15 min INTENSE SIX PACK Workout (No Equipment At Home)
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Date: 2020-06-11
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Comments and reviews: 9
Nicole
I love every single one of your videos. You are so motivating and the workouts are never boring, and so much to choose from. I will ask however, with the core/ab workouts can you please include back? As the core is not only the abs, but also the back. You have a few arms and back videos that are great but please incorporate some back core exercises into the core/ab routines. much love! And thank you so much for your videos!
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I love every single one of your videos. You are so motivating and the workouts are never boring, and so much to choose from. I will ask however, with the core/ab workouts can you please include back? As the core is not only the abs, but also the back. You have a few arms and back videos that are great but please incorporate some back core exercises into the core/ab routines. much love! And thank you so much for your videos!
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gem
I've watched and tried a couple of your workout vids and they're all great and intense. Just a personal preference and definitely a me problem, I just get frustrated when I am not able to start doing the exercise the same time as the timer have started because you were still giving some instructions and it really affects my mood during the whole workout. I know it's just me.
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I've watched and tried a couple of your workout vids and they're all great and intense. Just a personal preference and definitely a me problem, I just get frustrated when I am not able to start doing the exercise the same time as the timer have started because you were still giving some instructions and it really affects my mood during the whole workout. I know it's just me.
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Julia
This is my favorite ab workout from you. I have already done it a few times. Today I finally got my mum to do it with me! She liked you so much that we did a few more of your workouts. Thank you for all that you do. My day is not complete without a workout of yours!
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This is my favorite ab workout from you. I have already done it a few times. Today I finally got my mum to do it with me! She liked you so much that we did a few more of your workouts. Thank you for all that you do. My day is not complete without a workout of yours!
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Laguana
So many comments saying they're doing this every day Newbie mistake guys, don't do that. Take 1-2 days off depending on your fitness level. Do core day, arm day, leg day, etc. You won't see gains if you don't give your muscles time to heal.
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So many comments saying they're doing this every day Newbie mistake guys, don't do that. Take 1-2 days off depending on your fitness level. Do core day, arm day, leg day, etc. You won't see gains if you don't give your muscles time to heal.
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Lily
Hey MadFit! So I love doing these intense workouts but I got in a car accident a year ago and my neck needs extra support even while doing chruches. Do you have any ideas/recommendations for how I could help give my neck the support it needs?
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Hey MadFit! So I love doing these intense workouts but I got in a car accident a year ago and my neck needs extra support even while doing chruches. Do you have any ideas/recommendations for how I could help give my neck the support it needs?
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Jade
Thanks so much for your workouts! My brother and I do this one together every morning during quarantine and encourage and motivate each other to get through it! It sure burns! Thanks so much. I have a lot of fun with these. You're the best!
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Thanks so much for your workouts! My brother and I do this one together every morning during quarantine and encourage and motivate each other to get through it! It sure burns! Thanks so much. I have a lot of fun with these. You're the best!
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MadFit
This one is intense y'all! Definitely a more advanced routine, but I did give some modifications to make some of the exercises easier! How did you guys enjoy this one! Hope you all are having a great day! See you tomorrow! Xx - Maddie
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This one is intense y'all! Definitely a more advanced routine, but I did give some modifications to make some of the exercises easier! How did you guys enjoy this one! Hope you all are having a great day! See you tomorrow! Xx - Maddie
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ManjMau
I come from doing the Pamela Reif Sixpack workout and I was expecting this to be a breeze in comparison but you definitely took me by surprise! I will be staggering your workout with the other one from now on! Good job!
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I come from doing the Pamela Reif Sixpack workout and I was expecting this to be a breeze in comparison but you definitely took me by surprise! I will be staggering your workout with the other one from now on! Good job!
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flori
I love your videos but you always make the most important clarifications at the second round and it's confusing bc some exercise I have to re do to get them right lol or maybe I'm just really dumb
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I love your videos but you always make the most important clarifications at the second round and it's confusing bc some exercise I have to re do to get them right lol or maybe I'm just really dumb
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