15 min INTENSE FAT BURNER AT HOME FULL BODY HIIT WORKOUT
video description
I was a dancer too and often lament the fact that it's the only form of exercise I truly enjoy (I don't get to classes regularly because of cost and work) I've followed your vegan vids for a couple of years now and though last year I tried your workouts for a while, I think I was putting so much pressure on myself ('all or nothing' style) so didn't keep it up. Now, though, I'm taking breaks when I need them and understanding that even if I can only comfortably keep up with you for half of each set, it may not be 'all' but it's certainly more than 'nothing'! Your calm attitude and gentle approach allows that to be ok, so thank you!
Date: 2020-06-11
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Comments and reviews: 9
Helena
Wow your thighs look incredibly strong
Could you maybe write the exercises into the description box? Just so that we are able to follow the workout more effectively
I know that those few seconds of watching you what you are doing next dont matter that much but Im one of those people when I want to be on fire I will not even tolerate an extra second of rest xD
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Wow your thighs look incredibly strong
Could you maybe write the exercises into the description box? Just so that we are able to follow the workout more effectively
I know that those few seconds of watching you what you are doing next dont matter that much but Im one of those people when I want to be on fire I will not even tolerate an extra second of rest xD
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Nanci
another great workout! i love that this is so easy to do even in a small apartment space. I don't have a ton of time for working out and just doing this twice really gets the job done! I love that these moves get every part of my body working, thank you for sharing this!
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another great workout! i love that this is so easy to do even in a small apartment space. I don't have a ton of time for working out and just doing this twice really gets the job done! I love that these moves get every part of my body working, thank you for sharing this!
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Molly
so this is my reminder to do it everyday because i lose motivation:
weight: 70kg (ill do meausurements soon soz)
day 1: i am sweating so hard, the kicks with squats burned so hard. and the last round i wanted to quit so hard
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so this is my reminder to do it everyday because i lose motivation:
weight: 70kg (ill do meausurements soon soz)
day 1: i am sweating so hard, the kicks with squats burned so hard. and the last round i wanted to quit so hard
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Corinne
Looove this! I'm terrified of gyms so I am stuck with home workouts (esp in winter, and am always looking for new ones. Thanks for this video, and you should try an arm workout next!
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Looove this! I'm terrified of gyms so I am stuck with home workouts (esp in winter, and am always looking for new ones. Thanks for this video, and you should try an arm workout next!
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ini
hey i really liket the work out i would like to ask you if you can make maybe a 30 day 15 minute fat burn challenge? i really swet a lot. and i feel much better. thenks
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hey i really liket the work out i would like to ask you if you can make maybe a 30 day 15 minute fat burn challenge? i really swet a lot. and i feel much better. thenks
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Madeline
Loved this video but struggled with the squat+cross-over leg lift in the third set. Is there a modification that you would recommend until I'm able to those?
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Loved this video but struggled with the squat+cross-over leg lift in the third set. Is there a modification that you would recommend until I'm able to those?
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Bryanna
Hi maddie, what app do you use for the timing? I want to start my own HIIT routine but I cant find a good app, thank you so much, Love your workouts
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Hi maddie, what app do you use for the timing? I want to start my own HIIT routine but I cant find a good app, thank you so much, Love your workouts
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Natalie
Loved it Maddie, thank you! Although you would have doubled over laughing if youd seen me do those twists in the last round. not exactly graceful!
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Loved it Maddie, thank you! Although you would have doubled over laughing if youd seen me do those twists in the last round. not exactly graceful!
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MadFit
Did you guys enjoy this one? I've got so much more coming at you soon. so excited! Let me know how this one went in the comments below!
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Did you guys enjoy this one? I've got so much more coming at you soon. so excited! Let me know how this one went in the comments below!
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