• Vehicles • Fashion • Recipes • Blogs • Hunt • Travels • Sport • Fun • Handmade • IT • Education
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Jeff Cavalier
Learn How To Hit The Baseball With More Power With One Exercise

Learn How To Hit The Baseball With More Power With One Exercise

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Learn how to hit the baseball with more power with just one simple exercise. In order to hit with more power you must learn how to stay back when hitting and alos how to load up properly. This one baseball specific exercise shows you how to do this and immediately start to see increased power in your swing! You don't want to miss this. Former NY Mets strength coach and physical therapist shows you exactly what exercise he used with today's top baseball stars
Date: 2022-04-22

Comments and reviews: 3


J. I did this one with a -step- stool since I don't have a BOSU yet and also working loading back my hands w the bat. indeed 15 reps each set and already felt the burn! I'll tell you later how I translated that to the field since one of my issues when bating lefty was the leaking problem or not staying back. Thanks!
reply

I have 13 years I meet on 22 April 14 I have set height 5'8'm Dominican third baseman pulled the 300 eh i get more power kiero haora i ma I'll go to orlando florida Dominican team will be the only English speaking i donot hitting chiro ia ball harder to stop a little thanks if you answer me I would appreciate
reply

hit a baseball is about lower body strength the chest doesnt really do anything and the only thing on your arms that really helps is your wrists
reply
Add a review, comment






Other channel videos