Physique Update 7 Weeks Out & 2 LEG DAYS Road to the Pro Stage Vlog 16
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Date: 2019-11-06
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Comments and reviews: 5
Szotak Andrei
Very good idea with the pins on RDL's, would try it if I had a power rack like that. I am a couple episodes behind on SNR ( catching up with we do science, but I've listened to the previous episode with Bryan, and seen the Fb debate. He's missing the forest for the trees
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Very good idea with the pins on RDL's, would try it if I had a power rack like that. I am a couple episodes behind on SNR ( catching up with we do science, but I've listened to the previous episode with Bryan, and seen the Fb debate. He's missing the forest for the trees
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broj92
Awesome video Jeff. Very clever set up with the RDLs to measure progression. Have you ever performed RDLs with Dumbbells? if so do you still feel better hamstring activation with a loaded barbell?
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Awesome video Jeff. Very clever set up with the RDLs to measure progression. Have you ever performed RDLs with Dumbbells? if so do you still feel better hamstring activation with a loaded barbell?
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Hussam Alghamdi
looking great Jeff cant wait to see the final product I got a q on lying leg curls and hip positioning: anteriorly or posteriorly to optimally load the hammies?
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looking great Jeff cant wait to see the final product I got a q on lying leg curls and hip positioning: anteriorly or posteriorly to optimally load the hammies?
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Alex Hiller
Re: That podcast at 07: 16 If insulin is what is causing weight gain, it's simple: decrease insulin. YEAH AND THEN U GOT DIABETES/HYPERGLYCAEMIA, M9.
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Re: That podcast at 07: 16 If insulin is what is causing weight gain, it's simple: decrease insulin. YEAH AND THEN U GOT DIABETES/HYPERGLYCAEMIA, M9.
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m7mdawadh
man I love your videos. but i hate you at the same time because you know so much about Nutrition science than i will ever know in my entire life.
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man I love your videos. but i hate you at the same time because you know so much about Nutrition science than i will ever know in my entire life.
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