Full Day of Eating While BULKING (Off-Season)
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Date: 2019-11-06
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Comments and reviews: 9
BROSKI4U
Hey man I know you look like a chill dude. but you need to understand that Cholesterol and saturated fat has been a problem for years and yes even our Ancestors have died from Chronic heart diseases. I now that your trying to figure out a bypass to show that eggs are healthy but unfortunately its been proven that even Vegetarians can still have a 25% chance of getting Atherosclerosis. I know that Richard can be harsh but hes right. I know that you wouldnt challenge Richard to a debate because I know you dont wanna be embarrassed and I would hate for you to get you humiliated for challenging Richard because he has won Countless debates but if you do dont say I didnt warn you.
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Hey man I know you look like a chill dude. but you need to understand that Cholesterol and saturated fat has been a problem for years and yes even our Ancestors have died from Chronic heart diseases. I now that your trying to figure out a bypass to show that eggs are healthy but unfortunately its been proven that even Vegetarians can still have a 25% chance of getting Atherosclerosis. I know that Richard can be harsh but hes right. I know that you wouldnt challenge Richard to a debate because I know you dont wanna be embarrassed and I would hate for you to get you humiliated for challenging Richard because he has won Countless debates but if you do dont say I didnt warn you.
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Aldous Huxley
JeffN Just want it to be known that the egg yolk in the egg contributes to greater amounts of muscle protein synthesis due to the cholesterol content in which is the building block of all hormones in your body and will contribute to building hormones that will increase muscle protein synthesis. There also many important nutrients like choline to improve liver function which can intern lower stress hormones which can intern increase muscle protein synthesis further.
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JeffN Just want it to be known that the egg yolk in the egg contributes to greater amounts of muscle protein synthesis due to the cholesterol content in which is the building block of all hormones in your body and will contribute to building hormones that will increase muscle protein synthesis. There also many important nutrients like choline to improve liver function which can intern lower stress hormones which can intern increase muscle protein synthesis further.
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Andy Gem
I'm 12 percent body fat, but my lower belly is still sticking out, and I always see these guys at 15 to 18 percent body fat. And there belly is still flat, and tight. I do vacuums all the time, is just because I have weak lower abs cause I always work on my abs, or is just cause I'm working my abs on a high body fat, and that's not good, cause it can make you belly stick out more. But body builders say to always work the abs even when bulking.
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I'm 12 percent body fat, but my lower belly is still sticking out, and I always see these guys at 15 to 18 percent body fat. And there belly is still flat, and tight. I do vacuums all the time, is just because I have weak lower abs cause I always work on my abs, or is just cause I'm working my abs on a high body fat, and that's not good, cause it can make you belly stick out more. But body builders say to always work the abs even when bulking.
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Desmond
I love all of your content, I'm just curious what type of results would you expect from someone who is working out with a hypertrophy based plan, but not eating in a caloric surplus. For instance if you were in a slight to moderate caloric deficit but still had had a high protein intake could that still lead to hypertrophy or is a caloric surplus absolutely necessary?
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I love all of your content, I'm just curious what type of results would you expect from someone who is working out with a hypertrophy based plan, but not eating in a caloric surplus. For instance if you were in a slight to moderate caloric deficit but still had had a high protein intake could that still lead to hypertrophy or is a caloric surplus absolutely necessary?
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Dominick Santana
MACROSProtein: 213gCarbs: 278gFat: 93g(Fiber 57g )Calories: 2691My mans Jeff also hit his vitamin A & vitamin C intake for the day. Iron could have been a bit higher from my calculations, but who am I kidding? Jeff could do whatever the fook he wants Obviously not the most accurate, but did my best from what I viewed Lookin' thicca than a snicka Jeff lmao
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MACROSProtein: 213gCarbs: 278gFat: 93g(Fiber 57g )Calories: 2691My mans Jeff also hit his vitamin A & vitamin C intake for the day. Iron could have been a bit higher from my calculations, but who am I kidding? Jeff could do whatever the fook he wants Obviously not the most accurate, but did my best from what I viewed Lookin' thicca than a snicka Jeff lmao
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Peter Conway
Came here to see a full day of eating. Got a full day of advertising a watch, shopping, a bit of gyming and a lot of driving. oh with some eating. 'Not really processed because like no nitrates' - amount of nitrates doesn't equate to how processed a food is. More like 'not many additives' - so long as there weren't many other additives.
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Came here to see a full day of eating. Got a full day of advertising a watch, shopping, a bit of gyming and a lot of driving. oh with some eating. 'Not really processed because like no nitrates' - amount of nitrates doesn't equate to how processed a food is. More like 'not many additives' - so long as there weren't many other additives.
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Brandon Conner
What research have you done on working out a particular body part/group every day? I don't feel like I'm getting enough umph out of my upper body day, specifically in my chest and shoulders. So, I was thinking about doing light/bodyweight exercises every day to bolster my hypertrophy. Thanks in advance for your advice, Brandon Conner
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What research have you done on working out a particular body part/group every day? I don't feel like I'm getting enough umph out of my upper body day, specifically in my chest and shoulders. So, I was thinking about doing light/bodyweight exercises every day to bolster my hypertrophy. Thanks in advance for your advice, Brandon Conner
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M
I have to disagree, Jeff. eggs raise cholesterol. My triglycerides and LDL were over normal and i cut those numbers in half by stopping yolks and going egg whites only. Statin med stayed the same. I'd literally review this with you for proof. Dietary cholesterol does impact blood cholesterol - and not by a little bit.
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I have to disagree, Jeff. eggs raise cholesterol. My triglycerides and LDL were over normal and i cut those numbers in half by stopping yolks and going egg whites only. Statin med stayed the same. I'd literally review this with you for proof. Dietary cholesterol does impact blood cholesterol - and not by a little bit.
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JAKOB MEADOR
It's called a vlog for a reason guys, he never said the video was strictly a full day of eating, he said welcome to the vlog which means there's gonna be more than just eating, also, his sponsors pay him to advertise, that's the point of a sponsor, stop hating just cause you have none and he does
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It's called a vlog for a reason guys, he never said the video was strictly a full day of eating, he said welcome to the vlog which means there's gonna be more than just eating, also, his sponsors pay him to advertise, that's the point of a sponsor, stop hating just cause you have none and he does
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