Another Most PAINFUL Leg Day Ever Part 2 ft. Josh Vogel
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Date: 2019-11-06
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Comments and reviews: 10
Jack Carter
I've never questioned anything Jeff says but having watched two of his leg exercises it makes me wonder about how reliable his other stuff is now. Painful doesn't always equate to a good leg workout and if Jeff stops dicking about with laying leg curls and leg extensions (cringe) he too can start doing squats like Josh. My deadlifts this coming wednesday will grow my legs and body more in one session a week than Jeff's workout will do three times a week. Squats and deadlifts also increase testosterone.
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I've never questioned anything Jeff says but having watched two of his leg exercises it makes me wonder about how reliable his other stuff is now. Painful doesn't always equate to a good leg workout and if Jeff stops dicking about with laying leg curls and leg extensions (cringe) he too can start doing squats like Josh. My deadlifts this coming wednesday will grow my legs and body more in one session a week than Jeff's workout will do three times a week. Squats and deadlifts also increase testosterone.
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Calvin Cooley
Just an observation here but I see this often in the gym as people do legs. Looking down while squatting. I always instruct ones to focus on or just above the horizon line, but definitely NOT at the ceiling. Next, I often see ones on the extensions and or curls with slightly rounded shoulders, dipping chins and kinked wrists therefore weakening and compromising the mind to muscle connection.
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Just an observation here but I see this often in the gym as people do legs. Looking down while squatting. I always instruct ones to focus on or just above the horizon line, but definitely NOT at the ceiling. Next, I often see ones on the extensions and or curls with slightly rounded shoulders, dipping chins and kinked wrists therefore weakening and compromising the mind to muscle connection.
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Islam Abuauf
Leg day with josh >. < hope you were able to walk from the DOMS afterwards. Always a great collab with you 2 You probably already know, seeing as most people would watch youtube videos on their phones; I think it would be better to use endscreen elements rather than annotations as annotations don't show for phone users. Loving the content keep doing your thing, jeff
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Leg day with josh >. < hope you were able to walk from the DOMS afterwards. Always a great collab with you 2 You probably already know, seeing as most people would watch youtube videos on their phones; I think it would be better to use endscreen elements rather than annotations as annotations don't show for phone users. Loving the content keep doing your thing, jeff
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Brian Stevens
Hey Jeff New sub here. Just want to say I really enjoyed the last few videos I've seen. It's almost refreshing to see someone paying more attention to the training and explaining reasoning behind things rather then what's becoming the norm repetitive over edited lifting footage and car/fancy thing showing off. Looking forward to seeing what you have coming up
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Hey Jeff New sub here. Just want to say I really enjoyed the last few videos I've seen. It's almost refreshing to see someone paying more attention to the training and explaining reasoning behind things rather then what's becoming the norm repetitive over edited lifting footage and car/fancy thing showing off. Looking forward to seeing what you have coming up
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Michael johnson
love how people talk shit about roids lol thinking it some kind magic potions smh at Jeff and Josh age and results these guys are killing it and know their shit. I'm glad to try new workout and these guys are guarantee to show u things that work if u train hard enough
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love how people talk shit about roids lol thinking it some kind magic potions smh at Jeff and Josh age and results these guys are killing it and know their shit. I'm glad to try new workout and these guys are guarantee to show u things that work if u train hard enough
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Richard Whyte
jeff man ur inspiration- I'm a 5'5 156lb northern Albertan. 14% BF and that's a very modest 14. been on the gain train 4 years now and you just make me wanna keep pushing for more. hope you see this bro and keep up the videos that have accurate knowledge about lifting
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jeff man ur inspiration- I'm a 5'5 156lb northern Albertan. 14% BF and that's a very modest 14. been on the gain train 4 years now and you just make me wanna keep pushing for more. hope you see this bro and keep up the videos that have accurate knowledge about lifting
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Roger Alexander Mercado Castro
Hey you two boddies That was a great leg workout Thanks for the explanations, tips. Well done video. Congrats I will be awaiting for a new update. my regards from Santa Marta, Colombia. Keep training hard
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Hey you two boddies That was a great leg workout Thanks for the explanations, tips. Well done video. Congrats I will be awaiting for a new update. my regards from Santa Marta, Colombia. Keep training hard
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Willem van de wiel
Hi Jeff, I got a problem with my foot. It's caving in when I squat (if that's the right translation for it) which causes my knees and hips to get out of the right moving patern/angles. Any tips on how to fix this? :)
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Hi Jeff, I got a problem with my foot. It's caving in when I squat (if that's the right translation for it) which causes my knees and hips to get out of the right moving patern/angles. Any tips on how to fix this? :)
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Armando Oliver
No. no no no. No. Those pants. No. Since when did we started using girls pants to workout? No. Its just. Not right. And stop saying Jeff is on something. Just listen to his voice. C'mon stop it
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No. no no no. No. Those pants. No. Since when did we started using girls pants to workout? No. Its just. Not right. And stop saying Jeff is on something. Just listen to his voice. C'mon stop it
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Anders
Hey Jeff, this might seem like a silly question considering your Scientific approch to training. But what is your view on MRV(Maximum recoverable volume, do you incorporate it in your training?
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Hey Jeff, this might seem like a silly question considering your Scientific approch to training. But what is your view on MRV(Maximum recoverable volume, do you incorporate it in your training?
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