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zakruti.com » Sport, fitness, workout » Brian Turner
WHAT I ATE TODAY TO GAIN VEGAN MUSCLE Quick High Protein Meals!

WHAT I ATE TODAY TO GAIN VEGAN MUSCLE Quick High Protein Meals!

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Rating: 4; Vote: 2
It's been a BUSY week so I've been making meals that take less time to cook but still have plenty of protein and are delicious. Hopefully, you get some ideas and enjoy these meals! Derek: Get an air frier for the potatoes! Can make crispy fat free fries in 18min flat. Also, I've been thinking about adding in creatine and beta alanine. Hows the creatine been treating you?
Date: 2021-02-06

Comments and reviews: 4


Love your videos! I think sometimes people considering going vegan don t know what to eat and think they have to buy fancy ingredients and follow complicated recipes and then they are hesitant (that s how I felt anyway. However your vids show that it doesn t have to be that complicated and is possible for everyone. Also, yay ketchup! My go to meal is a big veggie stir fry with basmati or jasmine rice. I throw in a ton of different veggies and it is so tasty and colourful.
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If you can still see your abs, are you really bulking? When I read that back it sounds sarcastic or like a joke. I'm actually asking.
Coz like. what would a cut do?

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I'm not bulking but I do love easy meals. That pasta is my favorite. My go to meal is stir fry with veggies, bean & rice w avocado on top of mixed green.
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Nice workout and you look really good! Mexican plate looks really good with your pico de gallo! Your food always looks so delicious!
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