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11 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)

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Rating: 4; Vote: 2

An 11 minute arms workout to tone that upper body! All you need is a pair of dumbbells or household objects like canned food, shampoo bottles, water bottles, etc! Anne: Ohmygod, I miss working out, the last time I did was last wednesday and then I got sick, like reallyyyy sick. Always love maddie s workouts, especially the arms! Nobody can compare to her arm and hiit workouts I SWEAR. Have this saved so when I get better, I ll go do this with my fave 12 min hiit by maddie!
Date: 2020-10-12

← Shawn Mendes - Wonder FULL BODY DANCE WORKOUT

20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips) →

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Comments and reviews: 4

Arieana
The dumbbells you be using in your booty workouts videos can you recommend we re to buy one online because I want to start using dumbbells for my booty workouts because I only Used resistance bands I never used dumbbells but I want to start but idk were to buy them online And can u tell me what weight I should start off with if I want to buy dumbbells for example 10 pounds or 15 and what s the name or brand of the dumbbells you have in the videos
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luyando
Your workouts have really helped me with my fitness journey I haven't seen any drop on the scale yet but I feel much stronger and have more stamina.
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Yoga
WOW, My arms are really sore now due to the intensive song yoga and workout yesterday but will def try tomorrow BTW you look very matured TODAY!
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Miia
OMG yes! What an amazing workout- I love the way it constructed, I'm definitely bookmarking this workout on my go-to upper body workouts; )
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