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zakruti.com » Sport, fitness, workout » Brian Turner
What I Ate Today To Gain Vegan Muscle HIGH PROTEIN & FITNESS SECRETS

What I Ate Today To Gain Vegan Muscle HIGH PROTEIN & FITNESS SECRETS

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Rating: 4.0; Vote: 1
Check out Banish for my favorite vegan skincare products (BRIAN5 for 5 off) Jessica: So awesome that you'll be donating some of your commissions! There's a sanctuary in South Carolina called The Mini Farmers Sanctuary, they are a nonprofit run by a mom and her young son. They are struggling a lot financially right now and may have to shut down - maybe you can consider donating to them! They can be found on instagram theminifarmers
Date: 2020-08-08

Comments and reviews: 4


Hey man, love your energy. Question about vegan eating and training - for a weakling vegan (me lol) who is just getting started in the gym, is it even worth it to start using a protein supplement? Should I weight until I have some muscles getting defined to help more gains, or should I start with the protein shakes from the beginning?
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Like all your vids, this one is superb! I REALLY like the pull-up/pushup tutorial in this vid, as it gets me re-focused upon the basics. More, I found your reminders regarding the relationship between heavier weights/strength and higher reps/muscle size especially helpful. Thank you!
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The wall would be cool if the kitchen colour scheme was continued throughout the living space and the only colour was the feature wall. It's the dark turquoise wall that kills it. Ugly.
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I'm not a vegan but love making sure I get my veg in because its key. Your my favorite vegan, your positive attitude and entertaining vids are awesome.
Keep up the great work man.

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