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Healthy-ish Breakfast Muffins with NO Refined Sugar AND Gluten & Dairy Free!

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Rating: 4.5; Vote: 2

It turns out that Healthy doesn t mean boring, and Gluten Free doesn t mean dry! These Healthy(ish) Banana Breakfast Muffins are both Moist and Flavourful as well as being packed full of fibre, nutrients and other goodies to set you up for the day. This recipe has NO refined sugar and instead uses coconut sugar, apples and bananas to sweeten them. As well as being Gluten Free it s also Dairy Free so its a WIN for all the dietary needs! If you want to swap out any of the ingredients then you absolutely can, see below for the full ingredients list as well as some alternatives. We would love to bring some other healthy options to the channel so please let us know in the comments what you want to see us baking! And remember to follow us on Instagram sallydells cupcakejemma and tag your photos with #cupcakejemma so we can see, share and marvel! For 12 Cupcake sized Muffins Preheat Oven to 170C 100g Coconut Sugar (or caster sugar) 100g Coconut Oil (or melted butter or vegetable oil) 3 tbsp Apple Sauce (bramley apples and some lemon juice) tsp Vanilla 1 Egg 2 Medium sized RIPE Bananas 190g Buckwheat Flour (or Plain Flour) 1 tsp Cinnamon tsp Ginger tsp Salt 1 tsp Bicarbonate of Soda 1. 5tsp Baking Powder 50g Chopped Nuts (we used walnuts and pecans) Mixed Seeds and Nuts for topping
Date: 2021-05-20

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Comments and reviews: 4

Sally
What do you guys think of the healthy-er recipe? Don t worry, the butter and sugar will be BACK next week haha. Vote for which type of lemon tart you want to see by liking one of the comments I have left below. The winner will be next weeks video!
Lots of love x
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Sally
Lemon Meringue Pie? The American classic! A deep dish flakey pastry pie crust filled with set lemon curd and piled high with meringue!
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CrankyPants
No refined sugar? Nnnnnnno refined sugar? Nnnnno reeeefined sugar? Backs slowly away from the screen with eyes burning.
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Ginny
Yay, would love to see more gluten free and vegan recipes as I have a lot of gluten free friends and one that is also vegan!
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