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15 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

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Rating: 4.5; Vote: 2

De-stress with this 15 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety Channel video: MadFit - Category: Sport, fitness, workout
Date: 2020-07-02

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Comments and reviews: 4

Progga
You should make some more dance party workout videos. I just love them. Those are the only reason why I am active daily. I do all of your 4 dance party workout videos everyday. Please create some more so that we can follow.
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The
Can u do a how to lose belly fat bc I have a bump and I wanna get rid of it bc when I wear a bikini it looks weird I ve kinda got abs but I m trying!
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Claire
Yay! I've been waiting for new stretch workouts to do on my active rest days. Thank you Maddie for getting me into yoga and stretch workouts!
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NaturalRaeofSunshine
Yes, Yes, YES! Gonna do this one after i finish my other daily madfit workouts How is everyone doing with their fitness goals?
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