STAY LEAN ON A BULK & EAT BIG MEALS EP. 5
video description
Date: 2020-08-08
Related videos
Comments and reviews: 9
Steven
Thing is I lost 100lbs at 15, bulked n cut on n off frequently year after, then done a year bulk, then a 16week cut lost 35lbs but 10weeks later I've gained 15lbs say I'm 16-17%bodyfat at 175lbs 5 10 been spinning my wheels the past 10weeks fasting and then eating 10k cals then having to not eat the next 3days. So stuck it's bulking season wanna bulk for 6-7months but I think I need to trim like 10lbs but no motivation as I wanna grow was looking skinny at 160lbs. 3rd year of lifting almost 18 now
reply
Thing is I lost 100lbs at 15, bulked n cut on n off frequently year after, then done a year bulk, then a 16week cut lost 35lbs but 10weeks later I've gained 15lbs say I'm 16-17%bodyfat at 175lbs 5 10 been spinning my wheels the past 10weeks fasting and then eating 10k cals then having to not eat the next 3days. So stuck it's bulking season wanna bulk for 6-7months but I think I need to trim like 10lbs but no motivation as I wanna grow was looking skinny at 160lbs. 3rd year of lifting almost 18 now
reply
Nate
Ya man defiantly make another video like this! Its Really good stuff keep up the good work. Brian I have a question about eating more. I am not moving the scale upwards and Im eating about 3500 kcals per day. I know I can eat more but for me to get those exrta kcals in I usally do smoothies and my sugar ends up really high. sometimes up to 100g. What would you reccomend?
reply
Ya man defiantly make another video like this! Its Really good stuff keep up the good work. Brian I have a question about eating more. I am not moving the scale upwards and Im eating about 3500 kcals per day. I know I can eat more but for me to get those exrta kcals in I usally do smoothies and my sugar ends up really high. sometimes up to 100g. What would you reccomend?
reply
BULLDOG
Pre-workout supplements are a bad idea after awhile you become dependent on them for everything therefore you're going to need to up the dosage my suggestion for people who are working out who need to get that extra kick is just drink coffee without sugar or cream do it the old school way works perfectly fine without all the side effects
reply
Pre-workout supplements are a bad idea after awhile you become dependent on them for everything therefore you're going to need to up the dosage my suggestion for people who are working out who need to get that extra kick is just drink coffee without sugar or cream do it the old school way works perfectly fine without all the side effects
reply
Jordan
Hey Brian I was gonna ask if you can do a review of an acne product that I'm using called De la Cruz sulfur ointment I've dealt and am dealing with acne and it's gotten better and watching your videos has really got me feeling better
reply
Hey Brian I was gonna ask if you can do a review of an acne product that I'm using called De la Cruz sulfur ointment I've dealt and am dealing with acne and it's gotten better and watching your videos has really got me feeling better
reply
Olivia
In my experience increasing your carbs is the best tip for bulking! Your body uses them in the muscle building processes and has a super hard time storing them as fat if you overshoot your goal.
reply
In my experience increasing your carbs is the best tip for bulking! Your body uses them in the muscle building processes and has a super hard time storing them as fat if you overshoot your goal.
reply
Josh
I struggle so much to gain weight, I eat as much as I possibly can with the food available. I cant afford to buy quality food so most of the time I eat average food just to increase calories: /
reply
I struggle so much to gain weight, I eat as much as I possibly can with the food available. I cant afford to buy quality food so most of the time I eat average food just to increase calories: /
reply
christos
I am really surprised on how lean you ve stayed through this bulk although being on a large caloric surplus, nice lean gains. Looking forward to see you in vegfest london!
reply
I am really surprised on how lean you ve stayed through this bulk although being on a large caloric surplus, nice lean gains. Looking forward to see you in vegfest london!
reply
Daniel
Great tips! Just a question, do you have umbulical hernia? Bacause i saw something similar in one of parts. I have it and i'm concern about it just a little
reply
Great tips! Just a question, do you have umbulical hernia? Bacause i saw something similar in one of parts. I have it and i'm concern about it just a little
reply
SniffingDogArt
Bring back the beard my guy. Bring back the beard.
I've gotta' train now, but I'll watch this later, don't you worry about that.
reply
Bring back the beard my guy. Bring back the beard.
I've gotta' train now, but I'll watch this later, don't you worry about that.
reply
Add a review, comment
Other channel videos
