5 Healthier Breakfast Ideas to Start the Day Right
video description
Date: 2022-01-10
Related videos
Comments and reviews: 9
Toasted
Actually, the healthiest option is to skip breakfast and do intermittent fasting. Our bodies are not really supposed to be taking in food of any kind so frequently. Breakfast, despite what you've always been told about it being the most important meal of the day is actually very unhealthy no matter what you are putting in. The frequent eating, consumption of oats, grains, breads and high amounts of sugar/carbs is the reason we have an obesity epidemic, it is why so many people have type 2 diabetes, heart disease, joint pain, liver issues, etc. What you actually need to show people as a healthy breakfast is a handful of good organic (non synthetic) supplements like Zinc, B vitamins, vitamin D, A, Iodine, etc.
reply
Actually, the healthiest option is to skip breakfast and do intermittent fasting. Our bodies are not really supposed to be taking in food of any kind so frequently. Breakfast, despite what you've always been told about it being the most important meal of the day is actually very unhealthy no matter what you are putting in. The frequent eating, consumption of oats, grains, breads and high amounts of sugar/carbs is the reason we have an obesity epidemic, it is why so many people have type 2 diabetes, heart disease, joint pain, liver issues, etc. What you actually need to show people as a healthy breakfast is a handful of good organic (non synthetic) supplements like Zinc, B vitamins, vitamin D, A, Iodine, etc.
reply
Sunny
I can't wait to try all of these on breakfast buffet for my family that have diabetic issues. I think they will be perfect. I may play with the doughnut recipe, to make a white ones. I find almond flour and coconut flour from Bob, do well in baking. Maybe blue berry doughnuts.
reply
I can't wait to try all of these on breakfast buffet for my family that have diabetic issues. I think they will be perfect. I may play with the doughnut recipe, to make a white ones. I find almond flour and coconut flour from Bob, do well in baking. Maybe blue berry doughnuts.
reply
Jnelle
Remember God loves you!
John 3: 16
For God so loved the world that he gave his only begotten son that whosoever believeth in him should not perish but have everlasting life.
Please turn your life around and repent.
The clock is ticking.
reply
Remember God loves you!
John 3: 16
For God so loved the world that he gave his only begotten son that whosoever believeth in him should not perish but have everlasting life.
Please turn your life around and repent.
The clock is ticking.
reply
Stefanie
OMG, Im SO Excited! A New Chef John Video! HAPPY NEW YEAR to You and Your Family Chef John! And I Hope that this New Year brings Many Blessings to you and yours!
reply
OMG, Im SO Excited! A New Chef John Video! HAPPY NEW YEAR to You and Your Family Chef John! And I Hope that this New Year brings Many Blessings to you and yours!
reply
Lighten
Dude, those are cookies, not a healthy breakfast option, BUT since a merry heart does good like a medicine, just maybe they are. I'd love to serve these at brunch.
reply
Dude, those are cookies, not a healthy breakfast option, BUT since a merry heart does good like a medicine, just maybe they are. I'd love to serve these at brunch.
reply
Sephina
The amount of people commenting it's not healthy. It's healthier than a lot of alternatives. And these are healthy. People have become afraid of food it seems.
reply
The amount of people commenting it's not healthy. It's healthier than a lot of alternatives. And these are healthy. People have become afraid of food it seems.
reply
John
How long would those Strawberry Bars last? I mean, I don t have time before work to do all that, but could you make a batch on Sunday to have through the week?
reply
How long would those Strawberry Bars last? I mean, I don t have time before work to do all that, but could you make a batch on Sunday to have through the week?
reply
pola
I like poached eggs, otherwise it become unresonable energywise use and difficult to control T. Sorry to put water on yoir fire. Love your shows.
reply
I like poached eggs, otherwise it become unresonable energywise use and difficult to control T. Sorry to put water on yoir fire. Love your shows.
reply
Jason
The title immediately sent me to Bo Burnham s Welcome to the Internet. I thought after the healthy breakfast option I d be told to kill my mom.
reply
The title immediately sent me to Bo Burnham s Welcome to the Internet. I thought after the healthy breakfast option I d be told to kill my mom.
reply
Add a review, comment
Other channel videos
