• Vehicles • Fashion • Recipes • Blogs • Hunt • Travels • Sport • Fun • Handmade • IT • Education
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » MadFit
10 min BOOTY BURN At Home (Glute Activation Circuit)

10 min BOOTY BURN At Home (Glute Activation Circuit)

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
A 10 minute at home butt/bum/glute workout that is intense! No equipment needed, but a mini band/loop band/resistance band will help increase the intensity of this home workout!
Date: 2020-06-11

Comments and reviews: 10


Hope you guys enjoy this booty circuit! Repeat 2-3 times for a full booty focused workout OR use as a glute activation warm up before you head into a more intense leg/glute focused workout! Much love and see you soon! Maddie Xx
reply

thamk you! i discovered you very recently but have you ever tought about creating like a page with a routine? I think it would be a good help, but thanks for uploading this videos they are really good: )
reply

Another great one! I'm so happy that you've put so many videos on already and that you also constantly keep posting new ones! Lots of variety, keeps one motivated! Thank you!
reply

You always wear so pretty workouts clothes, what model of Lululemon leggings are you wearing? Btw I love your videos and the positive energy you are spreading
reply

Hey Maddie, do you mind putting the names of the exercises up when you do them? I like to write down the exercises but dont know what theyre called
reply

does it have the same effect when you do this twice a day but on different times? or is it important that you do 2/3 reps right after each other?
reply

Many wonder of preferred wide resistance band with no answer. What say you if can? .some material covered, some not as well.
Nice dent btw.

reply

Haha just did a leg workout earlier today and I could've used this. Although, I did have a great workout without equipment either way
reply

What kind of bands are you using? Mine are thin and cheap. I dont like them. Yours looks very nice and thick. Also, great workout.
reply

Love your workouts! Was wondering where you bought your booty bands? Mine always roll up for some reason and I don't know why.
reply
Add a review, comment






Other channel videos