HIGH PROTEIN VEGAN MEAL IDEAS bento box
video description
I am a hepatologist and when I tell my patients to go vegan or weekday vegan, my colleague frown upon me and say that our common liver pts will struggle with low protein vegan diet I am suggesting as they think only animals foods have proteins!
I ask my pts to add peanut butter to hot daals to increase their protein content.
I might ask them to look at your videos.
Thanks again
Date: 2020-08-07
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Comments and reviews: 9
Ashwin
These 2 videos are absolutely amazing guides for a meal prep noob like me who's trying to increase his protein intake from vegetarian sources. And I absolutely had no idea that soaking helps increase protein absorption! Thank you so much for putting this out there! :)
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These 2 videos are absolutely amazing guides for a meal prep noob like me who's trying to increase his protein intake from vegetarian sources. And I absolutely had no idea that soaking helps increase protein absorption! Thank you so much for putting this out there! :)
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Minou
This was amazing, video 1 and 2. I can't wait to make some of the meals. YUM! Thank you, thank you. . I will look to see if you have more on tofu. I'm afraid of it at the moment and need to learn how to cook/ use. Bless you!
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This was amazing, video 1 and 2. I can't wait to make some of the meals. YUM! Thank you, thank you. . I will look to see if you have more on tofu. I'm afraid of it at the moment and need to learn how to cook/ use. Bless you!
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Gruia
You are amazing! You make the learning so easy and pleaseant. There ia nobody that i've seen on youtube like you when it comes to clarity, softness, kindness and understanding of both food and people! Thank you! Keep it up!
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You are amazing! You make the learning so easy and pleaseant. There ia nobody that i've seen on youtube like you when it comes to clarity, softness, kindness and understanding of both food and people! Thank you! Keep it up!
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Emma
Im not vegan or vegetarian, but at the moment I want to build muscle and eat a lot of protein. I was always told that I have to eat chicken and quark, so its nice to see that its possible to eat high protein without those
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Im not vegan or vegetarian, but at the moment I want to build muscle and eat a lot of protein. I was always told that I have to eat chicken and quark, so its nice to see that its possible to eat high protein without those
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Ineke
Where did you learn to cook pasta? That is a weird technique I haven't seen anywhere before ever. and I'm a chef. Does anyone else put the pasta in first then put the water on top of it, for it to then come to a boil?
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Where did you learn to cook pasta? That is a weird technique I haven't seen anywhere before ever. and I'm a chef. Does anyone else put the pasta in first then put the water on top of it, for it to then come to a boil?
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Ashwathi
Hey Sadia, great videos. Could you also please add macros of these protein dishes? As in, how many grams of protein does a particular ingredient contain.
Much love!
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Hey Sadia, great videos. Could you also please add macros of these protein dishes? As in, how many grams of protein does a particular ingredient contain.
Much love!
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Tyron
Hello, maybe it's me but you didn't gave the nutriment list for your recipes, can I found it somewhere? thank you for your great video!
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Hello, maybe it's me but you didn't gave the nutriment list for your recipes, can I found it somewhere? thank you for your great video!
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Merrie
You inspire me so much! I really want to make cooking videos. Yours are perfectly brief, beautiful and so helpful! Thank you!
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You inspire me so much! I really want to make cooking videos. Yours are perfectly brief, beautiful and so helpful! Thank you!
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Michael
Soy is dangerous for women. So unless you want to increase your chances of getting breast cancer, should give this a pass.
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Soy is dangerous for women. So unless you want to increase your chances of getting breast cancer, should give this a pass.
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