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zakruti.com » Sport, fitness, workout » Jeff Nippard
I Attempted A Pro NFL Football Workout. (Explosive Athletic Training)

I Attempted A Pro NFL Football Workout. (Explosive Athletic Training)

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Rating: 4.0; Vote: 1
I Attempted A Pro NFL Football Workout. (Explosive Athletic Training) Blue Kaiyo: It's not good to land on the heels of your feet in a jump causes damage to knees and bend your knees when you land to avoid acl tears never land on one foot. Also don't drive your knees up trying to get higher that will to more pressure on your everything on your legs you want to land safe. Jumping is a very atheletic move and very dangerous the way you guys were jumping in this vid could have very well injured you. You have to be real careful on not landing on your heels and not landing with straight legs and not putting impact on your land.
Date: 2019-11-06

Comments and reviews: 8


yo Jeff do you have any videos of you doing Taekwondo? I'm a former instructor Taekwondo. I feel our generation's mindset of the sport is intended only for children. The sport would benefit from athletic influencers like you sharing a video of the sport. could do a video of you going through an Olympic taekwondo workout?
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I'm from the Pacific island. I'm not tryna brag or anything but I don't take those special proteins or go the a gym. I work out at home but I have a six pack and have solid muscles. BTW I weigh 200 and 5 pounds. I laughed when he said he's going to take a pre workout out meal.
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You guys are squatting the KB swing while also pulling it up. Creating a squat/shoulder raise exercise. Implement more hip hinge/extension with no raise of the arms. The arms should only go as high as the momentum from the hip extension takes them. #Abilities
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these guys are too strongbeing that strong will shrink your penis to one fifth of it's sizebeing that stong will reduce your chances of an erection by 95%being as strong as these guys will increase your chances of being in fist fights by 1, 000%
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Crikey - seriously Jeff Sir, you could also be a modelDo you have/want a boyfriend? Lol xxxxReally Jeff Great video - your accent IS too charming xxxxYour focus and direction IS mesmerising Jeff - INSPIRATIONALThe definition of your lats - INCREDIBLE
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Switching it up in this video with a very different style of training than what I'm used to. I hope you guys enjoy watching and take something away that you can apply to your own training Ps. it's my birthday today: )
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this isn't hate or anything but u look way too out of shape for this, and i know how hard it is. you should lose a bit of weight and do much more cardiovascular training if you wanna live a better healthier life.
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I'd like see one those fat ass football players do this. Hot garbage. I'd rather see a 5'5 guy pouring his heart out on the field than some fat guy trying not to have a heart attack the entire game.
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