaction because it's kept me from ever becoming addicted. Thank you for sharing your thoughts. I so appreciate your guys's intentions and your deep care for living meaningful lives. Your lives mean much to mine
reply
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