10 min AB WORKOUT AT HOME NO EQUIPMENT Core Strength, Get MADFIT with me
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Date: 2020-06-11
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Comments and reviews: 9
Demon
question, don't your feet and ankles hurt after doing mountain climbers 2 times at different points of this workout video? if so then what do you do to make them feel less sore. for me I usually do some calf raises or crack my ankles to loosen the soreness in them after working out ya know? but other than that I love u so much and your videos a lot maybe next video add some calf raises and some ankle rolling as like a stretch or way to warm up the legs and that stuffs k?
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question, don't your feet and ankles hurt after doing mountain climbers 2 times at different points of this workout video? if so then what do you do to make them feel less sore. for me I usually do some calf raises or crack my ankles to loosen the soreness in them after working out ya know? but other than that I love u so much and your videos a lot maybe next video add some calf raises and some ankle rolling as like a stretch or way to warm up the legs and that stuffs k?
reply
Nikki
i love this routine! i have been a vegan for almost 2 years now and recently cut out gluten 3 months ago and am fairly active( moderate working out 6/7 days out of the week if not more i try to get in exercise for at least half an hour each day. However I have a little problem with my inner thighs so if you could make a video about toned legs/toned inner thighs that would be awesome or butt workout that wont grow the legs. Also a triceps workout would be very helpful!
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i love this routine! i have been a vegan for almost 2 years now and recently cut out gluten 3 months ago and am fairly active( moderate working out 6/7 days out of the week if not more i try to get in exercise for at least half an hour each day. However I have a little problem with my inner thighs so if you could make a video about toned legs/toned inner thighs that would be awesome or butt workout that wont grow the legs. Also a triceps workout would be very helpful!
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Rei
Can you do longer workouts? Like a full workout not for a beginner? I'm no professional but I wanna be able to do that one video over and over and work up to it. Do better each time is one of my mottos.
I'm starting to loose my muscle tone due to not have been going to the gym for awhile cause I got sick. And I am noticing it dramatically. It sucks but please do a longer real good intense workout
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Can you do longer workouts? Like a full workout not for a beginner? I'm no professional but I wanna be able to do that one video over and over and work up to it. Do better each time is one of my mottos.
I'm starting to loose my muscle tone due to not have been going to the gym for awhile cause I got sick. And I am noticing it dramatically. It sucks but please do a longer real good intense workout
reply
Helene
I love your videos!
Im a pilates, yoga, and group fitness instructor, but I learn new techniques from each of your videos.
Im 55 years old and cant do the cardio I used to do and was afraid my body would go to heck, but its amazing how yoga, pilates, barre and your routines are keeping me strong and healthy and improving some of my chronic pain.
THANK YOU SO MUCH FOR SHARING!
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I love your videos!
Im a pilates, yoga, and group fitness instructor, but I learn new techniques from each of your videos.
Im 55 years old and cant do the cardio I used to do and was afraid my body would go to heck, but its amazing how yoga, pilates, barre and your routines are keeping me strong and healthy and improving some of my chronic pain.
THANK YOU SO MUCH FOR SHARING!
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Mel
Hi Maddie! I have severe muscle loss due to an autoimmune disease called cidp. It is almost impossible to do a lot of ankle workouts due to foot drop and it causes instability in my balance. Your ab workouts are helping me get my heart rate up. Can you do a beginners workout which would greatly assist with getting my legs involved as well? Thanks for the great content love you guys!
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Hi Maddie! I have severe muscle loss due to an autoimmune disease called cidp. It is almost impossible to do a lot of ankle workouts due to foot drop and it causes instability in my balance. Your ab workouts are helping me get my heart rate up. Can you do a beginners workout which would greatly assist with getting my legs involved as well? Thanks for the great content love you guys!
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sport
Maddie, I do every single one of your workout videos and, may I say, this is the best one! Have you ever considered being a personal trainer? If you motivate us viewers to keep pushing, you could easily help other people achieve their golas.
And I made the roasted pepper hummus today. It was delish
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Maddie, I do every single one of your workout videos and, may I say, this is the best one! Have you ever considered being a personal trainer? If you motivate us viewers to keep pushing, you could easily help other people achieve their golas.
And I made the roasted pepper hummus today. It was delish
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Kelsey
Your abs look amazing! I am needing help with bloating. I was inspired to go vegan by your videos 5 months ago and I have been LOVING it! Lately I have been pretty bloated. I used to always have a fairly flat stomach before I switched vegan. Any tips?
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Your abs look amazing! I am needing help with bloating. I was inspired to go vegan by your videos 5 months ago and I have been LOVING it! Lately I have been pretty bloated. I used to always have a fairly flat stomach before I switched vegan. Any tips?
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Melina
If you could throw in some advanced workouts every now and then that would be great! You're the only youtuber I know apart of fitness blender who is doing super hard workouts that don't consist of the same boring circuit repeated a million times.
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If you could throw in some advanced workouts every now and then that would be great! You're the only youtuber I know apart of fitness blender who is doing super hard workouts that don't consist of the same boring circuit repeated a million times.
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Somer
Im definitely going to try this when Im at the gym next! Great ab workout. I was wondering if you could do an ab video strictly focused on the lower belly? I find it super hard to hit that part of my abs. Again, great video! Thanks: )
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Im definitely going to try this when Im at the gym next! Great ab workout. I was wondering if you could do an ab video strictly focused on the lower belly? I find it super hard to hit that part of my abs. Again, great video! Thanks: )
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