How to Hit A Side Chest Pose
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Date: 2020-08-08
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Comments and reviews: 6
Rodger
Good effort, but you are doing it wrong. You should keep you shoulders level (not higher than the other) and pull your arms into your rib cage (raising you chest high. Look up arnold, reg park, bruce randall, shawn ray side chest poses. You have to suck up a vaccum and pull you arms into your stomach and raise your chest high. not lifting one side up and crouching into it.
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Good effort, but you are doing it wrong. You should keep you shoulders level (not higher than the other) and pull your arms into your rib cage (raising you chest high. Look up arnold, reg park, bruce randall, shawn ray side chest poses. You have to suck up a vaccum and pull you arms into your stomach and raise your chest high. not lifting one side up and crouching into it.
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Jessica
Great breakdown! Did someone teach you how to properly pose? I'd like to see the next pose be the one with your hands behind your head and one leg extended in front of you. It shows off your abs and thigh well. Sorry idk names.
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Great breakdown! Did someone teach you how to properly pose? I'd like to see the next pose be the one with your hands behind your head and one leg extended in front of you. It shows off your abs and thigh well. Sorry idk names.
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Space
This IS NOT a real side chest, you just look like you're squatting to take a shit, you stick your forearm under the rib cage and stick your chest out, it's not side arm or side leg, it's side chest, it's also to show the rib cage
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This IS NOT a real side chest, you just look like you're squatting to take a shit, you stick your forearm under the rib cage and stick your chest out, it's not side arm or side leg, it's side chest, it's also to show the rib cage
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Charles
ANother little tip: hide your right hand in your left hand (if your turning your body to the right. This way your bicep appears to be bigger due to seemingly shorter arm!
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ANother little tip: hide your right hand in your left hand (if your turning your body to the right. This way your bicep appears to be bigger due to seemingly shorter arm!
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JS
what is this you aren't even showing legs this is almost as important as upper body. idk why you would care to hit a pose correctly when you are only showing half of it.
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what is this you aren't even showing legs this is almost as important as upper body. idk why you would care to hit a pose correctly when you are only showing half of it.
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AJ
I barely have any fat around my body untill you reach my hips/love handles is there any way to get rid of that fat without losing muscle
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I barely have any fat around my body untill you reach my hips/love handles is there any way to get rid of that fat without losing muscle
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