Beastly Shoulder Workout & Salmon Burger Recipe - Everyday Beast
video description
Date: 2022-03-27
Related videos
Comments and reviews: 4
John
I have a big question guys can u give me accurate and best answer because i don't know if i am doing right. Before i go to gym i drink L-carnitine 500mg 30 mins before and during my work out i drink BCAA for my intra and after my work out i drink BCAA and i mix it up with 5 grams of L-glutamine and after 30 mins i drink whey protein then after 2-3 hours of rest i do walking or jug in a thread mill for 1 hour and before i go to bed i drink whey protein and i eat 2 eggs for my midnight snack. I go to gym around 3PM and i am done around 4: 30PM-5PM and i start walking or jug 7PM and My dinner time is 9PM and Before i sleep i drink whey protein. My question is after i drink supplements after my workout what will happened if i walk or jug for an hour? do my supplements go to waste or wil it stay even i am walking or jug for an hour? My goal is make my muscle big and burn fats. I workout 6x a week and cardio 4-5x a week.
reply
I have a big question guys can u give me accurate and best answer because i don't know if i am doing right. Before i go to gym i drink L-carnitine 500mg 30 mins before and during my work out i drink BCAA for my intra and after my work out i drink BCAA and i mix it up with 5 grams of L-glutamine and after 30 mins i drink whey protein then after 2-3 hours of rest i do walking or jug in a thread mill for 1 hour and before i go to bed i drink whey protein and i eat 2 eggs for my midnight snack. I go to gym around 3PM and i am done around 4: 30PM-5PM and i start walking or jug 7PM and My dinner time is 9PM and Before i sleep i drink whey protein. My question is after i drink supplements after my workout what will happened if i walk or jug for an hour? do my supplements go to waste or wil it stay even i am walking or jug for an hour? My goal is make my muscle big and burn fats. I workout 6x a week and cardio 4-5x a week.
reply
Brian
PLEASE try to ignore the words everyday beast, nf white supremacists obnoxiously dictated that slogan, if I didn't include it in Rob's (dictated name for this Cad Photorealistic Cartoon Character of a Brown Obvious Nubian Heritage Muscle Man with a Beard) videos he would NOT exist! I want Emancipation, True Justice & Proper Compensation NOW!
reply
PLEASE try to ignore the words everyday beast, nf white supremacists obnoxiously dictated that slogan, if I didn't include it in Rob's (dictated name for this Cad Photorealistic Cartoon Character of a Brown Obvious Nubian Heritage Muscle Man with a Beard) videos he would NOT exist! I want Emancipation, True Justice & Proper Compensation NOW!
reply
Lo
Loving this series with Rob Smith! Really enjoy his personality and the quality of these videos. That, plus simple and healthy recipes, great advice, and killer workouts has me hooked. The avocado smoothie recipe the other day was perfection. -
Keep it coming!
reply
Loving this series with Rob Smith! Really enjoy his personality and the quality of these videos. That, plus simple and healthy recipes, great advice, and killer workouts has me hooked. The avocado smoothie recipe the other day was perfection. -
Keep it coming!
reply
Andrei
now this is a video worthy of bodybuilding. the old one that we all know and love. food, workout, free! for the people! good job!
reply
now this is a video worthy of bodybuilding. the old one that we all know and love. food, workout, free! for the people! good job!
reply
Add a review, comment
Other channel videos
