Contest Prep Week 4 - Strength, HIIT and Huntington!
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Date: 2020-08-08
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Comments and reviews: 9
RJ
Humerusfitness, What is your take on Leroy Colberts idea of doing fullbody every other day for natural lifters. He says it is the most effective training routine for NATURAL lifters. He has made alot of videos about this and hes take on it sounds very logical and might even be true. For him it worked considering he build hes physique solidly on fullbody workouts. He also mentions that split routines with training bodyparts only once a week has evolved as steroids were introduces and its an steroids user way to train. I myself have never trained fullbody and i'm very curious what you think of this. After i'm done with the routine i'm testing now i'll start a routine where i train fullbody every other day to try it out.
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Humerusfitness, What is your take on Leroy Colberts idea of doing fullbody every other day for natural lifters. He says it is the most effective training routine for NATURAL lifters. He has made alot of videos about this and hes take on it sounds very logical and might even be true. For him it worked considering he build hes physique solidly on fullbody workouts. He also mentions that split routines with training bodyparts only once a week has evolved as steroids were introduces and its an steroids user way to train. I myself have never trained fullbody and i'm very curious what you think of this. After i'm done with the routine i'm testing now i'll start a routine where i train fullbody every other day to try it out.
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Theo
I've been on a very low carb diet the Dukan diet and have lost weight 35 pounds but I've now learned that it's not all that good for you, I want to continue with weight loss and have works out all the correct macros but it's A lot higher in carbs and fat than the Dukan diet and I'm just wondering if I will put weight back on and if you could tell me the best way to come off a low carb diet. (The macros I worked out is still for cutting)
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I've been on a very low carb diet the Dukan diet and have lost weight 35 pounds but I've now learned that it's not all that good for you, I want to continue with weight loss and have works out all the correct macros but it's A lot higher in carbs and fat than the Dukan diet and I'm just wondering if I will put weight back on and if you could tell me the best way to come off a low carb diet. (The macros I worked out is still for cutting)
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MrTopG
hey how do you accurately weigh yourself to see if youre losing. 5 lbs? do you do it every morning? or after you take a nice shit haha. but serious question because my weight can fluctuate a lot
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hey how do you accurately weigh yourself to see if youre losing. 5 lbs? do you do it every morning? or after you take a nice shit haha. but serious question because my weight can fluctuate a lot
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TheArcticBuckley
Maaaaan, Bulking time for me right now, and you really inspire me. The informations that I get through your vids really helps me for my upcoming cut. Keep going braaaah
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Maaaaan, Bulking time for me right now, and you really inspire me. The informations that I get through your vids really helps me for my upcoming cut. Keep going braaaah
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Jessica
Hey Brian! Glad everything is going well. Matt major mentioned drop sets in his last video. Is it okay to do that all the time or is it better to start low to warm up?
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Hey Brian! Glad everything is going well. Matt major mentioned drop sets in his last video. Is it okay to do that all the time or is it better to start low to warm up?
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Aseel
Looking good brother! Love the small adjustments your making. Nothing too crazy just common sense. Good stuff man you're gonna dominate this competition!
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Looking good brother! Love the small adjustments your making. Nothing too crazy just common sense. Good stuff man you're gonna dominate this competition!
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missaalleyy
have you studied anything to do with pt or do you just research yourself? you know alot of the science and stuff behind it all, its pretty awesome.
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have you studied anything to do with pt or do you just research yourself? you know alot of the science and stuff behind it all, its pretty awesome.
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nick
hmmmmm. dat fat on dat ass hmmmmm.
Yo, what about taking weight lose supp. Like burn24 and forskolin 95%? (along with working out of course.
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hmmmmm. dat fat on dat ass hmmmmm.
Yo, what about taking weight lose supp. Like burn24 and forskolin 95%? (along with working out of course.
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Michael
I hate doing steady state cardio, HIIT is the way to go for me. Simple sprints and tabata protocol with battle ropes and im set
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I hate doing steady state cardio, HIIT is the way to go for me. Simple sprints and tabata protocol with battle ropes and im set
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