Interesting New BACK Exercises Action-Packed Road Trip
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Date: 2019-11-06
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Comments and reviews: 9
BigGrizz
Jeff ever thought about the trash your listening too when you listen to hip hop it is pure garbage for your mind and as someone who really cares about their physique I think you also care about your mental fitness too, I also use to love hip hop but find it as just bad for you mentally I personally know listen to hip hop by Christian artist because I still love the hip hop style but just my opinion I wanted to share thanks for the great videos though man
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Jeff ever thought about the trash your listening too when you listen to hip hop it is pure garbage for your mind and as someone who really cares about their physique I think you also care about your mental fitness too, I also use to love hip hop but find it as just bad for you mentally I personally know listen to hip hop by Christian artist because I still love the hip hop style but just my opinion I wanted to share thanks for the great videos though man
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Cassie Autumn
Just want to say that the editing and cinematic quality of this video gets five stars Im sooooo jealous youre seeing brockhampton Have always wanted to see his performances Also, the back exercises look really intense I just watched your science explained video for training the back and Ive been meaning to incorporate more of that training style in my back routine.
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Just want to say that the editing and cinematic quality of this video gets five stars Im sooooo jealous youre seeing brockhampton Have always wanted to see his performances Also, the back exercises look really intense I just watched your science explained video for training the back and Ive been meaning to incorporate more of that training style in my back routine.
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Eric Mitri
Hey Jeff, i personally like when vlogs dont have much editing. The flashy transitions are great for the epic workout footage and for your informative vids but for vlogs it seems out of place. It disrupts the flow of the vlog. Rashawn does excellent work, but IMO vlogs should be raw footage with an intro and outro.
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Hey Jeff, i personally like when vlogs dont have much editing. The flashy transitions are great for the epic workout footage and for your informative vids but for vlogs it seems out of place. It disrupts the flow of the vlog. Rashawn does excellent work, but IMO vlogs should be raw footage with an intro and outro.
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Jason Smith
Not sure how he's trademarked an exercise which people have been doing for years. I do agree though, that exercise is killer for the traps and back. We do 3 variations of it, one leaning away from the weight so hits the rear delt more, neutral and then close to the weight.
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Not sure how he's trademarked an exercise which people have been doing for years. I do agree though, that exercise is killer for the traps and back. We do 3 variations of it, one leaning away from the weight so hits the rear delt more, neutral and then close to the weight.
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lukorian raekor
try doing the meadows with a dumbbell bench, where the arm that used to stay on your leg is on the bench. you adjust the height of the bench so the angle of your upper body is perfect for you. it supports ur lower back even better and u are more stable all together
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try doing the meadows with a dumbbell bench, where the arm that used to stay on your leg is on the bench. you adjust the height of the bench so the angle of your upper body is perfect for you. it supports ur lower back even better and u are more stable all together
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Ethan Lindermuth
Tried a variation of the meadows row on my off day with a smith machine. I liked the movement and it hit my back in a different way than a cable row or bent over row so Im interested in trying it later this week with an actual bar Great vlog as always bro
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Tried a variation of the meadows row on my off day with a smith machine. I liked the movement and it hit my back in a different way than a cable row or bent over row so Im interested in trying it later this week with an actual bar Great vlog as always bro
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Ludwig Rabie
I can't externally rotate at all, not even a little bit ( I only got 3 fingers on my left hand and 3 fingers on my right hand) It might be a birth defect as well. At the moment I do hammer curls. Is their maybe any other things I can do to work out my biceps
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I can't externally rotate at all, not even a little bit ( I only got 3 fingers on my left hand and 3 fingers on my right hand) It might be a birth defect as well. At the moment I do hammer curls. Is their maybe any other things I can do to work out my biceps
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Caleb
Jeff, a quick question: some programs tell you exactly how many reps to do (e. g, 3x5, but in some cases you get a rep range such as 3x6-8 or 3x8-12. How should one interpret the rep range? Should I just arbitrarily pick any number in the range and use that?
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Jeff, a quick question: some programs tell you exactly how many reps to do (e. g, 3x5, but in some cases you get a rep range such as 3x6-8 or 3x8-12. How should one interpret the rep range? Should I just arbitrarily pick any number in the range and use that?
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Matt C
Jeff ur gonna have to start listening to some heavy metal if you really wanna start taking ur training to the next level, rap/edm shit just wont bring the rage. lookin out for u bro lol. keep it on the dl around steph tho, chicks dont dig that shit
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Jeff ur gonna have to start listening to some heavy metal if you really wanna start taking ur training to the next level, rap/edm shit just wont bring the rage. lookin out for u bro lol. keep it on the dl around steph tho, chicks dont dig that shit
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