10 Healthy Snacks to AVOID for Weight Loss Foods you need to avoid to lose weight on diet snacks
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Date: 2021-12-23
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Comments and reviews: 9
Ark333
Regarding fruit smoothies, that's true, because you're consuming too much fruit sugar at once, thus causing an insulin spike, so you're better off having whole fruits, maybe 2 or 3 for a meal themselves. He didn't mention that bananas are high in sugar when they are old, and when they're green, they're low on sugar and high on carbs.
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Regarding fruit smoothies, that's true, because you're consuming too much fruit sugar at once, thus causing an insulin spike, so you're better off having whole fruits, maybe 2 or 3 for a meal themselves. He didn't mention that bananas are high in sugar when they are old, and when they're green, they're low on sugar and high on carbs.
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Deme1
Eat what you want just not as much is the best way. Instead of 3 pieces, eat 1.
If you must drink a drink(tea or a juice), drink one a day and rest water for the day.
Some things you really don't need like cheese, sodas
And ice cream you will get over it and find you can cut them easily.
Exercise. burn calories.
reply
Eat what you want just not as much is the best way. Instead of 3 pieces, eat 1.
If you must drink a drink(tea or a juice), drink one a day and rest water for the day.
Some things you really don't need like cheese, sodas
And ice cream you will get over it and find you can cut them easily.
Exercise. burn calories.
reply
Strawberry
what about homemade granola?
for ex: 4 cups oats, 1/2 cup almonds, 1/2 pecans, 1/2 cup sunflower seeds, 1/4 tsp salt, 1/2 tsp cinnamon, 1/2 cup olive oil, 1/2 cup honey.
. excess sugar there? honestly?
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what about homemade granola?
for ex: 4 cups oats, 1/2 cup almonds, 1/2 pecans, 1/2 cup sunflower seeds, 1/4 tsp salt, 1/2 tsp cinnamon, 1/2 cup olive oil, 1/2 cup honey.
. excess sugar there? honestly?
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Rocky
Yea. All these videos for not eating this or that to cut calories and Blood Sugar. Sounds good. untill you find out your diabetic and go into antifelactic Shock. Be careful when listening to this stuff
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Yea. All these videos for not eating this or that to cut calories and Blood Sugar. Sounds good. untill you find out your diabetic and go into antifelactic Shock. Be careful when listening to this stuff
reply
MustardSeedOfFaith
WOW now I have realized i have done so many things wrong! These things may not be so obvious because they 'look' like health foods and snacks.
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WOW now I have realized i have done so many things wrong! These things may not be so obvious because they 'look' like health foods and snacks.
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Alert
Watching this video saying whats bad to eat makes me realise i cant choose we almost have nothing cos of pandemic. I miss my diet and my fit body.
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Watching this video saying whats bad to eat makes me realise i cant choose we almost have nothing cos of pandemic. I miss my diet and my fit body.
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sport
Portion control is the key to many of these foods. My family laughs at me for weighing all of my food but its how I maintain my weight!
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Portion control is the key to many of these foods. My family laughs at me for weighing all of my food but its how I maintain my weight!
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Gerardus
I stopped eating processed meat years ago. and I really feel the difference. some food scientists don't even call it real food.
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I stopped eating processed meat years ago. and I really feel the difference. some food scientists don't even call it real food.
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sport
Yo, I just saw a video of yours where you contradict this video/this video contradicts it on many points like chocolate and nuts.
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Yo, I just saw a video of yours where you contradict this video/this video contradicts it on many points like chocolate and nuts.
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