Yoga For Leg & Hip Flexibility Hikers, Cyclists, & Dancers Deep Stretch Yoga Flow
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Date: 2020-01-13
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Comments and reviews: 7
Stuart Hiddleston
Wow I was just about to do my normal Yin Yoga class from you that iv been working on and getting better at with my flexibility when I saw that you had posted a new video targeting the areas Im mostly trying to improve after a significant back injury. This class was absolutely amazing in that it flows some of the same Yin Yoga position but with a few extra twists (literally) lol. Really loved this class and is now my new favourite as I felt even more release in my hips today. Thank you so so much. You have the most calming and inspiring voice that is a real key to your classes. I honestly feel like this was a one on one class you are just talking to me directly which pushed me to go a little deeper. I know you have been through it yourself and your an absolute inspiration to anyone that has ever suffered a back injury, I feel a real connecting with your classes because of it. Thank you so much for doing what you do. You have changed my life in many ways.
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Wow I was just about to do my normal Yin Yoga class from you that iv been working on and getting better at with my flexibility when I saw that you had posted a new video targeting the areas Im mostly trying to improve after a significant back injury. This class was absolutely amazing in that it flows some of the same Yin Yoga position but with a few extra twists (literally) lol. Really loved this class and is now my new favourite as I felt even more release in my hips today. Thank you so so much. You have the most calming and inspiring voice that is a real key to your classes. I honestly feel like this was a one on one class you are just talking to me directly which pushed me to go a little deeper. I know you have been through it yourself and your an absolute inspiration to anyone that has ever suffered a back injury, I feel a real connecting with your classes because of it. Thank you so much for doing what you do. You have changed my life in many ways.
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Priscilla Session
Ever since I began practicing yoga with you many positive changes have happened in my life. I have been able to get sober and stay sober, I have minimised drastically the medications I take. My self esteem and image of myself and my life have changed. You are an inspiration to many with your beautiful soul, your positive attitude and amazing yoga videos. Thank you. Sending lots of love and light, Namaste
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Ever since I began practicing yoga with you many positive changes have happened in my life. I have been able to get sober and stay sober, I have minimised drastically the medications I take. My self esteem and image of myself and my life have changed. You are an inspiration to many with your beautiful soul, your positive attitude and amazing yoga videos. Thank you. Sending lots of love and light, Namaste
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Erica Jade
bohobeautiful I started watching you both a little over 2 years ago. I have been a Patreon member since 2018. You and your yoga have changed my life. I try to get at least one video in per day. Thank you for all that you do. This has been by far my favorite video, I also Dance so these were perfect stretches And the music in the background is gorgeous. Peace be with you both. Keep up the wonderful work.
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bohobeautiful I started watching you both a little over 2 years ago. I have been a Patreon member since 2018. You and your yoga have changed my life. I try to get at least one video in per day. Thank you for all that you do. This has been by far my favorite video, I also Dance so these were perfect stretches And the music in the background is gorgeous. Peace be with you both. Keep up the wonderful work.
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Paisley Bluebird
I know this got nothing to do with the video but can you suggest any yoga style for tail bone, because I landed on my tail bone and for past months it's been playing up. So I hope I could get some suggestion of what yoga style to help it a little. Wonderful and amazing video by the way x
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I know this got nothing to do with the video but can you suggest any yoga style for tail bone, because I landed on my tail bone and for past months it's been playing up. So I hope I could get some suggestion of what yoga style to help it a little. Wonderful and amazing video by the way x
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1mwyz
Honestly, I'm not much of a runner or hiker or anything, but I have chronically tight hips and I'm always super excited whenever you put out a new hip-opening class. The fallen triangle to pigeon might be my new favourite stretch.
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Honestly, I'm not much of a runner or hiker or anything, but I have chronically tight hips and I'm always super excited whenever you put out a new hip-opening class. The fallen triangle to pigeon might be my new favourite stretch.
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Ηλέκτρα Τζιλαλή
Amazing and extremely relaxing. I love your Pilates videos they have completely changed my body and I can't wait for another meditation video
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Amazing and extremely relaxing. I love your Pilates videos they have completely changed my body and I can't wait for another meditation video
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Sigma Starspawn
As a dancer with a sore bottom, i thank you once again. I've been following you for a few years, but that IT band stretch made me feel like a newbie
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As a dancer with a sore bottom, i thank you once again. I've been following you for a few years, but that IT band stretch made me feel like a newbie
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