MILITARY DIET LOSE 10 POUNDS in 3 Days! Does it work?
video description
Date: 2021-12-23
Related videos
Comments and reviews: 10
Matija
this video sucks
you are basically telling people that doing some good for themselves is bad.
of course is better to brush your teeth 3times per week than none. military diet is great to lose weight, and if you repeat it for 1 month, you will lose some serious weight, and than you can pick it up from there. start some other diet that is not as effective. but still. healthy.
all you do with videos like that, is confusing already confused people, so you can than sell your healthy stuff
now let me tell you something
there is no such thing as healthy, there are just things that are harmful and less harmful- you are gonna die eather way.
reply
this video sucks
you are basically telling people that doing some good for themselves is bad.
of course is better to brush your teeth 3times per week than none. military diet is great to lose weight, and if you repeat it for 1 month, you will lose some serious weight, and than you can pick it up from there. start some other diet that is not as effective. but still. healthy.
all you do with videos like that, is confusing already confused people, so you can than sell your healthy stuff
now let me tell you something
there is no such thing as healthy, there are just things that are harmful and less harmful- you are gonna die eather way.
reply
Angelica
This is kind of bs honestly. I credit losing 80 lbs to this diet. There are more options than just hotdogs and cheddar cheese. It's called maybe do some research and look at a substitution list. Also, look at the calorie break down they provide you with. For example it specifically says a slice of toast up to 120 calories. The bread I use is 60 calories per slice which means I get 2 slices. It's obviously going to be less calories than stated if you don't know what youre actually doing. This diet isn't for everyone but that doesn't mean it doesn't actually work. It's also low carb high protein not just low cal high protein.
reply
This is kind of bs honestly. I credit losing 80 lbs to this diet. There are more options than just hotdogs and cheddar cheese. It's called maybe do some research and look at a substitution list. Also, look at the calorie break down they provide you with. For example it specifically says a slice of toast up to 120 calories. The bread I use is 60 calories per slice which means I get 2 slices. It's obviously going to be less calories than stated if you don't know what youre actually doing. This diet isn't for everyone but that doesn't mean it doesn't actually work. It's also low carb high protein not just low cal high protein.
reply
sport
Yeah, I too am guilty of jumping from diet plan to others as well, I think that I need to have tried every weight loss system that was available, however in the end not one of them made it easier for me to reduce and keep the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan simply because my work buddy who told me great things about it and so far to date I've effectively dropped 18 lbs in 4 weeks!
reply
Yeah, I too am guilty of jumping from diet plan to others as well, I think that I need to have tried every weight loss system that was available, however in the end not one of them made it easier for me to reduce and keep the weight off. I ended up trying for the very last time using the Fenoboci Diet Plan simply because my work buddy who told me great things about it and so far to date I've effectively dropped 18 lbs in 4 weeks!
reply
sia
Now i don't know what to do try it or not really really I need any comment from any body try this diet please because I am in a big trouble with my body nothing look good when i dress up even try when i decide to work out some times there is something stop me maybe travelling studying or even being lazy so please any body see my comment try to say to me in comment what to do please guys please
reply
Now i don't know what to do try it or not really really I need any comment from any body try this diet please because I am in a big trouble with my body nothing look good when i dress up even try when i decide to work out some times there is something stop me maybe travelling studying or even being lazy so please any body see my comment try to say to me in comment what to do please guys please
reply
Skipper
hey point taken, but i think it can jump start a life style of eating a low carb, diet and most people if they see quick results will do it more often. If you can see a 5 to 10 pound weightloss in only three day, i would continue on this for about two weeks, that would be about a twenty pound loss. as the military said SIGN ME UP!
reply
hey point taken, but i think it can jump start a life style of eating a low carb, diet and most people if they see quick results will do it more often. If you can see a 5 to 10 pound weightloss in only three day, i would continue on this for about two weeks, that would be about a twenty pound loss. as the military said SIGN ME UP!
reply
ThatDubR
I'm confused. I get the thing with 3 days and how it will not forever but what if i do this military diet every other 2 days? so like 3 days of military diet. stop for 2 days then do it for another 3 days, stop for another 2 days then do it for another three days. Will that work? Please Reply i need you help. PS, I am 15.
reply
I'm confused. I get the thing with 3 days and how it will not forever but what if i do this military diet every other 2 days? so like 3 days of military diet. stop for 2 days then do it for another 3 days, stop for another 2 days then do it for another three days. Will that work? Please Reply i need you help. PS, I am 15.
reply
Alex
I did this diet, it sucked, but it was a good kick start to my weight lose program. I'm a 40 year old man, i weighed 200lbs, i lost 8lbs in the 3 days, and have lost another 25lbs in the past 90 days, working out 3 times a week, and eating around 1600 to 1800 cals a day, lots more veg and fruit, and im happy. Thanks great vid.
reply
I did this diet, it sucked, but it was a good kick start to my weight lose program. I'm a 40 year old man, i weighed 200lbs, i lost 8lbs in the 3 days, and have lost another 25lbs in the past 90 days, working out 3 times a week, and eating around 1600 to 1800 cals a day, lots more veg and fruit, and im happy. Thanks great vid.
reply
chow
Yo instead what is on the video my plan was a cup of yogurt and fruit in the morning, for lunch saltine crackers and sardines, dinner is vegetables or fruit and protein such as lean meat or chicken. Including in my plan is to fast for 12 hours wake up do
Cardio. Is that still considered as a military diet?
reply
Yo instead what is on the video my plan was a cup of yogurt and fruit in the morning, for lunch saltine crackers and sardines, dinner is vegetables or fruit and protein such as lean meat or chicken. Including in my plan is to fast for 12 hours wake up do
Cardio. Is that still considered as a military diet?
reply
Lyrated
I have done this diet myself twice and it does work but it is hard. The key is to not go crazy after the 3 days are over and cut the junk food out and continue to drink water. I personally go upto around 1800 - 2000 per day cutting out junk food type snacks and meals
reply
I have done this diet myself twice and it does work but it is hard. The key is to not go crazy after the 3 days are over and cut the junk food out and continue to drink water. I personally go upto around 1800 - 2000 per day cutting out junk food type snacks and meals
reply
Vanessa
I do this diet after a high calorie weekend. I don't eat the ice cream though and substitute some items for healthier ones. usually only do day one, sometimes day 2. then get back on track with my good eating habits and exercise. It really helped when I was heavier.
reply
I do this diet after a high calorie weekend. I don't eat the ice cream though and substitute some items for healthier ones. usually only do day one, sometimes day 2. then get back on track with my good eating habits and exercise. It really helped when I was heavier.
reply
Add a review, comment
Other channel videos
5:25
4:38
