NO EQUIPMENT LOWER BODY WORKOUT (15 min + At Home)
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Date: 2020-06-11
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Comments and reviews: 9
Red
Thank you for another amazing workout Maddie! I could use a lower body routine with no equipment. I do have a suggestion of if it's okay if you made a routine that's shoulder based. I'm sure I speak for some others when I say my shoulders could use more strength.
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Thank you for another amazing workout Maddie! I could use a lower body routine with no equipment. I do have a suggestion of if it's okay if you made a routine that's shoulder based. I'm sure I speak for some others when I say my shoulders could use more strength.
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Moneca
I don't understand why the instructor can't just explain the exercises as she does them, instead of wasting time demonstrating first. It seems to be a new trend and to me if feels like a waste of time.
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I don't understand why the instructor can't just explain the exercises as she does them, instead of wasting time demonstrating first. It seems to be a new trend and to me if feels like a waste of time.
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Lauren
Omg. this was the best lower body workout ever! Jacks tail when doing the pistol squatsI cant even lol! Ill be lucky if I can walk tomorrow! Thanks for another workout! Loving this program!
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Omg. this was the best lower body workout ever! Jacks tail when doing the pistol squatsI cant even lol! Ill be lucky if I can walk tomorrow! Thanks for another workout! Loving this program!
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Angie
this is my first workout of yours that I've done all the way through without pausing! I've been doing a video everyday for the 30 day playlist and i can tell I'm getting stronger!
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this is my first workout of yours that I've done all the way through without pausing! I've been doing a video everyday for the 30 day playlist and i can tell I'm getting stronger!
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Soreya
I love how when I do your workouts I actually feel the burn. They are simple to do but very effective! Thank you so much for showing workouts we can do at home!
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I love how when I do your workouts I actually feel the burn. They are simple to do but very effective! Thank you so much for showing workouts we can do at home!
reply
Soreya
I love how when I do your workouts I actually feel the burn. They are simple to do but very effective! Thank you so much for showing workouts we can do at home!
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I love how when I do your workouts I actually feel the burn. They are simple to do but very effective! Thank you so much for showing workouts we can do at home!
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Celina
i think it wasn't a good idea to do a 20 min booty workout before this workout cause now my legs are shaking and burning, dear god xD Thank ya so much xx
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i think it wasn't a good idea to do a 20 min booty workout before this workout cause now my legs are shaking and burning, dear god xD Thank ya so much xx
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Samika
I have a song request for one of ur song motivating ones! On a roll by Ashely o. I feel like its a great song and will rlly motivate people love u
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I have a song request for one of ur song motivating ones! On a roll by Ashely o. I feel like its a great song and will rlly motivate people love u
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Wanita
I love this! A bit challenging for me but I hope it will really help my knee rehab, help strengthen my VMOs and activate my glutes. Thank you: )
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I love this! A bit challenging for me but I hope it will really help my knee rehab, help strengthen my VMOs and activate my glutes. Thank you: )
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