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zakruti.com » Sport, fitness, workout » Brian Turner
WHAT I EAT IN A DAY AS A VEGAN BODYBUILDER (Tips To Eat High Calories)

WHAT I EAT IN A DAY AS A VEGAN BODYBUILDER (Tips To Eat High Calories)

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Rating: 4.0; Vote: 1
Get 15% Off your first order at Four Sigmatic. Click Mud: Try this cheese sauce recipe-it doesn't have potatoes so you don't get that starchy-ish taste. This is one of the better cheese sauce/dip recipes I've tried. Thanks to Jill McKeever on YT for posting it:
1/2 cup rolled oats
1/4 cup nutritional yeast
2 tablespoons cornstarch
1 1/2 teaspoons salt
1/4 cup roasted red bell pepper
1/4 cup yellow onion
2 cups water
2 teaspoons lemon juice
Place all ingredients in a blender and process several until well blended. Pour into a saucepan, cook and stir over medium heat until it thickens, in less than 5 minutes. If your blender can cook, then process on highest speed setting for 5 full minutes.
Enjoy guys! . It makes about 3 cups of cheese sauce. P. S. It's like the parmesan cheese recipe (cashews and nooch)--you think this won't taste like cheese, but it does. Hope you like it as much as I do.

Date: 2020-08-08

Comments and reviews: 9


LOL that opening shower scene xD dude you take no excuses to workout to a whole new level. Super inspiring and I love that your energy is still so vibrant and positive even though so many things have been happening lately! Thank you so much for giving me some of the good energy: )
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Congrats on getting an air-fryer! I love mine--so nice and it doesn't heat up my house. My only wish is that it was bigger--sometimes I just want a bigger batch of cauliflower-buffalo hot wings; lol. There are so many things you can make and it saves you so many calories. :)
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This going to come kinnda random but what were the biggest side effects when you were on accutane and going to the gym / bodybuilding? Cous i heard you can get like muscle pains stuff.
Thanks!
Great video btw

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wow! amazing. very inspiring. thank you!
quick question, just curiosity. 2am you're still awake. at what time do you usually wake up/go to bed; how much sleep do you usually get?
again, thanks!

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How long does it take for the body to adjust to eating such a huge amount of food? I am trying to hit 5000 calories a day, but anything over 3500 makes me feel pretty awful.
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Passiflora incarnata! You can dehydrate the leaves and flowers and steep a small (2 tsp) amount like a tea, and it works to calm and relaxed you.
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What about beer without alcohol to gain weight? (Not these ones with 0, 5% alcohol left, there are also some beers with less than 0, 05%)
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Hey Brian, love your videos, been subbed for while. I just started art the gym and was wondering what your opinion on cardio and leg days are?
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I clicked on this video thinking I was going to be a boring what I eat in a day video but it was absolutely kick ass keep it up Brian
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