10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
video description
You probably are lacking motivation or are wondering if this will really work. I know how much you want that really amazing body. And i know this can help you get there. Even if it only brings the slightest difference, something is MUCH better than nothing. This is 100% worth a shot. You can do this. I believe in you. I believe you can push through this. Just imagine how you'll feel in the end. And maybe try one of my workouts. Have a good day! xx
Date: 2020-08-17
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Comments and reviews: 8
ferencziadel
Hey Maddie!
I'm very much a beginner to abs/core workouts, but I do fine with your workouts for other body parts. I think the intensity was just great and you did well explaining the moves (like you always do. Personally I didn't need more rest between reps. The only thing I would like you to change next time is to make the workout longer, maybe 20 minutes?
Thank you for your work!
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Hey Maddie!
I'm very much a beginner to abs/core workouts, but I do fine with your workouts for other body parts. I think the intensity was just great and you did well explaining the moves (like you always do. Personally I didn't need more rest between reps. The only thing I would like you to change next time is to make the workout longer, maybe 20 minutes?
Thank you for your work!
reply
Salina
I do your workouts fairly regularly, however I often avoid core/abs because it's my least favourite. I was happy to see this workout and complete it with minimal issues - I can see myself adding this to my daily routine without cringing! The only tough part was the straight up leg lift (close to reverse lunge, that was difficult for me but in time I'm sure will be easier! Thank you
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I do your workouts fairly regularly, however I often avoid core/abs because it's my least favourite. I was happy to see this workout and complete it with minimal issues - I can see myself adding this to my daily routine without cringing! The only tough part was the straight up leg lift (close to reverse lunge, that was difficult for me but in time I'm sure will be easier! Thank you
reply
Minty's
This is going to sound really weird but I'd love a q and a or storytime workout. Let me explain
I always get bored in workouts, my body can handle it but my brain can't. So if you were talking about a seperate subject I think that would be super helpful for me. I doubt anyone else would want this, and it'd probably be hard to create, but it's just a suggestion.
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This is going to sound really weird but I'd love a q and a or storytime workout. Let me explain
I always get bored in workouts, my body can handle it but my brain can't. So if you were talking about a seperate subject I think that would be super helpful for me. I doubt anyone else would want this, and it'd probably be hard to create, but it's just a suggestion.
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Lucia
Hi Maddie! Love your videos so much - I hate exercise and you seem to be the only person that can make me do it! I was wondering if you could do a beginner cardio workout? I get out of breath so quickly and would love a work out to help me improve this: -) x
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Hi Maddie! Love your videos so much - I hate exercise and you seem to be the only person that can make me do it! I was wondering if you could do a beginner cardio workout? I get out of breath so quickly and would love a work out to help me improve this: -) x
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randomgirl013
I'm not a beginner, but I wanted to do something a little bit easier today bc I'm sore. Omg. Amazing! And it would be so easy to take this from beginner to medium by adding very light weights!
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I'm not a beginner, but I wanted to do something a little bit easier today bc I'm sore. Omg. Amazing! And it would be so easy to take this from beginner to medium by adding very light weights!
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Kimora
Thank you so much for this Maddie! Could you do an Adam Lambert dance workout please? I recommend these songs: ready to run, pop that lock, the light and Chasing the original high
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Thank you so much for this Maddie! Could you do an Adam Lambert dance workout please? I recommend these songs: ready to run, pop that lock, the light and Chasing the original high
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sport
First time that I found you on YOU TUBE. I like the PACE, the work out. I could use more. reps. 15 or 20 each. Shall I do ALL of these 3 SETS EACH? KC in Charlotte
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First time that I found you on YOU TUBE. I like the PACE, the work out. I could use more. reps. 15 or 20 each. Shall I do ALL of these 3 SETS EACH? KC in Charlotte
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sport
Hey Maddie, great video as per! Would you be able to check your Instagram DM from me (robartsdan, your brother said you might be able to help me out
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Hey Maddie, great video as per! Would you be able to check your Instagram DM from me (robartsdan, your brother said you might be able to help me out
reply
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